{"id":2259,"date":"2022-11-20T07:30:10","date_gmt":"2022-11-20T07:30:10","guid":{"rendered":"https:\/\/aucometoi.com\/?p=2259"},"modified":"2022-11-11T08:03:54","modified_gmt":"2022-11-11T08:03:54","slug":"dieu-cac-ba-me-mang-thai-can-tranh-de-giam-nguy-co-phat-trien-benh-tu-ky-adhd-va-nhieu-hon-nua-cua-thai-nhi","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/dieu-cac-ba-me-mang-thai-can-tranh-de-giam-nguy-co-phat-trien-benh-tu-ky-adhd-va-nhieu-hon-nua-cua-thai-nhi\/","title":{"rendered":"\u0110i\u1ec1u C\u00e1c B\u00e0 M\u1eb9 Mang Thai C\u1ea7n Tr\u00e1nh \u0110\u1ec3 Gi\u1ea3m Nguy C\u01a1 Ph\u00e1t Tri\u1ec3n B\u1ec7nh T\u1ef1 K\u1ef7, ADHD v\u00e0 Nhi\u1ec1u H\u01a1n n\u1eefa c\u1ee7a thai nhi"},"content":{"rendered":"

Nghi\u00ean c\u1ee9u cho th\u1ea5y \u0111i\u1ec1u g\u00ec?<\/h3>\n

No\u0301 ch\u1ec9 ra r\u1eb1ng c\u00e1c b\u00e0 m\u1eb9 \u0111ang mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 sinh con t\u1ef1 k\u1ef7.<\/p>\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ch\u1ee9ng t\u1ef1 k\u1ef7 l\u00e0 do t\u00ecnh tr\u1ea1ng di truy\u1ec1n, bi\u1ebfn ch\u1ee9ng khi sinh v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 ti\u1ebfp x\u00fac v\u1edbi thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 kim lo\u1ea1i n\u1eb7ng.<\/p>\n

No\u0301 cho th\u1ea5y nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ch\u1ee9ng t\u1ef1 k\u1ef7 l\u00e0 do t\u00ecnh tr\u1ea1ng di truy\u1ec1n, bi\u1ebfn ch\u1ee9ng khi sinh v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 ti\u1ebfp x\u00fac v\u1edbi thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 kim lo\u1ea1i n\u1eb7ng.<\/p>\n

C\u00e1c bi\u1ebfn ch\u1ee9ng thai k\u1ef3 ph\u1ed5 bi\u1ebfn l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 \u1edf tr\u1ebb em<\/h3>\n

Th\u00f4ng th\u01b0\u1eddng c\u00e1c m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 con m\u00ecnh m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7.<\/p>\n

C\u00f3 nhi\u1ec1u b\u1ec7nh l\u00fd c\u00f3 s\u1eb5n c\u00f3 th\u1ec3 g\u00e2y ra t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7, nh\u01b0ng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn ch\u1ee9ng n\u00e0y.<\/p>\n

Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh v\u00e0 nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u c\u1ea7n l\u00e0m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 sinh con m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7.<\/p>\n

\u2014<\/p>\n

V\u1edbi vi\u1ec7c ng\u00e0y c\u00e0ng nhi\u1ec1u ph\u1ee5 n\u1eef mang thai, s\u1ed1 l\u01b0\u1ee3ng tr\u1ebb em m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 \u0111ang c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng. C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 trong thai k\u1ef3 bao g\u1ed3m:<\/p>\n

    \n
  1. H\u00fat thu\u1ed1c<\/li>\n
  2. U\u1ed1ng r\u01b0\u1ee3u khi mang thai<\/li>\n
  3. Sinh con nh\u1eb9 c\u00e2n<\/li>\n
  4. D\u00f9ng thu\u1ed1c khi mang thai ho\u1eb7c cho con b\u00fa<\/li>\n
  5. Ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i<\/li>\n<\/ol>\n

    C\u00e1c bi\u1ebfn ch\u1ee9ng thai k\u1ef3 ph\u1ed5 bi\u1ebfn l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng ADHD \u1edf tr\u1ebb em<\/h3>\n

    M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u00f3 m\u1eb9 g\u1eb7p ph\u1ea3i c\u00e1c bi\u1ebfn ch\u1ee9ng khi mang thai c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ch\u1ee9ng ADHD h\u01a1n.<\/p>\n

    Nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u00f3 m\u1eb9 bu\u1ed3n n\u00f4n, n\u00f4n m\u1eeda ho\u1eb7c \u0111au b\u1ee5ng khi mang thai c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ADHD h\u01a1n.<\/p>\n

    C\u00e1c bi\u1ebfn ch\u1ee9ng tr\u01b0\u1edbc khi sinh c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 cho c\u1ea3 m\u1eb9 v\u00e0 con. Bi\u1ebfn ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t bao g\u1ed3m ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 chuy\u1ec3n d\u1ea1 sinh non.<\/p>\n

