{"id":15774,"date":"2025-05-29T02:02:21","date_gmt":"2025-05-29T02:02:21","guid":{"rendered":"https:\/\/aucometoi.com\/?p=15774"},"modified":"2025-05-29T02:24:24","modified_gmt":"2025-05-29T02:24:24","slug":"who-khuyen-khich-nuoi-bu-den-2-tuoi-uu-tien-sua-me","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/who-khuyen-khich-nuoi-bu-den-2-tuoi-uu-tien-sua-me\/","title":{"rendered":"WHO Khuy\u1ebfn Kh\u00edch Nu\u00f4i B\u00fa \u0110\u1ebfn 2 Tu\u1ed5i: \u01afu Ti\u00ean S\u1eefa M\u1eb9"},"content":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi v\u00e0 quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf, v\u00e0 T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi WHO khuy\u1ebfn kh\u00edch vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ebfn t\u1eadn 2 tu\u1ed5i. \u0110\u00e2y l\u00e0 m\u1ed9t th\u00f4ng \u0111i\u1ec7p m\u1ea1nh m\u1ebd nh\u1eb1m nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u01b0u ti\u00ean s\u1eefa m\u1eb9 trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9.<\/p>\n

Theo WHO, s\u1eefa m\u1eb9 kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu m\u00e0 c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfi nhi\u1ec1u b\u1ec7nh t\u1eadt. Vi\u1ec7c duy tr\u00ec cho con b\u00fa \u0111\u1ebfn 2 tu\u1ed5i s\u1ebd mang l\u1ea1i l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i, kh\u00f4ng ch\u1ec9 cho b\u00e9 m\u00e0 c\u00f2n cho c\u1ea3 ng\u01b0\u1eddi m\u1eb9. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong b\u1ed1i c\u1ea3nh ng\u00e0y c\u00e0ng nhi\u1ec1u l\u1ef1a ch\u1ecdn dinh d\u01b0\u1ee1ng kh\u00e1c nhau tr\u00ean th\u1ecb tr\u01b0\u1eddng.<\/p>\n

H\u00e3y c\u00f9ng lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p t\u00edch c\u1ef1c n\u00e0y v\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c b\u00e0 m\u1eb9 trong h\u00e0nh tr\u00ecnh nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9. V\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u1ed9ng \u0111\u1ed3ng v\u00e0 ki\u1ebfn th\u1ee9c \u0111\u00fang \u0111\u1eafn, ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi em b\u00e9 \u0111\u1ec1u c\u00f3 c\u01a1 h\u1ed9i nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t t\u1eeb ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ef1 nhi\u00ean qu\u00fd gi\u00e1 n\u00e0y!<\/p>\n

\u2014<\/p>\n

S\u1eefa m\u1eb9 lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf.<\/h5>\n

\u0110\u1eb7c bi\u1ec7t, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) \u0111\u00e3 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ebfn khi tr\u1ebb \u0111\u01b0\u1ee3c 2 tu\u1ed5i ho\u1eb7c l\u00e2u h\u01a1n. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t khuy\u1ebfn ngh\u1ecb m\u00e0 c\u00f2n l\u00e0 l\u1eddi k\u00eau g\u1ecdi \u0111\u1ea7y nhi\u1ec7t huy\u1ebft nh\u1eb1m \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n cho th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai.<\/p>\n

Vi\u1ec7c WHO khuy\u1ebfn kh\u00edch nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ebfn 2 tu\u1ed5i kh\u00f4ng ch\u1ec9 d\u1ef1a tr\u00ean c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc m\u00e0 c\u00f2n t\u1eeb nh\u1eefng l\u1ee3i \u00edch th\u1ef1c ti\u1ec5n m\u00e0 s\u1eefa m\u1eb9 mang l\u1ea1i. S\u1eefa m\u1eb9 ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 t\u1ed1i \u01b0u. H\u01a1n n\u1eefa, vi\u1ec7c k\u00e9o d\u00e0i th\u1eddi gian b\u00fa s\u1eefa m\u1eb9 gi\u00fap c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 t\u00ecnh c\u1ea3m gi\u1eefa m\u1eb9 v\u00e0 b\u00e9, t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u1ee7a tr\u1ebb.<\/p>\n

