{"id":1706,"date":"2022-11-03T10:13:45","date_gmt":"2022-11-03T10:13:45","guid":{"rendered":"https:\/\/aucometoi.com\/?p=1706"},"modified":"2022-10-28T10:30:26","modified_gmt":"2022-10-28T10:30:26","slug":"phu-nu-mang-thai-va-giac-ngu","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/phu-nu-mang-thai-va-giac-ngu\/","title":{"rendered":"Ph\u1ee5 n\u1eef mang thai v\u00e0 gi\u1ea5c ng\u1ee7"},"content":{"rendered":"<h3 dir=\"auto\">Nh\u1eefng r\u1ee7i ro c\u1ee7a gi\u1ea5c ng\u1ee7 khi mang thai l\u00e0 g\u00ec?<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Thi\u1ebfu ng\u1ee7 khi mang thai c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c bao g\u1ed3m ho\u1ea1t \u0111\u1ed9ng nh\u1eadn th\u1ee9c k\u00e9m, tr\u1ea7m c\u1ea3m v\u00e0 lo l\u1eafng.<\/p>\n<p dir=\"auto\">Nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 khi mang thai kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf nh\u1eefng t\u00e1c \u0111\u1ed9ng v\u1eadt l\u00fd l\u00ean c\u01a1 th\u1ec3. Ngo\u00e0i ra c\u00f2n c\u00f3 nh\u1eefng h\u1eadu qu\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 t\u00ecnh c\u1ea3m c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho c\u1ea3 m\u1eb9 v\u00e0 con.<\/p>\n<p dir=\"auto\">M\u1ed9t s\u1ed1 r\u1ee7i ro n\u00e0y bao g\u1ed3m:<\/p>\n<ul>\n<li dir=\"auto\">c\u00e2n n\u1eb7ng khi sinh th\u1ea5p,<\/li>\n<li dir=\"auto\">sinh non,<\/li>\n<li dir=\"auto\">s\u1ea9y thai,<\/li>\n<li dir=\"auto\">thai ch\u1ebft l\u01b0u,<\/li>\n<li dir=\"auto\">t\u0103ng nguy c\u01a1 r\u1ed1i lo\u1ea1n ph\u1ed5 t\u1ef1 k\u1ef7 \u1edf tr\u1ebb em.<\/li>\n<\/ul>\n<p dir=\"auto\">\u2014<\/p>\n<p dir=\"auto\">\u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c. R\u1ea5t kh\u00f3 \u0111\u1ec3 bi\u1ebft b\u1ea1n n\u00ean ng\u1ee7 bao nhi\u00eau trong thai k\u1ef3.<\/p>\n<p dir=\"auto\">Nh\u1eefng r\u1ee7i ro c\u1ee7a vi\u1ec7c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c khi mang thai bao g\u1ed3m:<\/p>\n<ul>\n<li dir=\"auto\">c\u00e2n n\u1eb7ng khi sinh th\u1ea5p<\/li>\n<li dir=\"auto\">chuy\u1ec3n d\u1ea1 v\u00e0 sinh non<\/li>\n<li dir=\"auto\">ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 c\u00e1c t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng kh\u00e1c<\/li>\n<li dir=\"auto\">r\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng nh\u01b0 tr\u1ea7m c\u1ea3m<\/li>\n<li dir=\"auto\">c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi \u1edf tr\u1ebb em<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 dir=\"auto\">Khoa h\u1ecdc \u0111\u1eb1ng sau gi\u1ea5c ng\u1ee7 khi mang thai<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai kh\u00f4ng n\u00ean ng\u1ee7 ban ng\u00e0y v\u00ec c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho em b\u00e9. Tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean l\u00e0 th\u1eddi \u0111i\u1ec3m ph\u1ee5 n\u1eef n\u00ean ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady v\u00e0o ban \u0111\u00eam.<\/p>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai d\u1ec5 g\u1eb7p r\u1ee7i ro nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt, cao huy\u1ebft \u00e1p. H\u1ecd c\u0169ng c\u00f3 nguy c\u01a1 s\u1ea9y thai, thai ch\u1ebft l\u01b0u v\u00e0 sinh non cao h\u01a1n.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<p dir=\"auto\">C\u00f3 r\u1ea5t nhi\u1ec1u r\u1ee7i ro \u0111\u1ed1i v\u1edbi gi\u1ea5c ng\u1ee7 khi mang thai. M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb s\u1ea9y thai.<\/p>\n<p dir=\"auto\">Nh\u1eefng r\u1ee7i ro c\u1ee7a gi\u1ea5c ng\u1ee7 khi mang thai kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 th\u1ec3 ch\u1ea5t. C\u0169ng c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng h\u1eadu qu\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 c\u1ea3m x\u00fac khi th\u1ee9c \u0111\u00eam, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1ea7m c\u1ea3m sau sinh v\u00e0 lo l\u1eafng.<\/p>\n<p dir=\"auto\">Thi\u1ebfu ng\u1ee7 c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe, bao g\u1ed3m b\u00e9o ph\u00ec v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng v\u1ec1 l\u00e2u d\u00e0i.