    \u2014<\/p>\n

    C\u00e1c bi\u1ebfn ch\u1ee9ng tr\u01b0\u1edbc khi sinh c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ADHD \u1edf tr\u1ebb em. C\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh nh\u01b0 h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u v\u00e0 s\u1eed d\u1ee5ng ma t\u00fay trong thai k\u1ef3.<\/p>\n

    C\u00e1c bi\u1ebfn ch\u1ee9ng tr\u01b0\u1edbc khi sinh bao g\u1ed3m sinh non, ti\u1ec3u \u0111\u01b0\u1eddng, ti\u1ec1n s\u1ea3n gi\u1eadt, t\u0103ng huy\u1ebft \u00e1p thai k\u1ef3 v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ADHD \u1edf tr\u1ebb em.<\/p>\n

    \u2014<\/p>\n

    C\u00f3 nhi\u1ec1u bi\u1ebfn ch\u1ee9ng thai k\u1ef3 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ADHD \u1edf tr\u1ebb em. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m: huy\u1ebft \u00e1p cao, ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt, v.v.<\/p>\n

    C\u00e1c bi\u1ebfn ch\u1ee9ng khi mang thai l\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn c\u1ee7a ADHD \u1edf tr\u1ebb em. Bi\u1ebfn ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 x\u1ea3y ra khi ng\u01b0\u1eddi m\u1eb9 c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao trong thai k\u1ef3.<\/p>\n

    C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 trong thai k\u1ef3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ADHD \u1edf tr\u1ebb em. Ch\u00fang bao g\u1ed3m: nh\u1eb9 c\u00e2n, sinh non (<37 tu\u1ea7n), tu\u1ed5i m\u1eb9> 35 tu\u1ed5i, d\u00e2n t\u1ed9c (T\u00e2y Ban Nha ho\u1eb7c M\u1ef9 b\u1ea3n \u0111\u1ecba), b\u00e0 m\u1eb9 h\u00fat thu\u1ed1c v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

    \"C\u00f3
    C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 trong thai k\u1ef3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ADHD \u1edf tr\u1ebb em.<\/figcaption><\/figure>\n

    4 \u0111i\u1ec1u b\u1ea1n kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0m khi mang thai<\/h3>\n

    Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng b\u00e0 m\u1eb9 t\u01b0\u01a1ng lai. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ecd kh\u00f4ng n\u00ean b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i th\u01b0\u1edfng th\u1ee9c. C\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh l\u00e0m khi mang thai. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m nh\u1eefng th\u00f3i quen x\u1ea5u v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 nh\u1eefng th\u1ee9 c\u00f3 th\u1ec3 khi\u1ebfn s\u1ef1 an to\u00e0n c\u1ee7a h\u1ecd g\u1eb7p r\u1ee7i ro.<\/p>\n

    Th\u00f3i quen x\u1ea5u v\u1ec1 s\u1ee9c kh\u1ecfe:<\/p>\n

      \n
    1. H\u00fat thu\u1ed1c<\/li>\n
    2. U\u1ed1ng r\u01b0\u1ee3u<\/li>\n
    3. U\u1ed1ng qu\u00e1 nhi\u1ec1u caffeine<\/li>\n
    4. D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/li>\n<\/ol>\n

      \u2014<\/p>\n

      Mang thai l\u00e0 m\u1ed9t giai \u0111o\u1ea1n \u0111\u1eb9p trong cu\u1ed9c \u0111\u1eddi c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Tuy nhi\u00ean, n\u00f3 \u0111i k\u00e8m v\u1edbi nh\u1eefng bi\u1ebfn ch\u1ee9ng v\u00e0 r\u1ee7i ro ri\u00eang. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u tr\u00e1nh \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng th\u00f3i quen kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe khi mang thai.<\/p>\n

      4 \u0111i\u1ec1u b\u1ea1n kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0m khi mang thai:<\/p>\n

        \n
      1. U\u1ed1ng r\u01b0\u1ee3u<\/li>\n
      2. H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m thu\u1ed1c l\u00e1 kh\u00e1c<\/li>\n
      3. S\u1eed d\u1ee5ng ma t\u00fay b\u1ea5t h\u1ee3p ph\u00e1p<\/li>\n
      4. \u0102n c\u00e1 s\u1ed1ng ho\u1eb7c th\u1ecbt s\u1ed1ng<\/li>\n<\/ol>\n

        \u2014<\/p>\n

        Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian t\u01b0\u01a1i \u0111\u1eb9p c\u1ee7a h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef. Nh\u01b0ng n\u00f3 kh\u00f4ng \u0111\u1ebfn m\u00e0 kh\u00f4ng c\u00f3 th\u00e1ch th\u1ee9c c\u1ee7a n\u00f3. B\u1ed1n \u0111i\u1ec1u m\u1eb9 b\u1ea7u kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0m khi mang thai l\u00e0:<\/p>\n

          \n
        1. H\u00fat thu\u1ed1c<\/li>\n
        2. U\u1ed1ng r\u01b0\u1ee3u<\/li>\n
        3. S\u1eed d\u1ee5ng ma t\u00fay<\/li>\n
        4. L\u01b0\u1ee3ng caffein<\/li>\n<\/ol>\n