Ch\u00fang ta h\u00e3y c\u00f9ng nhau lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p n\u00e0y \u0111\u1ec3 ng\u00e0y c\u00e0ng nhi\u1ec1u b\u00e0 m\u1eb9 nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 l\u1ee3i \u00edch to l\u1edbn c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 theo khuy\u1ebfn ngh\u1ecb c\u1ee7a WHO. B\u1eb1ng c\u00e1ch \u0111\u00f3, ch\u00fang ta kh\u00f4ng ch\u1ec9 ch\u0103m s\u00f3c t\u1ed1t h\u01a1n cho s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng \u0111\u1ee9a tr\u1ebb m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u1ecfe m\u1ea1nh v\u00e0 b\u1ec1n v\u1eefng trong t\u01b0\u01a1ng lai!<\/p>\n

\u2014<\/h5>\n

S\u1eefa m\u1eb9 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng ho\u00e0n h\u1ea3o nh\u1ea5t cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. V\u1edbi c\u00e1c l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i v\u1ec1 s\u1ee9c kh\u1ecfe, WHO khuy\u1ebfn kh\u00edch c\u00e1c b\u00e0 m\u1eb9 n\u00ean cho con b\u00fa s\u1eefa m\u1eb9 \u00edt nh\u1ea5t \u0111\u1ebfn 2 tu\u1ed5i. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 c\u00f2n t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho tr\u1ebb, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7.<\/p>\n

Theo WHO, vi\u1ec7c duy tr\u00ec th\u00f3i quen cho con b\u00fa s\u1eefa m\u1eb9 \u0111\u1ebfn 2 tu\u1ed5i c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed1i \u01b0u c\u1ee7a n\u00e3o b\u1ed9. S\u1eefa m\u1eb9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn kh\u00e1ng th\u1ec3 v\u00e0 enzyme t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng lo\u1ea1i s\u1eefa c\u00f4ng th\u1ee9c n\u00e0o c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c. \u0110\u00e2y ch\u00ednh l\u00e0 l\u00fd do v\u00ec sao t\u1ed5 ch\u1ee9c y t\u1ebf h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi n\u00e0y lu\u00f4n nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9.<\/p>\n

H\u00e3y c\u00f9ng nhau lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p \u00fd ngh\u0129a n\u00e0y \u0111\u1ec3 ng\u00e0y c\u00e0ng nhi\u1ec1u b\u00e0 m\u1eb9 tr\u00ean to\u00e0n c\u1ea7u nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 vai tr\u00f2 quan tr\u1ecdng c\u1ee7a s\u1eefa m\u1eb9 trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9 y\u00eau!<\/h5>\n

Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c ch\u1ecdn s\u1eefa cho con y\u00eau, c\u00e1c b\u1eadc ph\u1ee5 huynh th\u01b0\u1eddng \u0111\u1ee9ng tr\u01b0\u1edbc nhi\u1ec1u l\u1ef1a ch\u1ecdn v\u00e0 th\u1eafc m\u1eafc. M\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn hi\u1ec7n nay l\u00e0 s\u1eefa c\u00f4ng th\u1ee9c v\u00e0 s\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng, b\u1ed5 sung vitamin D. Theo khuy\u1ebfn ngh\u1ecb t\u1eeb T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa t\u01b0\u01a1i nguy\u00ean kem c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i.<\/p>\n

S\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi, cung c\u1ea5p canxi v\u00e0 vitamin D c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe c\u1ee7a tr\u1ebb. \u0110\u1eb7c bi\u1ec7t, khi \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam vitamin D, lo\u1ea1i s\u1eefa n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p thu canxi hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa c\u00f4ng th\u1ee9c c\u0169ng c\u00f3 nh\u1eefng \u01b0u \u0111i\u1ec3m ri\u00eang bi\u1ec7t c\u1ee7a n\u00f3.<\/h5>\n

S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u \u0111\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 tr\u1ebb nh\u1ecf c\u1ea7n trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n \u0111\u1ea7u \u0111\u1eddi.<\/p>\n

