{"id":1880,"date":"2022-11-09T08:02:01","date_gmt":"2022-11-09T08:02:01","guid":{"rendered":"https:\/\/aucometoi.com\/?p=1880"},"modified":"2022-11-02T08:15:06","modified_gmt":"2022-11-02T08:15:06","slug":"cach-nhan-biet-benh-tram-cam-o-tre-em-va-cha-me-co-the-lam-gi","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/cach-nhan-biet-benh-tram-cam-o-tre-em-va-cha-me-co-the-lam-gi\/","title":{"rendered":"c\u00e1ch nh\u1eadn bi\u1ebft b\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em v\u00e0 cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m g\u00ec"},"content":{"rendered":"

T\u1ea1i sao Tr\u1ea7m c\u1ea3m l\u00e0 V\u1ea5n \u0111\u1ec1 S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n s\u1ed1 1 \u1edf Vi\u00ea\u0323t Nam?<\/h3>\n

Tr\u1ea7m c\u1ea3m l\u00e0 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n h\u00e0ng \u0111\u1ea7u \u1edf Vi\u1ec7t Nam. Ng\u01b0\u1eddi ta \u01b0\u1edbc t\u00ednh r\u1eb1ng c\u1ee9 ba ng\u01b0\u1eddi th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong \u0111\u1eddi.<\/p>\n

Tr\u01b0\u1edbc t\u00ecnh tr\u1ea1ng t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed ng\u00e0y c\u00e0ng gia t\u0103ng, Vi\u1ec7t Nam c\u1ea7n n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n h\u1ec7 th\u1ed1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.<\/p>\n

\"Tr\u1ea7m
Tr\u1ea7m c\u1ea3m l\u00e0 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n h\u00e0ng \u0111\u1ea7u \u1edf Vi\u1ec7t Nam<\/figcaption><\/figure>\n

\u2014<\/p>\n

Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf Vi\u1ec7t Nam. Theo \u01b0\u1edbc t\u00ednh, c\u1ee9 4 ng\u01b0\u1eddi th\u00ec c\u00f3 kho\u1ea3ng 1 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng tr\u1ea7m c\u1ea3m.<\/p>\n

Vi\u1ec7t Nam c\u00f3 t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed cao, nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 tr\u1ea7m c\u1ea3m d\u1eabn \u0111\u1ebfn t\u1ef1 t\u1eed. N\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean n\u00f3. Ch\u00fang ta c\u0169ng kh\u00f4ng n\u00ean coi b\u1ec7nh tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n ho\u1eb7c quy n\u00f3 v\u00e0o t\u00ednh c\u00e1ch v\u00e0 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e1 nh\u00e2n.<\/p>\n

Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c nh\u01b0 PTSD, t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c v\u00e0 h\u01a1n th\u1ebf n\u1eefa. Ngoa\u0300i ra, tr\u1ea7m c\u1ea3m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi kh\u00e1c nhau v\u00e0 c\u00f3 nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i, gi\u1edbi t\u00ednh, ch\u1ee7ng t\u1ed9c v\u00e0 t\u00ecnh tr\u1ea1ng kinh t\u1ebf x\u00e3 h\u1ed9i c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3.<\/p>\n

\u2014<\/p>\n

Tr\u1ea7m c\u1ea3m l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u00e0n t\u1eadt h\u00e0ng \u0111\u1ea7u \u1edf Vi\u1ec7t Nam, \u01b0\u1edbc t\u00ednh c\u00f3 kho\u1ea3ng 500.000 tr\u01b0\u1eddng h\u1ee3p m\u1eafc v\u00e0 3,2% t\u1ed5ng d\u00e2n s\u1ed1 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi tr\u1ea7m c\u1ea3m.<\/h5>\n

Vi\u1ec7t Nam c\u00f3 t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed cao, nguy\u00ean nh\u00e2n l\u00e0 do b\u1ea5t b\u00ecnh \u0111\u1eb3ng thu nh\u1eadp cao v\u00e0 thi\u1ebfu ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n.<\/p>\n

Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea5t k\u1ef3 ai \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i. N\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang h\u1ea1nh ph\u00fac v\u00e0 kh\u1ecfe m\u1ea1nh nh\u01b0ng n\u00f3 c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb c\u0103ng th\u1eb3ng, lo l\u1eafng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c nh\u01b0 lo l\u1eafng v\u00e0 PTSD.<\/p>\n

\n

C\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em<\/h3>\n

B\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em \u0111ang l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1c b\u1eadc cha m\u1eb9 quan t\u00e2m m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng v\u00e0 kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tr\u1ebb.<\/p>\n