          Danh s\u00e1ch c\u1ee9 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, nh\u01b0ng b\u1ed1n \u0111i\u1ec1u n\u00e0y n\u00ean tr\u00e1nh b\u1eb1ng m\u1ecdi gi\u00e1.<\/p>\n

          \u2014<\/p>\n

          N\u1ebfu mu\u1ed1n con m\u00ecnh sinh ra th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh, m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau \u0111\u00e2y.<\/h3>\n

          Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh 6 \u0111i\u1ec1u n\u00e0y v\u00ec n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn con c\u1ee7a h\u1ecd c\u00f3 ch\u1ec9 s\u1ed1 th\u00f4ng minh th\u1ea5p h\u01a1n ho\u1eb7c c\u00e1c bi\u1ebfn ch\u1ee9ng s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\n

            \n
          1. H\u00fat thu\u1ed1c khi mang thai: h\u00fat thu\u1ed1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thai nhi nh\u1eb9 c\u00e2n v\u00e0 t\u0103ng nguy c\u01a1 s\u1ea9y thai.<\/li>\n
          2. U\u1ed1ng r\u01b0\u1ee3u khi mang thai: u\u1ed1ng r\u01b0\u1ee3u khi mang thai c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u1ed9i ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u \u1edf thai nhi (FAS). \u0110\u00e2y l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng g\u00e2y ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, d\u1ecb d\u1ea1ng khu\u00f4n m\u1eb7t, b\u1ea1i n\u00e3o v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa.<\/li>\n
          3. Quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 nguy c\u01a1 cao khi mang thai: quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng an to\u00e0n v\u1edbi nhi\u1ec1u b\u1ea1n t\u00ecnh s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 l\u00e2y nhi\u1ec5m c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c nh\u01b0 HIV \/ AIDS ho\u1eb7c vi\u00eam gan B v\u00e0 C. giao h\u1ee3p qua \u0111\u01b0\u1eddng \u00e2m \u0111\u1ea1o m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c nh\u01b0 HIV \/ AIDS ho\u1eb7c vi\u00eam gan B v\u00e0 C ho\u1eb7c th\u1eadm ch\u00ed g\u00e2y ung th\u01b0 c\u1ed5 t\u1eed cung trong cu\u1ed9c s\u1ed1ng sau n\u00e0y.<\/li>\n<\/ol>\n

            \u2014<\/p>\n

            N\u00e3o b\u1ed9 c\u1ee7a thai nhi b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n t\u1eeb tu\u1ea7n th\u1ee9 3 c\u1ee7a thai k\u1ef3. V\u00ec v\u1eady, mu\u1ed1n con sinh ra th\u00f4ng minh, kh\u1ecfe m\u1ea1nh th\u00ec c\u00f3 6 \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh.<\/p>\n

            C\u00e1c b\u00e0 m\u1eb9 mang thai n\u00ean tr\u00e1nh s\u00e1u \u0111i\u1ec1u n\u00e0y v\u00ec l\u1ee3i \u00edch c\u1ee7a thai nhi:<\/p>\n

              \n
            • H\u00fat thu\u1ed1c<\/li>\n
            • U\u1ed1ng r\u01b0\u1ee3u<\/li>\n
            • S\u1eed d\u1ee5ng ma tu\u00fd<\/li>\n
            • Ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u caffeine<\/li>\n
            • Ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c<\/li>\n
            • T\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 n\u0103\u0323ng<\/li>\n<\/ul>\n

              \u2014<\/p>\n

              C\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh trong thai k\u1ef3 c\u1ee7a m\u00ecnh.<\/h3>\n

              M\u1ed9t s\u1ed1 trong s\u1ed1 n\u00e0y bao g\u1ed3m r\u01b0\u1ee3u, caffein v\u00e0 h\u00fat thu\u1ed1c. Tuy nhi\u00ean, c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh v\u00ec thi\u1ebfu \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/p>\n

              Mang thai l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. C\u1ea7n bi\u1ebft nh\u1eefng vi\u1ec7c n\u00ean l\u00e0m v\u00e0 kh\u00f4ng n\u00ean l\u00e0m trong th\u1eddi gian n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 con.<\/p>\n

              \u2014<\/p>\n

              \u0102n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n v\u1eb7t l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn khi\u1ebfn b\u00e0 b\u1ea7u m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/h5>\n

              T\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 m\u1ed9t lo\u1ea1i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n trong th\u1eddi k\u1ef3 mang thai v\u00e0 th\u01b0\u1eddng bi\u1ebfn m\u1ea5t sau khi em b\u00e9 \u0111\u01b0\u1ee3c sinh ra.<\/p>\n

              C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n v\u1eb7t, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng. Nhi\u1ec1u ng\u01b0\u1eddi d\u1ef1a v\u00e0o m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 c\u00e1c ngu\u1ed3n tr\u1ef1c tuy\u1ebfn kh\u00e1c \u0111\u1ec3 bi\u1ebft c\u00e1c th\u00f4ng tin v\u00e0 khuy\u1ebfn ngh\u1ecb v\u1ec1 dinh d\u01b0\u1ee1ng, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng ch\u00ednh x\u00e1c.<\/p>\n