D\u00f9 b\u1ea1n l\u1ef1a ch\u1ecdn lo\u1ea1i s\u1eefa n\u00e0o \u0111i n\u1eefa, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t v\u1eabn l\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng n\u00f3 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee5 th\u1ec3 c\u1ee7a con b\u1ea1n. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia dinh d\u01b0\u1ee1ng ho\u1eb7c b\u00e1c s\u0129 nhi khoa \u0111\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9 y\u00eau!<\/p>\n

\u2014<\/p>\n

Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c ch\u1ecdn s\u1eefa cho con y\u00eau, c\u00e1c b\u1eadc ph\u1ee5 huynh lu\u00f4n mu\u1ed1n \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh t\u1ed1t nh\u1ea5t.<\/h5>\n

M\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay l\u00e0 s\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng, b\u1ed5 sung vitamin D. \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c WHO khuy\u1ebfn kh\u00edch nh\u1edd v\u00e0o nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i m\u00e0 n\u00f3 mang l\u1ea1i.<\/p>\n

S\u1eefa t\u01b0\u01a1i nguy\u00ean kem cung c\u1ea5p ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ef1 nhi\u00ean d\u1ed3i d\u00e0o, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7. V\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin D \u0111\u01b0\u1ee3c b\u1ed5 sung, lo\u1ea1i s\u1eefa n\u00e0y h\u1ed7 tr\u1ee3 t\u1ed1i \u01b0u qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi, t\u1eeb \u0111\u00f3 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/p>\n

Kh\u00f4ng ch\u1ec9 v\u1eady, vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1eefa kh\u00f4ng \u0111\u01b0\u1eddng c\u00f2n gi\u00fap h\u1ea1n ch\u1ebf nguy c\u01a1 b\u00e9o ph\u00ec v\u00e0 s\u00e2u r\u0103ng \u1edf tr\u1ebb nh\u1ecf. \u0110i\u1ec1u n\u00e0y \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u00e1c b\u1eadc cha m\u1eb9 c\u00f3 th\u1ec3 y\u00ean t\u00e2m h\u01a1n khi ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho con m\u00ecnh.<\/p>\n

H\u00e3y c\u00f9ng nhau lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p t\u00edch c\u1ef1c n\u00e0y v\u00e0 g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng m\u1ed9t th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai kh\u1ecfe m\u1ea1nh!<\/h5>\n

\u2014<\/p>\n

Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1eefa cho con y\u00eau, nhi\u1ec1u b\u1eadc cha m\u1eb9 th\u01b0\u1eddng ph\u00e2n v\u00e2n gi\u1eefa s\u1eefa c\u00f4ng th\u1ee9c v\u00e0 s\u1eefa t\u01b0\u01a1i nguy\u00ean kem. Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), vi\u1ec7c ch\u1ecdn lo\u1ea1i s\u1eefa ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf. WHO khuy\u1ebfn kh\u00edch c\u00e1c b\u1eadc ph\u1ee5 huynh n\u00ean c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng s\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n

S\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng ch\u1ec9 gi\u1eef l\u1ea1i h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean, m\u00e0 c\u00f2n ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn canxi v\u00e0 protein \u2013 nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe.<\/h5>\n

Vi\u1ec7c b\u1ed5 sung vitamin D trong lo\u1ea1i s\u1eefa n\u00e0y c\u00e0ng l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n h\u01a1n.<\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng m\u1ed7i \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u c\u00f3 nhu c\u1ea7u dinh d\u01b0\u1ee1ng kh\u00e1c nhau, v\u00ec v\u1eady vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh lo\u1ea1i s\u1eefa ph\u00f9 h\u1ee3p nh\u1ea5t cho b\u00e9 y\u00eau c\u1ee7a b\u1ea1n!<\/p>\n

M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 \u0111a d\u1ea1ng l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 n\u0103ng l\u01b0\u1ee3ng su\u1ed1t c\u1ea3 ng\u00e0y. Theo khuy\u1ebfn ngh\u1ecb c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), vi\u1ec7c k\u1ebft h\u1ee3p 3 b\u1eefa ch\u00ednh v\u00e0 2 b\u1eefa ph\u1ee5 m\u1ed7i ng\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n

B\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi v\u1edbi m\u1ed9t b\u1eefa s\u00e1ng gi\u00e0u protein v\u00e0 ch\u1ea5t x\u01a1, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ecdi th\u1eed th\u00e1ch.<\/h5>\n