C\u00e1c d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng nh\u1eadn ra. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 ph\u1ea3i bi\u1ebft nh\u1eefng g\u00ec h\u1ecd n\u00ean t\u00ecm ki\u1ebfm v\u00e0 c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m.<\/p>\n

\u2014<\/p>\n

Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf tr\u1ebb em.<\/h5>\n

N\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m tr\u1ea1ng, h\u00e0nh vi v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i c\u1ee7a h\u1ecd.<\/p>\n

C\u00e1c d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em bao g\u1ed3m:<\/p>\n

    \n
  • Hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp gi\u1ea3m s\u00fat<\/li>\n
  • Thay \u0111\u1ed5i c\u1ea3m gi\u00e1c th\u00e8m \u0103n<\/li>\n
  • Kh\u00f3 ng\u1ee7<\/li>\n
  • Thay \u0111\u1ed5i h\u00e0nh vi nh\u01b0 t\u1ee9c gi\u1eadn v\u00e0 c\u00e1u k\u1ec9nh<\/li>\n<\/ul>\n

    \u2014<\/p>\n

    Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t b\u1ec7nh t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng trong t\u01b0\u01a1ng lai.<\/h5>\n

    \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf con m\u00ecnh v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi ch\u00fang v\u1ec1 n\u00f3.<\/p>\n

    D\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em:<\/p>\n

      \n
    • C\u1ea3m th\u1ea5y bu\u1ed3n ho\u1eb7c tuy\u1ec7t v\u1ecdng<\/li>\n
    • Thay \u0111\u1ed5i v\u1ec1 c\u1ea3m gi\u00e1c th\u00e8m \u0103n, gi\u1ea5c ng\u1ee7 ho\u1eb7c m\u1ee9c n\u0103ng l\u01b0\u1ee3ng<\/li>\n
    • Kh\u00f3 t\u1eadp trung, \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh ho\u1eb7c ghi nh\u1edb c\u00e1c s\u1ef1 ki\u1ec7n g\u1ea7n \u0111\u00e2y<\/li>\n
    • M\u1ea5t h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng th\u1ee9 h\u1ecd t\u1eebng th\u00edch th\u00fa<\/li>\n<\/ul>\n

       <\/p>\n

      L\u00e0m th\u1ebf n\u00e0o t\u00f4i s\u1ebd bi\u1ebft khi con t\u00f4i b\u1ecb tr\u1ea7m c\u1ea3m?<\/h3>\n

      r\u1ea7m c\u1ea3m \u1edf tr\u1ebb em c\u00f3 th\u1ec3 kh\u00f3 ph\u00e1t hi\u1ec7n v\u00e0 c\u00f3 nhi\u1ec1u d\u1ea5u hi\u1ec7u m\u00e0 cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd. \u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n nh\u1edb l\u00e0 tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh hay m\u1ed9t b\u1ec7nh t\u00e2m th\u1ea7n, m\u00e0 l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng tr\u01b0\u1edbc nh\u1eefng ho\u00e0n c\u1ea3nh kh\u00f3 kh\u0103n.<\/p>\n

      M\u1ed9t \u0111\u1ee9a tr\u1ebb c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau:<\/p>\n

        \n
      • T\u00ecnh c\u1ea3m r\u00fat lui kh\u1ecfi gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8<\/li>\n
      • M\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u00e0 h\u1ecd t\u1eebng y\u00eau th\u00edch<\/li>\n
      • Thay \u0111\u1ed5i c\u1ea3m gi\u00e1c th\u00e8m \u0103n ho\u1eb7c gi\u1ea5c ng\u1ee7<\/li>\n
      • Thay \u0111\u1ed5i h\u00e0nh vi, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1edf n\u00ean c\u00e1u k\u1ec9nh ho\u1eb7c hung h\u0103ng h\u01a1n<\/li>\n<\/ul>\n

         <\/p>\n

        Cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m g\u00ec ngay khi ph\u00e1t hi\u1ec7n ra con m\u00ecnh b\u1ecb tr\u1ea7m c\u1ea3m<\/h3>\n

        Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng. R\u1ea5t kh\u00f3 \u0111\u1ec3 bi\u1ebft con b\u1ea1n c\u00f3 b\u1ecb tr\u1ea7m c\u1ea3m hay kh\u00f4ng, nh\u01b0ng b\u1ea1n c\u00e0ng ph\u00e1t hi\u1ec7n s\u1edbm th\u00ec c\u00e0ng t\u1ed1t. C\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m ngay khi ph\u00e1t hi\u1ec7n ra con m\u00ecnh b\u1ecb tr\u1ea7m c\u1ea3m.<\/p>\n