              Thay v\u00e0o \u0111\u00f3, c\u00e1c b\u00e0 m\u1eb9 mang thai n\u00ean d\u1ef1a v\u00e0o c\u00e1c ngu\u1ed3n d\u1ef1a tr\u00ean b\u1eb1ng ch\u1ee9ng nh\u01b0 Hi\u1ec7p h\u1ed9i Dinh d\u01b0\u1ee1ng Hoa K\u1ef3 (ADA) ho\u1eb7c Tr\u01b0\u1eddng Cao \u0111\u1eb3ng S\u1ea3n ph\u1ee5 khoa Hoa K\u1ef3 (ACOG) \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 dinh d\u01b0\u1ee1ng.<\/p>\n

              \"C\u00e1ch
              C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n v\u1eb7t, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng<\/figcaption><\/figure>\n

              \u2014<\/p>\n

              B\u00e0 b\u1ea7u kh\u00f3 bi\u1ebft n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec.<\/h5>\n

              \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 c\u00f4 \u1ea5y ph\u1ea3i duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. Tuy nhi\u00ean, th\u1eadt kh\u00f3 \u0111\u1ec3 bi\u1ebft li\u1ec7u ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n c\u00f3 l\u00e0nh m\u1ea1nh hay kh\u00f4ng khi b\u1ea1n mang thai.<\/p>\n

              C\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u1ea7n tr\u00e1nh khi mang thai. Ch\u00fang bao g\u1ed3m r\u01b0\u1ee3u, caffein, v\u00e0 th\u1eadm ch\u00ed c\u1ea3 c\u00e1 s\u1ed1ng. Ngo\u00e0i ra c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean ti\u00eau th\u1ee5 nhi\u1ec1u h\u01a1n nh\u01b0 canxi v\u00e0 s\u1eaft.<\/p>\n

              \u2014<\/p>\n

              Ph\u1ee5 n\u1eef mang thai c\u1ea7n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh l\u1ea1m d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c T\u00e2y.<\/h3>\n

              Ch\u00fang c\u00f3 th\u1ec3 kh\u00f4ng g\u00e2y h\u1ea1i cho thai nhi nh\u01b0ng l\u1ea1i g\u00e2y ra r\u1ea5t nhi\u1ec1u r\u1eafc r\u1ed1i cho ng\u01b0\u1eddi m\u1eb9.<\/p>\n

              Thu\u1ed1c T\u00e2y th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u00ea cho ph\u1ee5 n\u1eef mang thai \u0111\u1ec3 gi\u00fap gi\u1ea3m \u1ed1m ngh\u00e9n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn thai k\u1ef3 kh\u00e1c. Tuy nhi\u00ean, nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y kh\u00f4ng an to\u00e0n cho thai nhi v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y d\u1ecb t\u1eadt b\u1ea9m sinh v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\n

              Ph\u1ee5 n\u1eef mang thai c\u0169ng n\u00ean tr\u00e1nh r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c ch\u1ea5t b\u1ea5t h\u1ee3p ph\u00e1p v\u00ec nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

              \u2014<\/p>\n

              H\u00fat thu\u1ed1c l\u00e1 v\u00e0 u\u1ed1ng \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n l\u00e0 hai \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh.<\/h3>\n

              Hai v\u1eadt d\u1ee5ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi v\u00e0 khi\u1ebfn qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n

              M\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c u\u1ed1ng r\u01b0\u1ee3u v\u00ec c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng khi mang thai v\u00e0 chuy\u1ec3n d\u1ea1. Khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef c\u00f3 thai ki\u00eang c\u00e1c ho\u1ea1t \u0111\u1ed9ng n\u00e0y \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 tai bi\u1ebfn cho b\u1ea3n th\u00e2n v\u00e0 con.<\/p>\n

              \u2014<\/p>\n

              Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t.<\/h3>\n

              C\u00e1c h\u00f3a ch\u1ea5t nh\u01b0 kim lo\u1ea1i n\u1eb7ng v\u00e0 thu\u1ed1c tr\u1eeb s\u00e2u c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 sinh s\u1ea3n.<\/p>\n

              Ng\u01b0\u1eddi ta v\u1eabn ch\u01b0a hi\u1ec3u h\u1ebft \u1ea3nh h\u01b0\u1edfng c\u1ee7a vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t khi mang thai \u0111\u1ed1i v\u1edbi thai nhi, nh\u01b0ng ng\u01b0\u1eddi ta bi\u1ebft r\u1eb1ng thai nhi d\u1ef1a v\u00e0o m\u1eb9 \u0111\u1ec3 cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n cho s\u1ef1 ph\u00e1t tri\u1ec3n.<\/p>\n