B\u1eefa tr\u01b0a n\u00ean bao g\u1ed3m c\u00e1c lo\u1ea1i rau xanh, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, v\u00e0 ngu\u1ed3n protein l\u00e0nh m\u1ea1nh nh\u01b0 th\u1ecbt g\u00e0 ho\u1eb7c c\u00e1. \u0110\u1eebng qu\u00ean m\u1ed9t b\u1eefa t\u1ed1i nh\u1eb9 nh\u00e0ng nh\u01b0ng \u0111\u1ee7 dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u01a1 th\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i t\u1ed1t nh\u1ea5t.<\/p>\n

Gi\u1eefa c\u00e1c b\u1eefa ch\u00ednh, h\u00e3y b\u1ed5 sung th\u00eam hai b\u1eefa ph\u1ee5 b\u1eb1ng tr\u00e1i c\u00e2y t\u01b0\u01a1i, s\u1eefa chua ho\u1eb7c c\u00e1c lo\u1ea1i h\u1ea1t \u0111\u1ec3 duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh v\u00e0 tr\u00e1nh c\u1ea3m gi\u00e1c \u0111\u00f3i b\u1ee5ng \u0111\u1ed9t ng\u1ed9t. S\u1ef1 k\u1ebft h\u1ee3p th\u00f4ng minh n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 s\u1ef1 t\u1eadp trung.<\/p>\n

H\u00e3y c\u00f9ng \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u0103n u\u1ed1ng khoa h\u1ecdc n\u00e0y v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe!<\/p>\n

\u2014<\/h5>\n

N\u1ebfu tr\u1ebb u\u1ed1ng \u0111\u1ee7 s\u1eefa m\u00e0 v\u1eabn th\u1ea5p c\u00f2i, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn nhi\u1ec1u b\u1eadc ph\u1ee5 huynh lo l\u1eafng v\u00e0 \u0111\u1eb7t ra c\u00e2u h\u1ecfi v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a con m\u00ecnh. Theo khuy\u1ebfn ngh\u1ecb c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), vi\u1ec7c ch\u1ec9 d\u1ef1a v\u00e0o s\u1eefa l\u00e0 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n cho tr\u1ebb. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n \u0111\u1ed1i c\u1ea7n bao g\u1ed3m \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m v\u00e0 d\u1ea7u m\u1ee1, hai y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng.<\/p>\n

\u0110\u1ea1m l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o n\u00ean c\u01a1 th\u1ec3, gi\u00fap x\u00e2y d\u1ef1ng v\u00e0 s\u1eeda ch\u1eefa c\u00e1c m\u00f4 t\u1ebf b\u00e0o. Trong khi \u0111\u00f3, d\u1ea7u m\u1ee1 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ea5p thu c\u00e1c vitamin tan trong ch\u1ea5t b\u00e9o nh\u01b0 A, D, E v\u00e0 K. Thi\u1ebfu h\u1ee5t hai nh\u00f3m dinh d\u01b0\u1ee1ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng th\u1ea5p c\u00f2i \u1edf tr\u1ebb d\u00f9 \u0111\u00e3 ti\u00eau th\u1ee5 l\u01b0\u1ee3ng s\u1eefa \u0111\u00e1ng k\u1ec3.<\/p>\n

Ngo\u00e0i ra, c\u00e1c b\u1ec7nh l\u00fd ti\u00eau h\u00f3a ho\u1eb7c nhi\u1ec5m giun s\u00e1n c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ebb.<\/h5>\n

N\u1ebfu nghi ng\u1edd con b\u1ea1n g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 n\u00e0y, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra k\u1ef9 l\u01b0\u1ee1ng h\u01a1n. H\u00e3y lu\u00f4n nh\u1edb r\u1eb1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng v\u00e0 c\u00e2n b\u1eb1ng s\u1ebd l\u00e0 ch\u00eca kh\u00f3a gi\u00fap con b\u1ea1n ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh v\u00e0 to\u00e0n di\u1ec7n!<\/p>\n