<\/p>\n<figure id=\"attachment_1709\" aria-describedby=\"caption-attachment-1709\" style=\"width: 683px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-1709\" src=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-683x1024.jpg\" alt=\"Thi\u1ebfu ng\u1ee7 c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe,\" width=\"683\" height=\"1024\" srcset=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-683x1024.jpg 683w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-200x300.jpg 200w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-768x1151.jpg 768w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-1024x1536.jpg 1024w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-1366x2048.jpg 1366w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-8x12.jpg 8w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-ivan-samkov-7960751-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-1709\" class=\"wp-caption-text\">Thi\u1ebfu ng\u1ee7 c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe,<\/figcaption><\/figure>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">C\u00f3 r\u1ea5t nhi\u1ec1u th\u00f4ng tin tr\u00e1i chi\u1ec1u v\u1ec1 nh\u1eefng r\u1ee7i ro khi ng\u1ee7 khi mang thai.<\/h5>\n<p dir=\"auto\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 thai ch\u1ebft l\u01b0u, trong khi nh\u1eefng nghi\u00ean c\u1ee9u kh\u00e1c l\u1ea1i ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 chuy\u1ec3n d\u1ea1 sinh non.<\/p>\n<p dir=\"auto\">C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c chuy\u1ec3n d\u1ea1 sinh non v\u00e0 thai ch\u1ebft l\u01b0u, v\u00ec v\u1eady kh\u00f3 c\u00f3 th\u1ec3 n\u00f3i nguy\u00ean nh\u00e2n l\u00e0 g\u00ec. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111ang mang thai v\u00e0 ng\u1ee7 ngon trong su\u1ed1t thai k\u1ef3, kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o cho th\u1ea5y b\u1ea1n s\u1ebd t\u0103ng nguy c\u01a1 thai ch\u1ebft l\u01b0u ho\u1eb7c sinh non.<\/p>\n<p dir=\"auto\">Nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn gi\u1ea5c ng\u1ee7 khi mang thai \u1edf m\u1ed7i ph\u1ee5 n\u1eef kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o ti\u1ec1n s\u1eed s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\">Ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n?<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7. H\u1ecd th\u01b0\u1eddng c\u1ea7n ng\u1ee7 nhi\u1ec1u h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng h\u1ecd c\u0169ng c\u00f3 xu h\u01b0\u1edbng nhanh ch\u00f3ng m\u1ec7t m\u1ecfi v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 k\u00e9m h\u01a1n.<\/p>\n<p dir=\"auto\">Ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng. C\u00f3 m\u1ed9t s\u1ed1 r\u1ee7i ro li\u00ean quan \u0111\u1ebfn vi\u1ec7c ng\u1ee7 qu\u00e1 nhi\u1ec1u. N\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u0169ng nh\u01b0 gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 ho\u1ea1t \u0111\u1ed9ng t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c ho\u1eb7c tr\u01b0\u1eddng h\u1ecdc.<\/p>\n<p dir=\"auto\">B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng \u01b0u v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a vi\u1ec7c ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai v\u00e0 g\u1ee3i \u00fd nh\u1eefng c\u00e1ch \u0111\u1ec3 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 m\u00e0 kh\u00f4ng g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe ho\u1eb7c hi\u1ec7u su\u1ea5t c\u1ee7a h\u1ecd t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c ho\u1eb7c tr\u01b0\u1eddng h\u1ecdc.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Vi\u1ec7c ph\u1ee5 n\u1eef ng\u1ee7 bao l\u00e2u khi mang thai c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi.<\/h5>\n<p dir=\"auto\">H\u1ecd c\u1ea7n ng\u1ee7 nhi\u1ec1u h\u01a1n trong khi mang thai \u0111\u1ec3 tr\u00e1nh b\u1ea5t k\u1ef3 bi\u1ebfn ch\u1ee9ng n\u00e0o.<\/p>\n<p dir=\"auto\">Ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n? M\u1ed9t nghi\u00ean c\u1ee9u n\u00f3i r\u1eb1ng ng\u1ee7 \u00edt h\u01a1n 5 gi\u1edd m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non. \u0110i\u1ec1u n\u00e0y l\u00e0 do ph\u1ee5 n\u1eef mang thai c\u1ea7n ng\u1ee7 nhi\u1ec1u h\u01a1n \u0111\u1ec3 tr\u00e1nh b\u1ea5t k\u1ef3 bi\u1ebfn ch\u1ee9ng n\u00e0o v\u00e0 nghi\u00ean c\u1ee9u n\u00e0y cho th\u1ea5y ng\u1ee7 \u00edt h\u01a1n 5 gi\u1edd m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Ng\u01b0\u1eddi ta th\u01b0\u1eddng tin r\u1eb1ng ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n.<\/h5>\n<p dir=\"auto\">Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u00fang. V\u00ed d\u1ee5, n\u1ebfu m\u1ed9t ph\u1ee5 n\u1eef b\u1ecb thi\u1ebfu ng\u1ee7 do c\u00f4ng vi\u1ec7c ho\u1eb7c c\u0103ng th\u1eb3ng, c\u00f4 \u1ea5y s\u1ebd kh\u00f4ng th\u1ec3 ng\u1ee7 nhi\u1ec1u trong ba th\u00e1ng th\u1ee9 hai c\u1ee7a thai k\u1ef3.