              Ph\u1ee5 n\u1eef mang thai n\u00ean c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh c\u00e1c h\u00f3a ch\u1ea5t xung quanh h\u1ecd nh\u01b0 thu\u1ed1c tr\u1eeb s\u00e2u, thu\u1ed1c di\u1ec7t c\u1ecf, nh\u1ef1a, v\u00e0 th\u1eadm ch\u00ed c\u1ea3 n\u01b0\u1edbc.<\/p>\n

              \u2014<\/p>\n

              Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t v\u00ec n\u00f3 c\u00f3 h\u1ea1i cho thai nhi.<\/h5>\n

              C\u00e1c b\u00e0 m\u1eb9 mang thai n\u00ean tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn d\u1ecb t\u1eadt b\u1ea9m sinh, bao g\u1ed3m c\u1ea3 h\u1ed9i ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u \u1edf thai nhi v\u00e0 h\u1ed9i ch\u1ee9ng ma t\u00fay \u1edf thai nhi. \u0110i\u1ec1u n\u00e0y l\u00e0 do c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 qua da v\u00e0 \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 b\u1edfi m\u00e1u v\u00e0 nhau thai, theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed PLOS One.<\/p>\n

              \u2014<\/p>\n

              S\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a thai nhi l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh k\u1ef3 di\u1ec7u b\u1eaft \u0111\u1ea7u t\u1eeb th\u1eddi \u0111i\u1ec3m th\u1ee5 thai.<\/h3>\n

              \u0110\u00f3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh li\u00ean t\u1ee5c ch\u1ec9 m\u1ea5t 10 tu\u1ea7n \u0111\u1ec3 ho\u00e0n th\u00e0nh.<\/p>\n

              M\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ee9 trong giai \u0111o\u1ea1n n\u00e0y, ch\u1eb3ng h\u1ea1n nh\u01b0 r\u01b0\u1ee3u v\u00e0 ma t\u00fay, h\u00fat thu\u1ed1c v\u00e0 caffein. H\u1ecd c\u0169ng n\u00ean \u0111\u1ea3m b\u1ea3o \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n

              S\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a thai nhi l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh v\u00f4 c\u00f9ng k\u1ef3 di\u1ec7u b\u1eaft \u0111\u1ea7u t\u1eeb th\u1eddi \u0111i\u1ec3m th\u1ee5 thai. \u0110\u00f3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh li\u00ean t\u1ee5c ch\u1ec9 m\u1ea5t 10 tu\u1ea7n \u0111\u1ec3 ho\u00e0n th\u00e0nh. M\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ee9 trong giai \u0111o\u1ea1n n\u00e0y, ch\u1eb3ng h\u1ea1n nh\u01b0 r\u01b0\u1ee3u v\u00e0 ma t\u00fay, h\u00fat thu\u1ed1c v\u00e0 caffein. H\u1ecd c\u0169ng n\u00ean \u0111\u1ea3m b\u1ea3o \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n

              \u2014<\/p>\n

              S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi t\u1eeb trong b\u1ee5ng m\u1eb9 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh v\u00f4 c\u00f9ng k\u1ef3 di\u1ec7u.<\/h5>\n

              B\u1ed9 n\u00e3o b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n v\u00e0o kho\u1ea3ng s\u00e1u tu\u1ea7n v\u00e0 ti\u1ebfp t\u1ee5c ph\u00e1t tri\u1ec3n cho \u0111\u1ebfn kho\u1ea3ng 20 tu\u1ea7n.<\/p>\n

              S\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a thai nhi t\u1eeb trong b\u1ee5ng m\u1eb9 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh v\u00f4 c\u00f9ng k\u1ef3 di\u1ec7u. B\u1ed9 n\u00e3o b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n v\u00e0o kho\u1ea3ng s\u00e1u tu\u1ea7n v\u00e0 ti\u1ebfp t\u1ee5c ph\u00e1t tri\u1ec3n cho \u0111\u1ebfn kho\u1ea3ng 20 tu\u1ea7n. \u0110\u00f3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh k\u00e9o d\u00e0i, ch\u1eadm ch\u1ea1p v\u00e0 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 c\u0103ng th\u1eb3ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi m\u1eb9.<\/p>\n

              Nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh: u\u1ed1ng r\u01b0\u1ee3u, h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c c\u1ea7n sa, ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u caffeine v\u00e0 ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng (ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u00f3i thu\u1ed1c).<\/p>\n

              \u2014<\/p>\n

              Trong th\u1eddi k\u1ef3 mang thai, b\u00e0 b\u1ea7u c\u1ea7n ch\u00fa \u00fd ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/h3>\n

              H\u1ecd n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ee9 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi. B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 danh s\u00e1ch nh\u1eefng th\u1ee9 n\u00e0y v\u00e0 nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean b\u1ed5 sung.<\/p>\n