        \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 nh\u1edd chuy\u00ean gia gi\u00fap \u0111\u1ee1. N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft ph\u1ea3i \u0111i \u0111\u00e2u, h\u00e3y h\u1ecfi b\u00e1c s\u0129 nhi khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u ho\u1eb7c t\u00ecm ki\u1ebfm tr\u1ef1c tuy\u1ebfn c\u00e1c ngu\u1ed3n th\u00f4ng tin trong khu v\u1ef1c c\u1ee7a b\u1ea1n.<\/p>\n

        N\u1ebfu b\u1ea1n bi\u1ebft lo\u1ea1i tr\u1ea7m c\u1ea3m c\u1ee7a con m\u00ecnh, c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u00fap con v\u01b0\u1ee3t qua n\u00f3. M\u1ed9t \u0111i\u1ec1u c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t l\u00e0 t\u1ea1o cho h\u1ecd m\u1ed9t s\u1edf th\u00edch m\u1edbi m\u00e0 h\u1ecd y\u00eau th\u00edch v\u00e0 d\u00e0nh th\u1eddi gian c\u00f9ng h\u1ecd th\u1ef1c hi\u1ec7n s\u1edf th\u00edch m\u1edbi n\u00e0y thay v\u00ec t\u1eadp trung v\u00e0o ch\u1ee9ng tr\u1ea7m c\u1ea3m c\u1ee7a h\u1ecd.<\/p>\n

        \u2014<\/p>\n

        C\u00f3 nhi\u1ec1u l\u00fd do khi\u1ebfn tr\u1ebb em c\u00f3 th\u1ec3 b\u1ecb tr\u1ea7m c\u1ea3m.<\/h3>\n

        M\u1ed9t s\u1ed1 trong s\u1ed1 \u0111\u00f3 l\u00e0 do c\u0103ng th\u1eb3ng, s\u1ee3 h\u00e3i v\u00e0 lo l\u1eafng trong cu\u1ed9c s\u1ed1ng c\u1ee7a tr\u1ebb. Cha m\u1eb9 n\u00ean hi\u1ec3u v\u00e0 nh\u1eadn bi\u1ebft c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y \u0111\u1ec3 ng\u0103n ng\u1eeba nguy c\u01a1 t\u1ef1 t\u1eed ho\u1eb7c t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch cho b\u1ea3n th\u00e2n.<\/p>\n

        Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn. C\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng m\u00e0 cha m\u1eb9 c\u1ea7n l\u01b0u \u00fd \u0111\u1ec3 gi\u00fap con m\u00ecnh tr\u00e1nh t\u1ef1 t\u1eed ho\u1eb7c t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch cho b\u1ea3n th\u00e2n.<\/p>\n

        Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 t\u1ef1 t\u1eed ho\u1eb7c t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch \u1edf tr\u1ebb em c\u0169ng nh\u01b0 ng\u01b0\u1eddi l\u1edbn. Do \u0111\u00f3, cha m\u1eb9 n\u00ean nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh tr\u00e1nh nh\u1eefng r\u1ee7i ro n\u00e0y.<\/p>\n

        \"Tr\u1ea7m
        Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 t\u1ef1 t\u1eed ho\u1eb7c t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch \u1edf tr\u1ebb em c\u0169ng nh\u01b0 ng\u01b0\u1eddi l\u1edbn<\/figcaption><\/figure>\n

        \u2014<\/p>\n

        Tr\u1ea7m c\u1ea3m l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u d\u1eabn \u0111\u1ebfn t\u1ef1 t\u1eed v\u00e0 t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch.<\/h5>\n

        N\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean theo nh\u1eefng c\u00e1ch kh\u00e1c nhau. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 t\u1ef1 t\u1eed ho\u1eb7c t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch cho b\u1ea3n th\u00e2n.<\/p>\n

        C\u00f3 r\u1ea5t nhi\u1ec1u d\u1ea5u hi\u1ec7u m\u00e0 b\u1ea1n c\u1ea7n l\u01b0u \u00fd n\u1ebfu nh\u1eadn th\u1ea5y tr\u1ebb b\u1ecb tr\u1ea7m c\u1ea3m. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u n\u00e0y bao g\u1ed3m:<\/p>\n