S\u1eefa t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng cho tr\u1ebb nh\u1ecf, nh\u01b0ng theo BS. Nguy\u1ec5n Thanh Sang t\u1eeb B\u1ec7nh vi\u1ec7n Nhi \u0110\u1ed3ng TP.HCM, s\u1eefa ch\u1ec9 n\u00ean chi\u1ebfm m\u1ed9t ph\u1ea7n trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb. T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) c\u0169ng khuy\u1ebfn kh\u00edch vi\u1ec7c \u0111a d\u1ea1ng h\u00f3a ngu\u1ed3n th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb nh\u1eadn \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n

Vi\u1ec7c k\u1ebft h\u1ee3p s\u1eefa v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nh\u01b0 rau c\u1ee7 qu\u1ea3, th\u1ecbt c\u00e1 v\u00e0 ng\u0169 c\u1ed1c s\u1ebd gi\u00fap cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 \u0111ang l\u1edbn c\u1ea7n. S\u1ef1 \u0111a d\u1ea1ng trong b\u1eefa \u0103n kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n k\u00edch th\u00edch v\u1ecb gi\u00e1c, t\u1ea1o th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh ngay t\u1eeb nh\u1ecf.<\/p>\n

Ch\u00fang ta h\u00e3y c\u00f9ng nhau x\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng phong ph\u00fa v\u00e0 c\u00e2n \u0111\u1ed1i cho con em m\u00ecnh nh\u00e9!<\/h5>\n

H\u00e3y nh\u1edb r\u1eb1ng s\u1eefa r\u1ea5t t\u1ed1t nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 t\u1ea5t c\u1ea3 \u2013 m\u1ed9t b\u1eefa \u0103n \u0111a d\u1ea1ng m\u1edbi th\u1eadt s\u1ef1 mang l\u1ea1i l\u1ee3i \u00edch t\u1ed1i \u01b0u cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 y\u00eau.<\/p>\n

\u2014<\/p>\n

S\u1eefa, t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng cho tr\u1ebb nh\u1ecf, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. Tuy nhi\u00ean, theo BS. Nguy\u1ec5n Thanh Sang t\u1eeb B\u1ec7nh vi\u1ec7n Nhi \u0110\u1ed3ng TP.HCM, s\u1eefa ch\u1ec9 n\u00ean \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t ph\u1ea7n trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111a d\u1ea1ng v\u00e0 c\u00e2n b\u1eb1ng c\u1ee7a tr\u1ebb. \u0110i\u1ec1u n\u00e0y c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi khuy\u1ebfn ngh\u1ecb t\u1eeb T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c k\u1ebft h\u1ee3p c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m kh\u00e1c nhau \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft.<\/p>\n

WHO khuy\u1ebfn kh\u00edch ph\u1ee5 huynh kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o s\u1eefa m\u00e0 c\u00f2n n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m phong ph\u00fa nh\u01b0 rau c\u1ee7 qu\u1ea3, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 protein t\u1eeb th\u1ecbt c\u00e1 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed1i \u01b0u cho con tr\u1ebb.<\/h5>\n

M\u1ed7i b\u1eefa \u0103n c\u00e2n \u0111\u1ed1i s\u1ebd gi\u00fap tr\u1ebb c\u00f3 \u0111\u01b0\u1ee3c n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/p>\n

\"WHO
WHO khuy\u1ebfn kh\u00edch ph\u1ee5 huynh kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o s\u1eefa m\u00e0 c\u00f2n n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m phong ph\u00fa nh\u01b0 rau c\u1ee7 qu\u1ea3, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 protein t\u1eeb th\u1ecbt c\u00e1 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed1i \u01b0u cho con tr\u1ebb.<\/figcaption><\/figure>\n