              Mang thai l\u00e0 th\u1eddi k\u1ef3 ph\u1ee5 n\u1eef c\u1ea7n \u0111\u1ec1 cao s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. Danh s\u00e1ch nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh khi mang thai r\u1ea5t d\u00e0i v\u00e0 bao g\u1ed3m nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn c\u0169ng nh\u01b0 m\u1ed9t s\u1ed1 lo\u1ea1i kh\u00f4ng ph\u1ed5 bi\u1ebfn. M\u1ed9t nguy\u00ean t\u1eafc nh\u1ecf l\u00e0 tr\u00e1nh b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n kh\u00f4ng ch\u1eafc n\u00f3 ch\u1ee9a g\u00ec, bao g\u1ed3m ph\u1ee5 gia th\u1ef1c ph\u1ea9m, thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 th\u1eadm ch\u00ed m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ea3o m\u1ed9c.<\/p>\n

              \u2014<\/p>\n

              B\u00e0 b\u1ea7u c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u n\u00ean v\u00e0 kh\u00f4ng n\u00ean l\u00e0m khi mang thai.<\/h5>\n

              \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ecd ph\u1ea3i tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u trong giai \u0111o\u1ea1n n\u00e0y.<\/p>\n

              Trong qu\u00e1 tr\u00ecnh mang thai, b\u00e0 b\u1ea7u c\u1ea7n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng h\u01a1n, nh\u01b0ng c\u0169ng c\u1ea7n b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. H\u1ecd c\u0169ng n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi c\u1ee7a h\u1ecd.<\/p>\n

              Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh xa r\u01b0\u1ee3u bia v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y d\u1ecb t\u1eadt b\u1ea9m sinh cho thai nhi, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi ho\u1eb7c g\u00e2y s\u1ea9y thai.<\/p>\n

              \"Trong
              Trong qu\u00e1 tr\u00ecnh mang thai, b\u00e0 b\u1ea7u c\u1ea7n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng h\u01a1n, nh\u01b0ng c\u0169ng c\u1ea7n b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh<\/figcaption><\/figure>\n

              \u2014<\/p>\n

              Khi mang thai, b\u00e0 b\u1ea7u kh\u00f4ng ch\u1ec9 c\u1ea7n b\u1ed5 sung nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng m\u00e0 c\u00f2n c\u1ea7n b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh.<\/h5>\n

              H\u1ecd n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u00f3 th\u1ec3 g\u00e2y b\u1ea5t l\u1ee3i cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n

              Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng caffein, r\u01b0\u1ee3u ho\u1eb7c \u0111\u01b0\u1eddng cao. H\u1ecd c\u0169ng n\u00ean h\u1ea1n ch\u1ebf \u0103n c\u00e1 s\u1ed1ng v\u00e0 \u0111\u1ed9ng v\u1eadt c\u00f3 v\u1ecf v\u00ec ch\u00fang c\u00f3 th\u1ec3 truy\u1ec1n nhi\u1ec1u lo\u1ea1i b\u1ec7nh cho thai nhi.<\/p>\n

              C\u00e1c b\u00e0 m\u1eb9 s\u1eafp sinh c\u0169ng n\u00ean tr\u00e1nh d\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng m\u00e0 kh\u00f4ng h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc v\u00ec m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi.<\/p>\n

              \n

              K\u1ebft lu\u1eadn: H\u00e3y l\u1eafng nghe l\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia t\u1eeb b\u00e1c s\u0129 \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0 t\u1ef1 k\u1ef7 v\u00e0 ADHD cho con b\u1ea1n<\/h3>\n

              Nguy c\u01a1 m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 v\u00e0 ADHD gi\u1ea3m khi m\u1eb9 b\u1ea7u tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ee9 nh\u01b0 r\u01b0\u1ee3u, thu\u1ed1c l\u00e1, caffeine v\u00e0 \u0111\u1ed3 \u0103n v\u1eb7t.<\/p>\n

              Sau \u0111\u00e2y l\u00e0\u00a0 \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh:<\/p>\n

                \n
              • R\u01b0\u1ee3u: R\u01b0\u1ee3u c\u00f3 th\u1ec3 g\u00e2y ra h\u1ed9i ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u \u1edf thai nhi (FAS) ho\u1eb7c \u1ea3nh h\u01b0\u1edfng c\u1ee7a r\u01b0\u1ee3u \u1edf thai nhi (FAE), c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c v\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n bao g\u1ed3m khuy\u1ebft t\u1eadt tr\u00ed tu\u1ec7 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi.<\/li>\n
              • Thu\u1ed1c l\u00e1: H\u00fat thu\u1ed1c khi mang thai c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb nh\u1eb9 c\u00e2n, sinh non v\u00e0 s\u1ea9y thai. N\u00f3 c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc h\u1ed9i ch\u1ee9ng \u0111\u1ed9t t\u1eed \u1edf tr\u1ebb s\u01a1 sinh (SIDS).<\/li>\n
              • Caffeine: Caffeine c\u00f3 th\u1ec3 l\u00e0m t\u0103ng huy\u1ebft \u00e1p v\u00e0 nh\u1ecbp tim \u1edf thai nhi. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd.<\/li>\n
              • \u0110\u1ed3 \u0103n v\u1eb7t: L\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m kh\u00f4ng l\u00e0nh m\u1ea1nh nh\u01b0 th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1ed3 chi\u00ean r\u00e1n v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u00e9o ph\u00ec \u1edf tr\u1ebb sau n\u00e0y.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