          \n
        1. \u0110\u1ee9a tr\u1ebb ng\u1ee7 kh\u00f4ng ngon,<\/li>\n
        2. \u0103n kh\u00f4ng ngon mi\u1ec7ng,<\/li>\n
        3. kh\u00f4ng t\u01b0\u01a1ng t\u00e1c v\u1edbi b\u1ea1n b\u00e8 ho\u1eb7c th\u00e0nh vi\u00ean gia \u0111\u00ecnh,<\/li>\n
        4. c\u00f3 s\u1ef1 thay \u0111\u1ed5i v\u1ec1 t\u00ednh c\u00e1ch, v\u00e0<\/li>\n
        5. c\u00f3 suy ngh\u0129 v\u1ec1 c\u00e1i ch\u1ebft ho\u1eb7c t\u1ef1 t\u1eed.<\/li>\n<\/ol>\n

          \u2014<\/p>\n

          \u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, \u00fd t\u01b0\u1edfng n\u00f3i v\u1ec1 v\u1ea5n \u0111\u1ec1 c\u1ee7a h\u1ecd l\u00e0 \u0111i\u1ec1u kh\u00f3 kh\u0103n.<\/h3>\n

          Tuy nhi\u00ean, b\u1eb1ng c\u00e1ch \u0111\u00f3, h\u1ecd c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 v\u00e0 h\u1ed7 tr\u1ee3 t\u1eeb b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh.<\/p>\n

          \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 n\u00f3i v\u1ec1 nh\u1eefng g\u00ec b\u1ea1n \u0111ang tr\u1ea3i qua v\u1edbi m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n. Tr\u1ebb d\u1ec5 c\u1ea3m th\u1ea5y \u0111\u01a1n \u0111\u1ed9c khi g\u1eb7p kh\u00f3 kh\u0103n v\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00ecm c\u00e1ch k\u1ebft n\u1ed1i v\u1edbi ch\u00fang.<\/p>\n

          \u2014<\/p>\n

          Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i.<\/h5>\n

          \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em c\u0169ng nh\u01b0 c\u00e1ch gi\u00fap \u0111\u1ee1 ch\u00fang.<\/p>\n

          B\u00e0i b\u00e1o n\u00f3i v\u1ec1 c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em v\u00e0 n\u00f3 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. N\u00f3 c\u0169ng n\u00f3i v\u1ec1 c\u00e1ch cha m\u1eb9 c\u00f3 th\u1ec3 gi\u00fap con h\u1ecd \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m.<\/p>\n

          \u2014<\/p>\n

          Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn v\u00e0 nghi\u00eam tr\u1ecdng.<\/h5>\n

          \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 v\u00e0 gi\u00e1o vi\u00ean ph\u1ea3i n\u00f3i chuy\u1ec7n v\u1edbi tr\u1ebb v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang, \u0111\u1ec3 ch\u00fang hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c bu\u1ed3n l\u00e0 nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

          Cu\u1ed9c tr\u00f2 chuy\u1ec7n b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c th\u1eeba nh\u1eadn n\u1ed7i bu\u1ed3n v\u00e0 h\u1ecfi \u0111\u1ee9a tr\u1ebb c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o khi ch\u00fang \u0111ang c\u1ea3m th\u1ea5y bu\u1ed3n. Ba\u0323n ne\u0323n tr\u00f2 chuy\u1ec7n v\u00ea\u0300 c\u00e1ch tr\u1ebb c\u00f3 th\u1ec3 gi\u00fap b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n. Cu\u1ed9c tr\u00f2 chuy\u1ec7n n\u00e0y n\u00ean di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean, \u0111\u1ee7 \u0111\u1ec3 tr\u1ebb nh\u1eadn ra r\u1eb1ng c\u00f3 nh\u1eefng b\u01b0\u1edbc ch\u00fang c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ec3 c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n, thay v\u00ec ch\u1ec9 su\u1ed1t \u0111\u1eddi c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3.<\/p>\n

          Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn v\u00e0 nghi\u00eam tr\u1ecdng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 v\u00e0 gi\u00e1o vi\u00ean ph\u1ea3i n\u00f3i chuy\u1ec7n v\u1edbi tr\u1ebb v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang, \u0111\u1ec3 ch\u00fang hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c bu\u1ed3n l\u00e0 nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

          \u2014<\/p>\n

          Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em kh\u00f4ng ph\u1ea3i l\u00e0 t\u00ecnh tr\u1ea1ng hi\u1ebfm g\u1eb7p.<\/h3>\n

          N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c g\u00e2y ra b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m khuynh h\u01b0\u1edbng di truy\u1ec1n v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng. Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn lo l\u1eafng v\u00e0 c\u00e1c t\u00ecnh tr\u1ea1ng kh\u00e1c, c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb kh\u00f3 ho\u1ea1t \u0111\u1ed9ng \u1edf tr\u01b0\u1eddng ho\u1eb7c \u1edf nh\u00e0.<\/p>\n