<\/p>\n<p dir=\"auto\">C\u00f3 nhi\u1ec1u \u00fd ki\u1ebfn tr\u00e1i chi\u1ec1u v\u1ec1 vi\u1ec7c b\u00e0 b\u1ea7u n\u00ean d\u00e0nh bao nhi\u00eau th\u1eddi gian \u0111\u1ec3 ng\u1ee7 trong thai k\u1ef3. M\u1ed9t s\u1ed1 b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean ng\u1ee7 \u00edt nh\u1ea5t s\u00e1u gi\u1edd m\u1ed7i \u0111\u00eam v\u00e0 m\u1ed9t s\u1ed1 khuy\u1ebfn ngh\u1ecb ng\u1ee7 t\u1eeb b\u1ea3y \u0111\u1ebfn ch\u00edn gi\u1edd m\u1ed7i \u0111\u00eam.<\/p>\n<p dir=\"auto\">Tr\u01b0\u1eddng Cao \u0111\u1eb3ng S\u1ea3n ph\u1ee5 khoa Hoa K\u1ef3 khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean ng\u1ee7 \u00edt nh\u1ea5t b\u1ea3y gi\u1edd m\u1ed7i \u0111\u00eam \u0111\u1ec3 c\u00f3 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 t\u1ec9nh t\u00e1o trong su\u1ed1t thai k\u1ef3.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\">Ng\u1ee7 trong khi mang thai v\u00e0 tr\u1ea3i qua nhi\u1ec1u lo\u1ea1i bi\u1ebfn ch\u1ee9ng<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean ng\u1ee7 nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef mang thai kh\u00f4ng c\u00f3 th\u00f3i quen ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. \u0110i\u1ec1u n\u00e0y l\u00e0 do c\u00e1c bi\u1ebfn ch\u1ee9ng ph\u00e1t sinh khi mang thai v\u00e0 thi\u1ebfu ng\u1ee7.<\/p>\n<p dir=\"auto\">B\u00e0i b\u00e1o th\u1ea3o lu\u1eadn v\u1ec1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a thi\u1ebfu ng\u1ee7 \u0111\u1ed1i v\u1edbi thai nhi v\u00e0 c\u00e1ch n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c nhau nh\u01b0 r\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n, b\u00e9o ph\u00ec v\u00e0 b\u1ec7nh tim. N\u00f3 c\u0169ng th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng c\u00e1ch kh\u00e1c nhau m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y b\u1eb1ng c\u00e1ch ng\u1ee7 nhi\u1ec1u h\u01a1n trong thai k\u1ef3.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\">H\u01b0\u1edbng d\u1eabn \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 hi\u1ec7u qu\u1ea3 cho b\u1ea1n khi mang thai<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n khi\u1ebfn b\u00e0 b\u1ea7u kh\u00f3 ng\u1ee7. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 do b\u1ea3n th\u00e2n qu\u00e1 tr\u00ecnh mang thai, ho\u1eb7c c\u00f3 th\u1ec3 do m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n kh\u00e1c nh\u01b0 c\u0103ng th\u1eb3ng, lo l\u1eafng, tr\u1ea7m c\u1ea3m.<\/p>\n<p dir=\"auto\">N\u1ebfu b\u1ea1n \u0111ang mang thai v\u00e0 kh\u00f3 ng\u1ee7, nh\u1eefng l\u1eddi khuy\u00ean sau \u0111\u00e2y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n:<\/p>\n<ul>\n<li dir=\"auto\">Tr\u00e1nh caffeine sau 3 gi\u1edd chi\u1ec1u<\/li>\n<li dir=\"auto\">Tr\u00e1nh r\u01b0\u1ee3u<\/li>\n<li dir=\"auto\">T\u1eafm n\u01b0\u1edbc \u1ea5m<\/li>\n<li dir=\"auto\">T\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y<\/li>\n<li dir=\"auto\">T\u1ea1o th\u00f3i quen th\u01b0 gi\u00e3n tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/li>\n<\/ul>\n<figure id=\"attachment_1710\" aria-describedby=\"caption-attachment-1710\" style=\"width: 683px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-large wp-image-1710\" src=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-683x1024.jpg\" alt=\"C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n khi\u1ebfn b\u00e0 b\u1ea7u kh\u00f3 ng\u1ee7\" width=\"683\" height=\"1024\" srcset=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-683x1024.jpg 683w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-200x300.jpg 200w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-768x1152.jpg 768w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-1024x1536.jpg 1024w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-1365x2048.jpg 1365w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-8x12.jpg 8w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5853667-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-1710\" class=\"wp-caption-text\">C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n khi\u1ebfn b\u00e0 b\u1ea7u kh\u00f3 ng\u1ee7<\/figcaption><\/figure>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">C\u00f3 r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 khi mang thai.