H\u00e3y c\u00f9ng nhau x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc v\u00e0 \u0111a d\u1ea1ng cho con em m\u00ecnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u00fang kh\u00f4ng ch\u1ec9 l\u1edbn l\u00ean kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n c\u00f3 n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho t\u01b0\u01a1ng lai!<\/p>","protected":false},"excerpt":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi v\u00e0 quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf, v\u00e0 T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi WHO khuy\u1ebfn kh\u00edch vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ebfn t\u1eadn 2 tu\u1ed5i. \u0110\u00e2y l\u00e0 m\u1ed9t th\u00f4ng \u0111i\u1ec7p m\u1ea1nh m\u1ebd nh\u1eb1m nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u01b0u ti\u00ean s\u1eefa m\u1eb9 trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9. Theo WHO, s\u1eefa m\u1eb9 kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu m\u00e0 c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfi nhi\u1ec1u b\u1ec7nh t\u1eadt. Vi\u1ec7c duy tr\u00ec cho con b\u00fa \u0111\u1ebfn 2 tu\u1ed5i s\u1ebd mang l\u1ea1i l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i, kh\u00f4ng ch\u1ec9 cho b\u00e9 m\u00e0 c\u00f2n cho c\u1ea3 ng\u01b0\u1eddi m\u1eb9. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong b\u1ed1i c\u1ea3nh ng\u00e0y c\u00e0ng nhi\u1ec1u l\u1ef1a ch\u1ecdn dinh d\u01b0\u1ee1ng kh\u00e1c nhau tr\u00ean th\u1ecb tr\u01b0\u1eddng. H\u00e3y c\u00f9ng lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p t\u00edch c\u1ef1c n\u00e0y v\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c b\u00e0 m\u1eb9 trong h\u00e0nh tr\u00ecnh nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9. V\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u1ed9ng \u0111\u1ed3ng v\u00e0 ki\u1ebfn th\u1ee9c \u0111\u00fang \u0111\u1eafn, ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi em b\u00e9 \u0111\u1ec1u c\u00f3 c\u01a1 h\u1ed9i nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t t\u1eeb ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ef1 nhi\u00ean qu\u00fd gi\u00e1 n\u00e0y! \u2014 S\u1eefa m\u1eb9 lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. \u0110\u1eb7c bi\u1ec7t, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) \u0111\u00e3 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ebfn khi tr\u1ebb \u0111\u01b0\u1ee3c 2 tu\u1ed5i ho\u1eb7c l\u00e2u h\u01a1n. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t khuy\u1ebfn ngh\u1ecb m\u00e0 c\u00f2n l\u00e0 l\u1eddi k\u00eau g\u1ecdi \u0111\u1ea7y nhi\u1ec7t huy\u1ebft nh\u1eb1m \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n cho th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai. Vi\u1ec7c WHO khuy\u1ebfn kh\u00edch nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ebfn 2 tu\u1ed5i kh\u00f4ng ch\u1ec9 d\u1ef1a tr\u00ean c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc m\u00e0 c\u00f2n t\u1eeb nh\u1eefng l\u1ee3i \u00edch th\u1ef1c ti\u1ec5n m\u00e0 s\u1eefa m\u1eb9 mang l\u1ea1i. S\u1eefa m\u1eb9 ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 t\u1ed1i \u01b0u. H\u01a1n n\u1eefa, vi\u1ec7c k\u00e9o d\u00e0i th\u1eddi gian b\u00fa s\u1eefa m\u1eb9 gi\u00fap c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 t\u00ecnh c\u1ea3m gi\u1eefa m\u1eb9 v\u00e0 b\u00e9, t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u1ee7a tr\u1ebb. Ch\u00fang ta h\u00e3y c\u00f9ng nhau lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p n\u00e0y \u0111\u1ec3 ng\u00e0y c\u00e0ng nhi\u1ec1u b\u00e0 m\u1eb9 nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 l\u1ee3i \u00edch to l\u1edbn c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 theo khuy\u1ebfn ngh\u1ecb c\u1ee7a WHO. B\u1eb1ng c\u00e1ch \u0111\u00f3, ch\u00fang ta kh\u00f4ng ch\u1ec9 ch\u0103m s\u00f3c t\u1ed1t h\u01a1n cho s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng \u0111\u1ee9a tr\u1ebb m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u1ecfe m\u1ea1nh v\u00e0 b\u1ec1n v\u1eefng trong t\u01b0\u01a1ng lai! \u2014 S\u1eefa m\u1eb9 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng ho\u00e0n h\u1ea3o nh\u1ea5t cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. V\u1edbi c\u00e1c l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i v\u1ec1 s\u1ee9c kh\u1ecfe, WHO khuy\u1ebfn kh\u00edch c\u00e1c b\u00e0 m\u1eb9 n\u00ean cho con b\u00fa s\u1eefa m\u1eb9 \u00edt nh\u1ea5t \u0111\u1ebfn 2 tu\u1ed5i. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 c\u00f2n t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho tr\u1ebb, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7. Theo WHO, vi\u1ec7c duy tr\u00ec th\u00f3i quen cho con b\u00fa s\u1eefa m\u1eb9 \u0111\u1ebfn 2 tu\u1ed5i c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed1i \u01b0u c\u1ee7a n\u00e3o b\u1ed9. S\u1eefa m\u1eb9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn kh\u00e1ng th\u1ec3 v\u00e0 enzyme t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng lo\u1ea1i s\u1eefa c\u00f4ng th\u1ee9c n\u00e0o c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c. \u0110\u00e2y ch\u00ednh l\u00e0 l\u00fd do v\u00ec sao t\u1ed5 ch\u1ee9c y t\u1ebf h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi n\u00e0y lu\u00f4n nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9. H\u00e3y c\u00f9ng nhau lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p \u00fd ngh\u0129a n\u00e0y \u0111\u1ec3 ng\u00e0y c\u00e0ng nhi\u1ec1u b\u00e0 m\u1eb9 tr\u00ean to\u00e0n c\u1ea7u nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 vai tr\u00f2 quan tr\u1ecdng c\u1ee7a s\u1eefa m\u1eb9 trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9 y\u00eau! Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c ch\u1ecdn s\u1eefa cho con y\u00eau, c\u00e1c b\u1eadc ph\u1ee5 huynh th\u01b0\u1eddng \u0111\u1ee9ng tr\u01b0\u1edbc nhi\u1ec1u l\u1ef1a ch\u1ecdn v\u00e0 th\u1eafc m\u1eafc. M\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn hi\u1ec7n nay l\u00e0 s\u1eefa c\u00f4ng th\u1ee9c v\u00e0 s\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng, b\u1ed5 sung vitamin D. Theo khuy\u1ebfn ngh\u1ecb t\u1eeb T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa t\u01b0\u01a1i nguy\u00ean kem c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i. S\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi, cung c\u1ea5p canxi v\u00e0 vitamin D c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe c\u1ee7a tr\u1ebb. \u0110\u1eb7c bi\u1ec7t, khi \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam vitamin D, lo\u1ea1i s\u1eefa n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p thu canxi hi\u1ec7u qu\u1ea3 h\u01a1n. Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa c\u00f4ng th\u1ee9c c\u0169ng c\u00f3 nh\u1eefng \u01b0u \u0111i\u1ec3m ri\u00eang bi\u1ec7t c\u1ee7a n\u00f3. S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u \u0111\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 tr\u1ebb nh\u1ecf c\u1ea7n trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n \u0111\u1ea7u \u0111\u1eddi. D\u00f9 b\u1ea1n l\u1ef1a ch\u1ecdn lo\u1ea1i s\u1eefa n\u00e0o \u0111i n\u1eefa, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t v\u1eabn l\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng n\u00f3 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee5 th\u1ec3 c\u1ee7a con b\u1ea1n. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia dinh d\u01b0\u1ee1ng ho\u1eb7c b\u00e1c s\u0129 nhi khoa \u0111\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9 y\u00eau! \u2014 Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c ch\u1ecdn s\u1eefa cho con y\u00eau, c\u00e1c b\u1eadc ph\u1ee5 huynh lu\u00f4n mu\u1ed1n \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh t\u1ed1t nh\u1ea5t. M\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay l\u00e0 s\u1eefa t\u01b0\u01a1i nguy\u00ean kem kh\u00f4ng \u0111\u01b0\u1eddng, b\u1ed5 sung vitamin D. \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c WHO khuy\u1ebfn kh\u00edch nh\u1edd v\u00e0o nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i m\u00e0 n\u00f3 mang l\u1ea1i. S\u1eefa t\u01b0\u01a1i nguy\u00ean kem cung c\u1ea5p ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ef1 nhi\u00ean d\u1ed3i d\u00e0o, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15774","post","type-post","status-publish","format-standard","hentry","category-babies"],"yoast_head":"\nWHO Khuy\u1ebfn Kh\u00edch Nu\u00f4i B\u00fa \u0110\u1ebfn 2 Tu\u1ed5i: \u01afu Ti\u00ean S\u1eefa M\u1eb9 - 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