          S\u1ef1 h\u1ed7 tr\u1ee3 m\u00e0 ng\u01b0\u1eddi tr\u1ebb b\u1ecb tr\u1ea7m c\u1ea3m c\u1ea7n kh\u00e1c v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 m\u00e0 ng\u01b0\u1eddi l\u1edbn b\u1ecb tr\u1ea7m c\u1ea3m c\u1ea7n. Tr\u1ebb em n\u00ean \u0111\u01b0\u1ee3c cung c\u1ea5p c\u00e1c c\u00f4ng c\u1ee5 \u0111\u1ec3 gi\u00fap ch\u00fang \u0111\u1ed1i ph\u00f3 v\u1edbi c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh thay v\u00ec \u0111\u01b0\u1ee3c cho bi\u1ebft ch\u00fang n\u00ean l\u00e0m g\u00ec v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/p>\n

          Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em kh\u00e1c v\u1edbi tr\u1ea7m c\u1ea3m \u1edf ng\u01b0\u1eddi l\u1edbn v\u00ec n\u00f3 c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng do di truy\u1ec1n v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng g\u00e2y ra. Nh\u1eefng ng\u01b0\u1eddi tr\u1ebb b\u1ecb tr\u1ea7m c\u1ea3m th\u01b0\u1eddng ph\u1ea3i v\u1eadt l\u1ed9n \u1edf tr\u01b0\u1eddng v\u00ec lo l\u1eafng x\u00e3 h\u1ed9i, \u0111i\u1ec1u n\u00e0y khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y b\u1ecb c\u00f4 l\u1eadp v\u00e0 x\u1ea5u h\u1ed5 v\u1ec1 t\u00ecnh tr\u1ea1ng c\u1ee7a m\u00ecnh.<\/p>\n

          Tr\u1ebb em c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 khi m\u1eafc b\u1ec7nh t\u00e2m th\u1ea7n v\u00e0 \u0111\u1ea5u tranh \u0111\u1ec3 truy\u1ec1n \u0111\u1ea1t s\u1ef1 th\u1eadt n\u00e0y m\u00e0 kh\u00f4ng b\u1ecb ng\u01b0\u1eddi kh\u00e1c \u0111\u00e1nh gi\u00e1 ho\u1eb7c k\u1ef3 th\u1ecb.<\/p>\n

          \u2014<\/p>\n

          Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em.<\/h5>\n

          N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c g\u00e2y ra b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 l\u1ea1m d\u1ee5ng th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n, b\u1ecf b\u00ea, m\u1ea5t ng\u01b0\u1eddi th\u00e2n ho\u1eb7c c\u00e1c s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng.<\/p>\n

          B\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb v\u1edbi s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a c\u00e1c chuy\u00ean gia v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i h\u1ed7 tr\u1ee3 h\u1ecd \u0111\u1ec3 ng\u0103n ng\u1eeba r\u1ed1i lo\u1ea1n t\u00e1i ph\u00e1t ho\u1eb7c tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n

          B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1ch cha m\u1eb9 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 con m\u00ecnh ch\u1ed1ng ch\u1ecdi v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 gi\u00fap con kh\u1ecfi b\u1ec7nh m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c.<\/p>\n

          B\u00e0i b\u00e1o c\u0169ng th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1ch m\u1ed9t \u0111\u1ee9a tr\u1ebb \u0111ang ch\u1ed1ng ch\u1ecdi v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m n\u00ean h\u00e0nh \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o khi \u1edf b\u00ean c\u1ea1nh nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 ch\u00fang kh\u00f4ng t\u1ef1 \u0111\u1eb7t m\u00ecnh v\u00e0o nguy c\u01a1 t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n ho\u1eb7c c\u1ed1 g\u1eafng t\u1ef1 t\u1eed.<\/p>\n

          \u2014<\/p>\n

          Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ng\u00e0y c\u00e0ng gia t\u0103ng.<\/h5>\n

          N\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 ch\u1eadm ph\u00e1t tri\u1ec3n \u0111\u00e1ng k\u1ec3, k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp k\u00e9m v\u00e0 c\u00e1c k\u1ebft qu\u1ea3 ti\u00eau c\u1ef1c kh\u00e1c.<\/p>\n

          Tr\u1ebb b\u1ecb tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c truy\u1ec1n \u0111\u1ea1t c\u1ea3m x\u00fac v\u00e0 suy ngh\u0129 c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c. H\u1ecd c\u0169ng c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng h\u00e0nh \u0111\u1ed9ng ho\u1eb7c kh\u00f4ng tham gia \u0111i\u1ec1u tr\u1ecb.<\/p>\n