<\/h5>\n<p dir=\"auto\">S\u1ef1 thay \u0111\u1ed5i hormone, thay \u0111\u1ed5i th\u1ec3 ch\u1ea5t v\u00e0 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a em b\u00e9 c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7.<\/p>\n<p dir=\"auto\">C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n khi mang thai. M\u1ed9t s\u1ed1 trong s\u1ed1 ch\u00fang bao g\u1ed3m:<\/p>\n<ul>\n<li dir=\"auto\">Tr\u00e1nh caffeine sau 2 gi\u1edd chi\u1ec1u<\/li>\n<li dir=\"auto\">T\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y \u0111\u1ec3 gi\u1ea3m m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng<\/li>\n<li dir=\"auto\">Ng\u1ee7 m\u1ed9t gi\u1ea5c th\u1eadt ngon tr\u01b0\u1edbc khi em b\u00e9 ch\u00e0o \u0111\u1eddi<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">Ngo\u00e0i nh\u1eefng \u1ea3nh h\u01b0\u1edfng v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n, thi\u1ebfu ng\u1ee7 c\u00f2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">\u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 ph\u1ea3i ng\u1ee7 \u00edt nh\u1ea5t 7-8 ti\u1ebfng m\u1ed7i \u0111\u00eam.<\/p>\n<p dir=\"auto\">Nhi\u1ec1u ph\u1ee5 n\u1eef kh\u00f4ng th\u1ec3 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c khi mang thai do tr\u00e1ch nhi\u1ec7m c\u1ee7a h\u1ecd. M\u1ed9t s\u1ed1 c\u00f3 th\u1ec3 kh\u00f3 c\u00f3 \u0111\u01b0\u1ee3c gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng trong ng\u00e0y v\u00ec h\u1ecd c\u00f3 con ho\u1eb7c l\u00e0m vi\u1ec7c to\u00e0n th\u1eddi gian.<\/p>\n<p dir=\"auto\">Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 sinh non, nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 con.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">\u0110\u1ec3 c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 thi\u00ean ch\u1ee9c l\u00e0m m\u1eb9 l\u00e0 \u0111i\u1ec1u kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng.<\/h5>\n<p dir=\"auto\">\u0110i\u1ec1u \u0111\u00f3 th\u1eadm ch\u00ed c\u00f2n kh\u00f3 h\u01a1n khi b\u1ea1n \u0111ang mang thai v\u00e0 b\u1ea1n \u0111ang c\u1ed1 g\u1eafng duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai ng\u1ee7 \u00edt h\u01a1n 5 ti\u1ebfng m\u1ed7i \u0111\u00eam c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0 ti\u1ec1n s\u1ea3n gi\u1eadt, th\u1eadm ch\u00ed sinh non.<\/p>\n<p dir=\"auto\">C\u00e1c chuy\u00ean gia cho r\u1eb1ng, thi\u1ebfu ng\u1ee7 khi mang thai c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ed1 bi\u1ebfn ch\u1ee9ng nh\u01b0 ti\u1ec1n s\u1ea3n gi\u1eadt, th\u1eadm ch\u00ed l\u00e0 sinh non.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Khi b\u00e0 b\u1ea7u thi\u1ebfu ng\u1ee7, thai nhi s\u1ebd c\u00f3 nguy c\u01a1 sinh non v\u00e0 ti\u1ec1n s\u1ea3n gi\u1eadt.<\/h5>\n<p dir=\"auto\">\u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ecd ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n<p dir=\"auto\">C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa thi\u1ebfu ng\u1ee7 khi mang thai v\u00e0 sinh non, ti\u1ec1n s\u1ea3n gi\u1eadt, sinh con nh\u1eb9 c\u00e2n v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">S\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9 l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u c\u1ee7a c\u00e1c b\u00e0 b\u1ea7u.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, v\u00ec \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap h\u1ecd gi\u1eef m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 tr\u00e1nh nh\u1eefng nguy c\u01a1 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n<p dir=\"auto\">C\u00e1c m\u1eb9 c\u1ea7n quan t\u00e2m \u0111\u1ebfn b\u1ea3n th\u00e2n \u0111\u1ec3 ch\u0103m s\u00f3c con \u0111\u00fang c\u00e1ch. M\u1ed9t gi\u1ea5c ng\u1ee7 ngon c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y s\u1ea3ng kho\u00e1i v\u00e0 tr\u1ebb h\u00f3a h\u01a1n trong ng\u00e0y, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng cung c\u1ea5p cho con m\u00ecnh h\u01a1n.<\/p>\n<p dir=\"auto\">\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ee5 n\u1eef mang thai ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00ec n\u00f3 c\u00f3 th\u1ec3 gi\u00fap h\u1ecd duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 tr\u00e1nh c\u00e1c nguy c\u01a1 s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 v\u00e0 ti\u1ec1n s\u1ea3n gi\u1eadt.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">C\u00f3 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n g\u00e2y ra t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 \u1edf ph\u1ee5 n\u1eef mang thai.