                Nghi\u00ean c\u1ee9u cho th\u1ea5y \u0111i\u1ec1u g\u00ec? No\u0301 ch\u1ec9 ra r\u1eb1ng c\u00e1c b\u00e0 m\u1eb9 \u0111ang mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 sinh con t\u1ef1 k\u1ef7. Nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ch\u1ee9ng t\u1ef1 k\u1ef7 l\u00e0 do t\u00ecnh tr\u1ea1ng di truy\u1ec1n, bi\u1ebfn ch\u1ee9ng khi sinh v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 ti\u1ebfp x\u00fac v\u1edbi thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 kim lo\u1ea1i n\u1eb7ng. No\u0301 cho th\u1ea5y nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ch\u1ee9ng t\u1ef1 k\u1ef7 l\u00e0 do t\u00ecnh tr\u1ea1ng di truy\u1ec1n, bi\u1ebfn ch\u1ee9ng khi sinh v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 ti\u1ebfp x\u00fac v\u1edbi thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 kim lo\u1ea1i n\u1eb7ng. C\u00e1c bi\u1ebfn ch\u1ee9ng thai k\u1ef3 ph\u1ed5 bi\u1ebfn l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 \u1edf tr\u1ebb em Th\u00f4ng th\u01b0\u1eddng c\u00e1c m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 con m\u00ecnh m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7. C\u00f3 nhi\u1ec1u b\u1ec7nh l\u00fd c\u00f3 s\u1eb5n c\u00f3 th\u1ec3 g\u00e2y ra t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7, nh\u01b0ng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn ch\u1ee9ng n\u00e0y. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh v\u00e0 nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u c\u1ea7n l\u00e0m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 sinh con m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7. \u2014 V\u1edbi vi\u1ec7c ng\u00e0y c\u00e0ng nhi\u1ec1u ph\u1ee5 n\u1eef mang thai, s\u1ed1 l\u01b0\u1ee3ng tr\u1ebb em m\u1eafc ch\u1ee9ng t\u1ef1 k\u1ef7 \u0111ang c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng. C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 trong thai k\u1ef3 bao g\u1ed3m: H\u00fat thu\u1ed1c U\u1ed1ng r\u01b0\u1ee3u khi mang thai Sinh con nh\u1eb9 c\u00e2n D\u00f9ng thu\u1ed1c khi mang thai ho\u1eb7c cho con b\u00fa Ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i C\u00e1c bi\u1ebfn ch\u1ee9ng thai k\u1ef3 ph\u1ed5 bi\u1ebfn l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng ADHD \u1edf tr\u1ebb em M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u00f3 m\u1eb9 g\u1eb7p ph\u1ea3i c\u00e1c bi\u1ebfn ch\u1ee9ng khi mang thai c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ch\u1ee9ng ADHD h\u01a1n. Nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u00f3 m\u1eb9 bu\u1ed3n n\u00f4n, n\u00f4n m\u1eeda ho\u1eb7c \u0111au b\u1ee5ng khi mang thai c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ADHD h\u01a1n. C\u00e1c bi\u1ebfn ch\u1ee9ng tr\u01b0\u1edbc khi sinh c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 cho c\u1ea3 m\u1eb9 v\u00e0 con. Bi\u1ebfn ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t bao g\u1ed3m ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 chuy\u1ec3n d\u1ea1 sinh non. \u2014 C\u00e1c bi\u1ebfn ch\u1ee9ng tr\u01b0\u1edbc khi sinh c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ADHD \u1edf tr\u1ebb em. C\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh nh\u01b0 h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u v\u00e0 s\u1eed d\u1ee5ng ma t\u00fay trong thai k\u1ef3. C\u00e1c bi\u1ebfn ch\u1ee9ng tr\u01b0\u1edbc khi sinh bao g\u1ed3m sinh non, ti\u1ec3u \u0111\u01b0\u1eddng, ti\u1ec1n s\u1ea3n gi\u1eadt, t\u0103ng huy\u1ebft \u00e1p thai k\u1ef3 v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ADHD \u1edf tr\u1ebb em. \u2014 C\u00f3 nhi\u1ec1u bi\u1ebfn ch\u1ee9ng thai k\u1ef3 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ADHD \u1edf tr\u1ebb em. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m: huy\u1ebft \u00e1p cao, ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt, v.v. C\u00e1c bi\u1ebfn ch\u1ee9ng khi mang thai l\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn c\u1ee7a ADHD \u1edf tr\u1ebb em. Bi\u1ebfn ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 x\u1ea3y ra khi ng\u01b0\u1eddi m\u1eb9 c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao trong thai k\u1ef3. C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 trong thai k\u1ef3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ADHD \u1edf tr\u1ebb em. Ch\u00fang bao g\u1ed3m: nh\u1eb9 c\u00e2n, sinh non (<37 tu\u1ea7n), tu\u1ed5i m\u1eb9> 35 tu\u1ed5i, d\u00e2n t\u1ed9c (T\u00e2y Ban Nha ho\u1eb7c M\u1ef9 b\u1ea3n \u0111\u1ecba), b\u00e0 m\u1eb9 h\u00fat thu\u1ed1c v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. 