          M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi \u0110\u1ea1i h\u1ecdc Toronto cho th\u1ea5y r\u1eb1ng c\u00e1c b\u1eadc cha m\u1eb9 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb nh\u00e0 tr\u01b0\u1eddng c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m c\u1ee7a con m\u00ecnh t\u1ed1t h\u01a1n v\u00e0 t\u0103ng c\u01a1 h\u1ed9i \u0111i\u1ec1u tr\u1ecb th\u00e0nh c\u00f4ng.<\/p>\n

          \u2014<\/p>\n

          V\u1edbi s\u1ed1 l\u01b0\u1ee3ng ng\u00e0y c\u00e0ng t\u0103ng c\u1ee7a tr\u1ebb em m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m.<\/h3>\n

          Ki\u00ean nh\u1eabn l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1ee9c t\u00ednh quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi tr\u1ebb em, v\u00e0 cha m\u1eb9 n\u00ean c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 tr\u1ebb th\u1ea5m nhu\u1ea7n \u0111i\u1ec1u \u0111\u00f3. \u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 cha m\u1eb9 ph\u1ea3i theo d\u00f5i t\u00e2m tr\u1ea1ng v\u00e0 h\u00e0nh vi c\u1ee7a con m\u00ecnh, \u0111\u1eb7c bi\u1ec7t n\u1ebfu tr\u1ebb \u0111ang c\u00f3 d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m.<\/p>\n

          \u2014<\/p>\n

          Khi c\u00f4ng ngh\u1ec7 ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n, tr\u1ebb em \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi c\u00e1c thi\u1ebft b\u1ecb ng\u00e0y c\u00e0ng nhi\u1ec1u.<\/h3>\n

          Nh\u1eefng thi\u1ebft b\u1ecb n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m xao nh\u00e3ng kh\u1ecfi nh\u1eefng c\u0103ng th\u1eb3ng h\u00e0ng ng\u00e0y \u1edf tr\u01b0\u1eddng h\u1ecdc, cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh v\u00e0 c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n

          \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf tr\u1ebb em. Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111ang c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng \u1edf tr\u1ebb em ng\u00e0y nay.<\/p>\n

          Ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u nhu c\u1ea7u v\u1ec1 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n cho tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean n\u00f3i chung.<\/p>\n

          \n

          K\u1ebft lu\u1eadn: H\u00e3y b\u1eaft \u0111\u1ea7u gi\u00fap con b\u1ea1n ngay h\u00f4m nay<\/h3>\n

          B\u00e0i b\u00e1o n\u00f3i v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c b\u1eaft \u0111\u1ea7u gi\u00fap con b\u1ea1n v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac khi c\u00f2n nh\u1ecf. N\u00f3 c\u0169ng n\u00f3i v\u1ec1 c\u00e1ch m\u1ed9t s\u1ed1 cha m\u1eb9 do d\u1ef1 khi b\u1eaft \u0111\u1ea7u gi\u00fap \u0111\u1ee1 con c\u00e1i c\u1ee7a h\u1ecd v\u00ec h\u1ecd kh\u00f4ng mu\u1ed1n g\u00e2y ra b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o trong t\u01b0\u01a1ng lai.<\/p>\n

          B\u00e0i vi\u1ebft k\u1ebft th\u00fac b\u1eb1ng m\u1ed9t danh s\u00e1ch c\u00e1c l\u1eddi khuy\u00ean h\u1eefu \u00edch cho c\u00e1c b\u1eadc cha m\u1eb9 v\u1ec1 c\u00e1ch b\u1eaft \u0111\u1ea7u gi\u00fap \u0111\u1ee1 con c\u00e1i c\u1ee7a h\u1ecd ngay h\u00f4m nay.<\/p>\n

          \u2014<\/p>\n

          \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a con b\u1ea1n.<\/h5>\n

          B\u1ea1n c\u00e0ng ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 gi\u00fap \u0111\u1ee1 ch\u00fang th\u00ec c\u00e0ng t\u1ed1t cho con b\u1ea1n.<\/p>\n

          T\u00f4i hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n m\u1ed9t s\u1ed1 hi\u1ec3u bi\u1ebft h\u1eefu \u00edch \u0111\u1ec3 gi\u00fap b\u1ea1n b\u1eaft \u0111\u1ea7u gi\u00fap con m\u00ecnh ngay h\u00f4m nay.<\/p>\n

          \"\u0110i\u1ec1u
          \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a con b\u1ea1n.<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