<\/h5>\n<p dir=\"auto\">M\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 h\u1ecd th\u01b0\u1eddng kh\u00f3 ng\u1ee7 v\u00ec c\u01a1 th\u1ec3 \u0111ang thay \u0111\u1ed5i v\u00e0 v\u00ec h\u1ecd c\u1ea3m th\u1ea5y m\u00ecnh c\u1ea7n ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n<p dir=\"auto\">Ngo\u00e0i ra c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u00fap con ng\u1ee7 ngon h\u01a1n v\u00e0o ban \u0111\u00eam. M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u n\u00e0y l\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng ph\u00f2ng ng\u1ee7 c\u00e0ng t\u1ed1i c\u00e0ng t\u1ed1t, c\u0169ng nh\u01b0 c\u00f3 n\u1ec7m v\u00e0 g\u1ed1i tho\u1ea3i m\u00e1i.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">M\u1ed9t gi\u1ea5c ng\u1ee7 ngon l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/h5>\n<p dir=\"auto\">N\u00f3 gi\u00fap \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac, c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/p>\n<p dir=\"auto\">Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n, m\u1ec7t m\u1ecfi, tr\u1ea7m c\u1ea3m v\u00e0 h\u01a1n th\u1ebf n\u1eefa. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 huy\u1ebft \u00e1p cao v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<figure id=\"attachment_1711\" aria-describedby=\"caption-attachment-1711\" style=\"width: 683px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-large wp-image-1711\" src=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-683x1024.jpg\" alt=\"Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n, m\u1ec7t m\u1ecfi, tr\u1ea7m c\u1ea3m v\u00e0 h\u01a1n th\u1ebf n\u1eefa.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-683x1024.jpg 683w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-200x300.jpg 200w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-768x1152.jpg 768w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-1024x1536.jpg 1024w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-1365x2048.jpg 1365w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-8x12.jpg 8w, https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/11\/pexels-cottonbro-5852475-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-1711\" class=\"wp-caption-text\">Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n, m\u1ec7t m\u1ecfi, tr\u1ea7m c\u1ea3m v\u00e0 h\u01a1n th\u1ebf n\u1eefa.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">N\u1ebfu b\u1ea1n \u0111ang mang thai, \u0111i\u1ec1u cu\u1ed1i c\u00f9ng b\u1ea1n mu\u1ed1n nghe l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i th\u1ee9c c\u1ea3 \u0111\u00eam.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Nh\u01b0ng s\u1ef1 th\u1eadt l\u00e0 ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb ti\u1ec1n s\u1ea3n gi\u1eadt, huy\u1ebft \u00e1p cao, ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, chuy\u1ec3n d\u1ea1 v\u00e0 th\u1eadm ch\u00ed ph\u1ea3i ph\u1eabu thu\u1eadt.<\/p>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai n\u00ean t\u1eadp trung v\u00e0o gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0o ban \u0111\u00eam v\u00e0 c\u00f3 nh\u1eefng gi\u1ea5c ng\u1ee7 ng\u1eafn trong ng\u00e0y. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0103n c\u00e1c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh v\u00e0 tr\u00e1nh r\u01b0\u1ee3u v\u00ec c\u1ea3 hai \u0111\u1ec1u \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 g\u00e2y r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">H\u1ea7u h\u1ebft ph\u1ee5 n\u1eef mang thai \u0111\u1ec1u b\u1ecb thi\u1ebfu ng\u1ee7 v\u00e0 m\u1ec7t m\u1ecfi.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">\u0110i\u1ec1u n\u00e0y l\u00e0 do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 c\u1ee7a c\u01a1 th\u1ec3 khi mang thai c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi, d\u1eabn \u0111\u1ebfn m\u1ea5t ng\u1ee7 v\u00e0 m\u1ec7t m\u1ecfi.<\/p>\n<p dir=\"auto\">Khi mang thai, c\u01a1 th\u1ec3 tr\u1ea3i qua m\u1ed9t lo\u1ea1t c\u00e1c thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u1ed3ng \u0111\u1ed9 hormone c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 g\u00e2y m\u1ea5t ng\u1ee7 v\u00e0 m\u1ec7t m\u1ecfi.