4 \u0111i\u1ec1u b\u1ea1n kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0m khi mang thai Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng b\u00e0 m\u1eb9 t\u01b0\u01a1ng lai. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ecd kh\u00f4ng n\u00ean b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i th\u01b0\u1edfng th\u1ee9c. C\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh l\u00e0m khi mang thai. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m nh\u1eefng th\u00f3i quen x\u1ea5u v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 nh\u1eefng th\u1ee9 c\u00f3 th\u1ec3 khi\u1ebfn s\u1ef1 an to\u00e0n c\u1ee7a h\u1ecd g\u1eb7p r\u1ee7i ro. Th\u00f3i quen x\u1ea5u v\u1ec1 s\u1ee9c kh\u1ecfe: H\u00fat thu\u1ed1c U\u1ed1ng r\u01b0\u1ee3u U\u1ed1ng qu\u00e1 nhi\u1ec1u caffeine D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u2014 Mang thai l\u00e0 m\u1ed9t giai \u0111o\u1ea1n \u0111\u1eb9p trong cu\u1ed9c \u0111\u1eddi c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Tuy nhi\u00ean, n\u00f3 \u0111i k\u00e8m v\u1edbi nh\u1eefng bi\u1ebfn ch\u1ee9ng v\u00e0 r\u1ee7i ro ri\u00eang. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u tr\u00e1nh \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng th\u00f3i quen kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe khi mang thai. 4 \u0111i\u1ec1u b\u1ea1n kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0m khi mang thai: U\u1ed1ng r\u01b0\u1ee3u H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m thu\u1ed1c l\u00e1 kh\u00e1c S\u1eed d\u1ee5ng ma t\u00fay b\u1ea5t h\u1ee3p ph\u00e1p \u0102n c\u00e1 s\u1ed1ng ho\u1eb7c th\u1ecbt s\u1ed1ng \u2014 Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian t\u01b0\u01a1i \u0111\u1eb9p c\u1ee7a h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef. Nh\u01b0ng n\u00f3 kh\u00f4ng \u0111\u1ebfn m\u00e0 kh\u00f4ng c\u00f3 th\u00e1ch th\u1ee9c c\u1ee7a n\u00f3. B\u1ed1n \u0111i\u1ec1u m\u1eb9 b\u1ea7u kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0m khi mang thai l\u00e0: H\u00fat thu\u1ed1c U\u1ed1ng r\u01b0\u1ee3u S\u1eed d\u1ee5ng ma t\u00fay L\u01b0\u1ee3ng caffein Danh s\u00e1ch c\u1ee9 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, nh\u01b0ng b\u1ed1n \u0111i\u1ec1u n\u00e0y n\u00ean tr\u00e1nh b\u1eb1ng m\u1ecdi gi\u00e1. \u2014 N\u1ebfu mu\u1ed1n con m\u00ecnh sinh ra th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh, m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau \u0111\u00e2y. Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh 6 \u0111i\u1ec1u n\u00e0y v\u00ec n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn con c\u1ee7a h\u1ecd c\u00f3 ch\u1ec9 s\u1ed1 th\u00f4ng minh th\u1ea5p h\u01a1n ho\u1eb7c c\u00e1c bi\u1ebfn ch\u1ee9ng s\u1ee9c kh\u1ecfe kh\u00e1c. H\u00fat thu\u1ed1c khi mang thai: h\u00fat thu\u1ed1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thai nhi nh\u1eb9 c\u00e2n v\u00e0 t\u0103ng nguy c\u01a1 s\u1ea9y thai. U\u1ed1ng r\u01b0\u1ee3u khi mang thai: u\u1ed1ng r\u01b0\u1ee3u khi mang thai c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u1ed9i ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u \u1edf thai nhi (FAS). \u0110\u00e2y l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng g\u00e2y ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, d\u1ecb d\u1ea1ng khu\u00f4n m\u1eb7t, b\u1ea1i n\u00e3o v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa. Quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 nguy c\u01a1 cao khi mang thai: quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng an to\u00e0n v\u1edbi nhi\u1ec1u b\u1ea1n t\u00ecnh s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 l\u00e2y nhi\u1ec5m c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c nh\u01b0 HIV \/ AIDS<\/p>","protected":false},"author":3,"featured_media":2264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"yoast_head":"\n\u0110i\u00ea\u0300u Ca\u0301c Ba\u0300 Me\u0323 Mang Thai C\u00e2\u0300n Tra\u0301nh \u0110\u00ea\u0309 Tra\u0301nh Nguy C\u01a1 B\u00ea\u0323nh<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng nguy h\u1ea1i d\u1ec5 th\u1ea5y nh\u1ea5t \u1edf m\u1eb9 b\u1ea7u l\u00e0 h\u00fat thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia, \u0111\u1ed3 \u0103n v\u1eb7t. 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