          T\u1ea1i sao Tr\u1ea7m c\u1ea3m l\u00e0 V\u1ea5n \u0111\u1ec1 S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n s\u1ed1 1 \u1edf Vi\u00ea\u0323t Nam? Tr\u1ea7m c\u1ea3m l\u00e0 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n h\u00e0ng \u0111\u1ea7u \u1edf Vi\u1ec7t Nam. Ng\u01b0\u1eddi ta \u01b0\u1edbc t\u00ednh r\u1eb1ng c\u1ee9 ba ng\u01b0\u1eddi th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong \u0111\u1eddi. Tr\u01b0\u1edbc t\u00ecnh tr\u1ea1ng t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed ng\u00e0y c\u00e0ng gia t\u0103ng, Vi\u1ec7t Nam c\u1ea7n n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n h\u1ec7 th\u1ed1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t. \u2014 Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf Vi\u1ec7t Nam. Theo \u01b0\u1edbc t\u00ednh, c\u1ee9 4 ng\u01b0\u1eddi th\u00ec c\u00f3 kho\u1ea3ng 1 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng tr\u1ea7m c\u1ea3m. Vi\u1ec7t Nam c\u00f3 t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed cao, nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 tr\u1ea7m c\u1ea3m d\u1eabn \u0111\u1ebfn t\u1ef1 t\u1eed. N\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean n\u00f3. Ch\u00fang ta c\u0169ng kh\u00f4ng n\u00ean coi b\u1ec7nh tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n ho\u1eb7c quy n\u00f3 v\u00e0o t\u00ednh c\u00e1ch v\u00e0 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e1 nh\u00e2n. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c nh\u01b0 PTSD, t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c v\u00e0 h\u01a1n th\u1ebf n\u1eefa. Ngoa\u0300i ra, tr\u1ea7m c\u1ea3m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi kh\u00e1c nhau v\u00e0 c\u00f3 nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i, gi\u1edbi t\u00ednh, ch\u1ee7ng t\u1ed9c v\u00e0 t\u00ecnh tr\u1ea1ng kinh t\u1ebf x\u00e3 h\u1ed9i c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. \u2014 Tr\u1ea7m c\u1ea3m l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u00e0n t\u1eadt h\u00e0ng \u0111\u1ea7u \u1edf Vi\u1ec7t Nam, \u01b0\u1edbc t\u00ednh c\u00f3 kho\u1ea3ng 500.000 tr\u01b0\u1eddng h\u1ee3p m\u1eafc v\u00e0 3,2% t\u1ed5ng d\u00e2n s\u1ed1 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi tr\u1ea7m c\u1ea3m. Vi\u1ec7t Nam c\u00f3 t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed cao, nguy\u00ean nh\u00e2n l\u00e0 do b\u1ea5t b\u00ecnh \u0111\u1eb3ng thu nh\u1eadp cao v\u00e0 thi\u1ebfu ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea5t k\u1ef3 ai \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i. N\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang h\u1ea1nh ph\u00fac v\u00e0 kh\u1ecfe m\u1ea1nh nh\u01b0ng n\u00f3 c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb c\u0103ng th\u1eb3ng, lo l\u1eafng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c nh\u01b0 lo l\u1eafng v\u00e0 PTSD. C\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em B\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em \u0111ang l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1c b\u1eadc cha m\u1eb9 quan t\u00e2m m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng v\u00e0 kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tr\u1ebb. C\u00e1c d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng nh\u1eadn ra. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 ph\u1ea3i bi\u1ebft nh\u1eefng g\u00ec h\u1ecd n\u00ean t\u00ecm ki\u1ebfm v\u00e0 c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m. \u2014 Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf tr\u1ebb em. N\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m tr\u1ea1ng, h\u00e0nh vi v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i c\u1ee7a h\u1ecd. C\u00e1c d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em bao g\u1ed3m: Hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp gi\u1ea3m s\u00fat Thay \u0111\u1ed5i c\u1ea3m gi\u00e1c th\u00e8m \u0103n Kh\u00f3 ng\u1ee7 Thay \u0111\u1ed5i h\u00e0nh vi nh\u01b0 t\u1ee9c gi\u1eadn v\u00e0 c\u00e1u k\u1ec9nh \u2014 Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t b\u1ec7nh t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng trong t\u01b0\u01a1ng lai. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m \u1edf con m\u00ecnh v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi ch\u00fang v\u1ec1 n\u00f3. D\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em: C\u1ea3m th\u1ea5y bu\u1ed3n ho\u1eb7c tuy\u1ec7t v\u1ecdng Thay \u0111\u1ed5i v\u1ec1 c\u1ea3m gi\u00e1c th\u00e8m \u0103n, gi\u1ea5c ng\u1ee7 ho\u1eb7c m\u1ee9c n\u0103ng l\u01b0\u1ee3ng Kh\u00f3 t\u1eadp trung, \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh ho\u1eb7c ghi nh\u1edb c\u00e1c s\u1ef1 ki\u1ec7n g\u1ea7n \u0111\u00e2y M\u1ea5t h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng th\u1ee9 h\u1ecd t\u1eebng th\u00edch th\u00fa   L\u00e0m th\u1ebf n\u00e0o t\u00f4i s\u1ebd bi\u1ebft khi con t\u00f4i b\u1ecb tr\u1ea7m c\u1ea3m? r\u1ea7m c\u1ea3m \u1edf tr\u1ebb em c\u00f3 th\u1ec3 kh\u00f3 ph\u00e1t hi\u1ec7n v\u00e0 c\u00f3 nhi\u1ec1u d\u1ea5u hi\u1ec7u m\u00e0 cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd. \u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n nh\u1edb l\u00e0 tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh hay m\u1ed9t b\u1ec7nh t\u00e2m th\u1ea7n, m\u00e0 l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng tr\u01b0\u1edbc nh\u1eefng ho\u00e0n c\u1ea3nh kh\u00f3 kh\u0103n. M\u1ed9t \u0111\u1ee9a tr\u1ebb c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau: T\u00ecnh c\u1ea3m r\u00fat lui kh\u1ecfi gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 M\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u00e0 h\u1ecd t\u1eebng y\u00eau th\u00edch Thay \u0111\u1ed5i c\u1ea3m gi\u00e1c th\u00e8m \u0103n ho\u1eb7c gi\u1ea5c ng\u1ee7 Thay \u0111\u1ed5i h\u00e0nh vi, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1edf n\u00ean c\u00e1u k\u1ec9nh ho\u1eb7c hung h\u0103ng h\u01a1n   Cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m g\u00ec ngay khi ph\u00e1t hi\u1ec7n ra con m\u00ecnh b\u1ecb tr\u1ea7m c\u1ea3m Tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb em l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng. R\u1ea5t kh\u00f3 \u0111\u1ec3 bi\u1ebft con b\u1ea1n c\u00f3 b\u1ecb tr\u1ea7m c\u1ea3m hay kh\u00f4ng, nh\u01b0ng b\u1ea1n c\u00e0ng ph\u00e1t hi\u1ec7n s\u1edbm th\u00ec c\u00e0ng t\u1ed1t. C\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m ngay khi ph\u00e1t hi\u1ec7n ra con m\u00ecnh b\u1ecb tr\u1ea7m c\u1ea3m. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 nh\u1edd chuy\u00ean gia gi\u00fap \u0111\u1ee1. N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft ph\u1ea3i \u0111i \u0111\u00e2u, h\u00e3y h\u1ecfi b\u00e1c s\u0129 nhi khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u ho\u1eb7c t\u00ecm ki\u1ebfm tr\u1ef1c tuy\u1ebfn c\u00e1c ngu\u1ed3n th\u00f4ng tin trong khu v\u1ef1c c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n bi\u1ebft lo\u1ea1i tr\u1ea7m c\u1ea3m c\u1ee7a con m\u00ecnh, c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u00fap con v\u01b0\u1ee3t qua n\u00f3. M\u1ed9t \u0111i\u1ec1u c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t l\u00e0 t\u1ea1o cho h\u1ecd m\u1ed9t s\u1edf th\u00edch m\u1edbi m\u00e0 h\u1ecd y\u00eau th\u00edch v\u00e0 d\u00e0nh th\u1eddi gian c\u00f9ng h\u1ecd th\u1ef1c hi\u1ec7n s\u1edf th\u00edch m\u1edbi n\u00e0y thay v\u00ec t\u1eadp trung v\u00e0o ch\u1ee9ng tr\u1ea7m c\u1ea3m c\u1ee7a h\u1ecd. \u2014 C\u00f3 nhi\u1ec1u l\u00fd do khi\u1ebfn tr\u1ebb em c\u00f3 th\u1ec3 b\u1ecb tr\u1ea7m c\u1ea3m. M\u1ed9t s\u1ed1 trong s\u1ed1 \u0111\u00f3 l\u00e0 do c\u0103ng th\u1eb3ng, s\u1ee3 h\u00e3i v\u00e0 lo l\u1eafng trong cu\u1ed9c s\u1ed1ng c\u1ee7a tr\u1ebb. Cha m\u1eb9 n\u00ean hi\u1ec3u v\u00e0 nh\u1eadn bi\u1ebft c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y \u0111\u1ec3 ng\u0103n ng\u1eeba nguy<\/p>","protected":false},"author":3,"featured_media":1884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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