<\/p>\n<p dir=\"auto\">Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng m\u1ec7t m\u1ecfi ph\u1ed5 bi\u1ebfn:<\/p>\n<ul>\n<li dir=\"auto\">kh\u00f3 t\u1eadp trung;<\/li>\n<li dir=\"auto\">thi\u1ebfu \u0111\u1ed9ng l\u1ef1c;<\/li>\n<li dir=\"auto\">thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng;<\/li>\n<li dir=\"auto\">Phi\u1ec1n mu\u1ed9n; v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t lo\u1ea1t c\u00e1c tri\u1ec7u ch\u1ee9ng trong ba th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">M\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 v\u1eady l\u00e0 vi\u00eam m\u0169i, l\u00e0 t\u00ecnh tr\u1ea1ng s\u01b0ng t\u1ea5y m\u00f4 m\u0169i c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn n\u1ed3ng \u0111\u1ed9 estrogen cao.<\/p>\n<p dir=\"auto\">Trong c\u00e1c tu\u1ea7n 28-40 c\u1ee7a thai k\u1ef3, n\u1ed3ng \u0111\u1ed9 estrogen cao c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u00eam m\u0169i (s\u01b0ng m\u00f4 m\u0169i) ph\u00e1t tri\u1ec3n, c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn nh\u1eefng thay \u0111\u1ed5i trong h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. Nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t cho tri\u1ec7u ch\u1ee9ng n\u00e0y l\u00e0 nhi\u1ec5m tr\u00f9ng m\u0169i ho\u1eb7c h\u1ecdng nh\u01b0 c\u1ea3m l\u1ea1nh ho\u1eb7c c\u00fam. Ph\u1ee5 n\u1eef g\u1eb7p ph\u1ea3i tri\u1ec7u ch\u1ee9ng n\u00e0y n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai b\u1ecb RLS th\u01b0\u1eddng b\u1ecb m\u1ea5t ng\u1ee7, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u00f3 kh\u1eafc ph\u1ee5c.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Nh\u01b0ng v\u1edbi ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y l\u1ea1i gi\u1ea5c ng\u1ee7 v\u00e0 c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n<p dir=\"auto\">H\u1ed9i ch\u1ee9ng ch\u00e2n kh\u00f4ng y\u00ean (RLS) l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ee5 n\u1eef mang thai kh\u00f3 ng\u1ee7. \u0110\u00e2y l\u00e0 m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n g\u00e2y ra nhu c\u1ea7u di chuy\u1ec3n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ngay c\u1ea3 khi b\u1ea1n \u0111ang c\u1ed1 g\u1eafng ng\u1ee7.<\/p>\n<p dir=\"auto\">RLS th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng c\u00e1ch d\u00f9ng thu\u1ed1c v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng trong ng\u00e0y.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">H\u1ed9i ch\u1ee9ng Ch\u00e2n kh\u00f4ng y\u00ean (RLS) l\u00e0 m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ee5 n\u1eef mang thai.<\/h5>\n<p dir=\"auto\">N\u00f3 \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi nhu c\u1ea7u di chuy\u1ec3n ch\u00e2n c\u1ee7a b\u1ea1n, th\u01b0\u1eddng xuy\u00ean trong gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n.<\/p>\n<p dir=\"auto\">Nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a RLS khi mang thai l\u00e0 do gi\u1eef n\u01b0\u1edbc qu\u00e1 nhi\u1ec1u trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y khi\u1ebfn ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu nh\u01b0 \u0111\u00e8 n\u00e9n v\u00e0 kh\u00f3 ch\u1ecbu \u1edf ch\u00e2n tay, khi\u1ebfn c\u00f4 \u1ea5y kh\u00f4ng t\u1ef1 ch\u1ee7 c\u1eed \u0111\u1ed9ng \u0111\u01b0\u1ee3c.<\/p>\n<p dir=\"auto\">RLS c\u0169ng c\u00f3 th\u1ec3 do c\u00e1c b\u1ec7nh kh\u00e1c nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh th\u1eadn ho\u1eb7c r\u1ed1i lo\u1ea1n th\u1ea7n kinh nh\u01b0 b\u1ec7nh Parkinson g\u00e2y ra.<\/p>\n<p dir=\"auto\">\n<h3 dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u00ean n\u00ean ng\u1ee7 trong ph\u00f2ng t\u1ed1i, nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a h\u1ecd b\u1ecb gi\u00e1n \u0111o\u1ea1n v\u00e0 g\u00e2y ra m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 kh\u00e1c l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<p dir=\"auto\">Nhi\u1ec1u b\u00e0 b\u1ea7u kh\u00f3 ng\u1ee7 v\u00e0o ban \u0111\u00eam do c\u00e1c bi\u1ebfn ch\u1ee9ng c\u1ee7a thai k\u1ef3 nh\u01b0 \u1ed1m ngh\u00e9n, m\u1ea5t ng\u1ee7. H\u1ecd c\u0169ng g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1edbi ch\u1ee9ng ng\u1ee7 ng\u00e1y v\u00e0 \u0111au l\u01b0ng do t\u0103ng c\u00e2n khi mang thai.<\/p>\n<p dir=\"auto\">Mang thai l\u00e0 m\u1ed9t th\u1eddi gian r\u1ea5t \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef, \u0111\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao h\u1ecd c\u1ea7n \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a h\u1ecd trong th\u1eddi gian n\u00e0y.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Ph\u1ee5 n\u1eef mang thai ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi r\u1ea5t nhi\u1ec1u thay \u0111\u1ed5i trong qu\u00e1 tr\u00ecnh mang thai.<\/h5>\n<p dir=\"auto\">Th\u1ee9 nh\u1ea5t, h\u1ecd ph\u1ea3i th\u00edch nghi v\u1edbi nh\u1eefng thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 thai nhi \u0111ang l\u1edbn d\u1ea7n. H\u1ecd c\u0169ng ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng khi mang thai, c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 c\u1ee7a h\u1ecd.<\/p>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 c\u1ee7a h\u1ecd. Bao g\u1ed3m c\u00e1c:<\/p>\n<ul>\n<li dir=\"auto\">M\u1ec7t m\u1ecfi<\/li>\n<li dir=\"auto\">T\u00e1o b\u00f3n<\/li>\n<li dir=\"auto\">Bu\u1ed3n n\u00f4n v\u00e0 \u00f3i m\u1eeda<\/li>\n<li dir=\"auto\">\u1ee2 n\u00f3ng<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng r\u1ee7i ro c\u1ee7a gi\u1ea5c ng\u1ee7 khi mang thai l\u00e0 g\u00ec? Thi\u1ebfu ng\u1ee7 khi mang thai c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c bao g\u1ed3m ho\u1ea1t \u0111\u1ed9ng nh\u1eadn th\u1ee9c k\u00e9m, tr\u1ea7m c\u1ea3m v\u00e0 lo l\u1eafng. Nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 khi mang thai kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf nh\u1eefng t\u00e1c \u0111\u1ed9ng v\u1eadt l\u00fd l\u00ean c\u01a1 th\u1ec3. Ngo\u00e0i ra c\u00f2n c\u00f3 nh\u1eefng h\u1eadu qu\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 t\u00ecnh c\u1ea3m c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho c\u1ea3 m\u1eb9 v\u00e0 con. M\u1ed9t s\u1ed1 r\u1ee7i ro n\u00e0y bao g\u1ed3m: c\u00e2n n\u1eb7ng khi sinh th\u1ea5p, sinh non, s\u1ea9y thai, thai ch\u1ebft l\u01b0u, t\u0103ng nguy c\u01a1 r\u1ed1i lo\u1ea1n ph\u1ed5 t\u1ef1 k\u1ef7 \u1edf tr\u1ebb em. \u2014 \u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c. R\u1ea5t kh\u00f3 \u0111\u1ec3 bi\u1ebft b\u1ea1n n\u00ean ng\u1ee7 bao nhi\u00eau trong thai k\u1ef3. Nh\u1eefng r\u1ee7i ro c\u1ee7a vi\u1ec7c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c khi mang thai bao g\u1ed3m: c\u00e2n n\u1eb7ng khi sinh th\u1ea5p chuy\u1ec3n d\u1ea1 v\u00e0 sinh non ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 c\u00e1c t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng kh\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng nh\u01b0 tr\u1ea7m c\u1ea3m c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi \u1edf tr\u1ebb em &nbsp; Khoa h\u1ecdc \u0111\u1eb1ng sau gi\u1ea5c ng\u1ee7 khi mang thai Ph\u1ee5 n\u1eef mang thai kh\u00f4ng n\u00ean ng\u1ee7 ban ng\u00e0y v\u00ec c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho em b\u00e9. Tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean l\u00e0 th\u1eddi \u0111i\u1ec3m ph\u1ee5 n\u1eef n\u00ean ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady v\u00e0o ban \u0111\u00eam. Ph\u1ee5 n\u1eef mang thai d\u1ec5 g\u1eb7p r\u1ee7i ro nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt, cao huy\u1ebft \u00e1p. H\u1ecd c\u0169ng c\u00f3 nguy c\u01a1 s\u1ea9y thai, thai ch\u1ebft l\u01b0u v\u00e0 sinh non cao h\u01a1n. \u2014 C\u00f3 r\u1ea5t nhi\u1ec1u r\u1ee7i ro \u0111\u1ed1i v\u1edbi gi\u1ea5c ng\u1ee7 khi mang thai. M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb s\u1ea9y thai. Nh\u1eefng r\u1ee7i ro c\u1ee7a gi\u1ea5c ng\u1ee7 khi mang thai kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 th\u1ec3 ch\u1ea5t. C\u0169ng c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng h\u1eadu qu\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 c\u1ea3m x\u00fac khi th\u1ee9c \u0111\u00eam, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1ea7m c\u1ea3m sau sinh v\u00e0 lo l\u1eafng. Thi\u1ebfu ng\u1ee7 c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe, bao g\u1ed3m b\u00e9o ph\u00ec v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng v\u1ec1 l\u00e2u d\u00e0i. \u2014 C\u00f3 r\u1ea5t nhi\u1ec1u th\u00f4ng tin tr\u00e1i chi\u1ec1u v\u1ec1 nh\u1eefng r\u1ee7i ro khi ng\u1ee7 khi mang thai. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 thai ch\u1ebft l\u01b0u, trong khi nh\u1eefng nghi\u00ean c\u1ee9u kh\u00e1c l\u1ea1i ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 chuy\u1ec3n d\u1ea1 sinh non. C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c chuy\u1ec3n d\u1ea1 sinh non v\u00e0 thai ch\u1ebft l\u01b0u, v\u00ec v\u1eady kh\u00f3 c\u00f3 th\u1ec3 n\u00f3i nguy\u00ean nh\u00e2n l\u00e0 g\u00ec. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111ang mang thai v\u00e0 ng\u1ee7 ngon trong su\u1ed1t thai k\u1ef3, kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o cho th\u1ea5y b\u1ea1n s\u1ebd t\u0103ng nguy c\u01a1 thai ch\u1ebft l\u01b0u ho\u1eb7c sinh non. Nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn gi\u1ea5c ng\u1ee7 khi mang thai \u1edf m\u1ed7i ph\u1ee5 n\u1eef kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o ti\u1ec1n s\u1eed s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c. Ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n? Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7. H\u1ecd th\u01b0\u1eddng c\u1ea7n ng\u1ee7 nhi\u1ec1u h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng h\u1ecd c\u0169ng c\u00f3 xu h\u01b0\u1edbng nhanh ch\u00f3ng m\u1ec7t m\u1ecfi v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 k\u00e9m h\u01a1n. Ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng. C\u00f3 m\u1ed9t s\u1ed1 r\u1ee7i ro li\u00ean quan \u0111\u1ebfn vi\u1ec7c ng\u1ee7 qu\u00e1 nhi\u1ec1u. N\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u0169ng nh\u01b0 gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 ho\u1ea1t \u0111\u1ed9ng t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c ho\u1eb7c tr\u01b0\u1eddng h\u1ecdc. B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng \u01b0u v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a vi\u1ec7c ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai v\u00e0 g\u1ee3i \u00fd nh\u1eefng c\u00e1ch \u0111\u1ec3 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 m\u00e0 kh\u00f4ng g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe ho\u1eb7c hi\u1ec7u su\u1ea5t c\u1ee7a h\u1ecd t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c ho\u1eb7c tr\u01b0\u1eddng h\u1ecdc. \u2014 Vi\u1ec7c ph\u1ee5 n\u1eef ng\u1ee7 bao l\u00e2u khi mang thai c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. H\u1ecd c\u1ea7n ng\u1ee7 nhi\u1ec1u h\u01a1n trong khi mang thai \u0111\u1ec3 tr\u00e1nh b\u1ea5t k\u1ef3 bi\u1ebfn ch\u1ee9ng n\u00e0o. Ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n? M\u1ed9t nghi\u00ean c\u1ee9u n\u00f3i r\u1eb1ng ng\u1ee7 \u00edt h\u01a1n 5 gi\u1edd m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non. \u0110i\u1ec1u n\u00e0y l\u00e0 do ph\u1ee5 n\u1eef mang thai c\u1ea7n ng\u1ee7 nhi\u1ec1u h\u01a1n \u0111\u1ec3 tr\u00e1nh b\u1ea5t k\u1ef3 bi\u1ebfn ch\u1ee9ng n\u00e0o v\u00e0 nghi\u00ean c\u1ee9u n\u00e0y cho th\u1ea5y ng\u1ee7 \u00edt h\u01a1n 5 gi\u1edd m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non. \u2014 Ng\u01b0\u1eddi ta th\u01b0\u1eddng tin r\u1eb1ng ng\u1ee7 nhi\u1ec1u h\u01a1n khi mang thai lu\u00f4n t\u1ed1t h\u01a1n. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u00fang. V\u00ed d\u1ee5, n\u1ebfu m\u1ed9t ph\u1ee5 n\u1eef b\u1ecb thi\u1ebfu ng\u1ee7 do c\u00f4ng vi\u1ec7c ho\u1eb7c c\u0103ng th\u1eb3ng, c\u00f4 \u1ea5y s\u1ebd kh\u00f4ng th\u1ec3 ng\u1ee7 nhi\u1ec1u trong ba th\u00e1ng th\u1ee9 hai c\u1ee7a thai k\u1ef3. C\u00f3 nhi\u1ec1u \u00fd ki\u1ebfn tr\u00e1i chi\u1ec1u v\u1ec1 vi\u1ec7c b\u00e0 b\u1ea7u n\u00ean d\u00e0nh bao nhi\u00eau th\u1eddi gian \u0111\u1ec3 ng\u1ee7 trong thai k\u1ef3. M\u1ed9t s\u1ed1 b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean ng\u1ee7 \u00edt nh\u1ea5t s\u00e1u gi\u1edd m\u1ed7i \u0111\u00eam v\u00e0 m\u1ed9t s\u1ed1 khuy\u1ebfn ngh\u1ecb ng\u1ee7 t\u1eeb b\u1ea3y \u0111\u1ebfn ch\u00edn gi\u1edd m\u1ed7i \u0111\u00eam. Tr\u01b0\u1eddng Cao \u0111\u1eb3ng S\u1ea3n ph\u1ee5 khoa Hoa K\u1ef3 khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean ng\u1ee7 \u00edt nh\u1ea5t b\u1ea3y gi\u1edd m\u1ed7i \u0111\u00eam \u0111\u1ec3 c\u00f3 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 t\u1ec9nh t\u00e1o trong su\u1ed1t thai k\u1ef3. Ng\u1ee7 trong khi mang thai v\u00e0 tr\u1ea3i qua nhi\u1ec1u lo\u1ea1i bi\u1ebfn ch\u1ee9ng Ph\u1ee5 n\u1eef mang thai n\u00ean ng\u1ee7 nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef mang thai kh\u00f4ng c\u00f3 th\u00f3i quen ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. \u0110i\u1ec1u n\u00e0y l\u00e0 do c\u00e1c bi\u1ebfn ch\u1ee9ng ph\u00e1t sinh khi mang thai v\u00e0 thi\u1ebfu ng\u1ee7. B\u00e0i b\u00e1o th\u1ea3o lu\u1eadn v\u1ec1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a thi\u1ebfu ng\u1ee7 \u0111\u1ed1i v\u1edbi thai<\/p>","protected":false},"author":3,"featured_media":1710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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