{"id":3599,"date":"2023-01-13T05:16:20","date_gmt":"2023-01-13T05:16:20","guid":{"rendered":"https:\/\/aucometoi.com\/?p=3599"},"modified":"2023-01-10T05:54:55","modified_gmt":"2023-01-10T05:54:55","slug":"11-dieu-ba-bau-nen-tranh-truoc-khi-sinh","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/","title":{"rendered":"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh"},"content":{"rendered":"<h3 dir=\"auto\">Nh\u1eefng \u0111i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh l\u00e0 g\u00ec?<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 h\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ebft l\u00e0 c\u00f3 h\u1ea1i cho m\u00ecnh. Ch\u00fang bao g\u1ed3m r\u01b0\u1ee3u, h\u00fat thu\u1ed1c v\u00e0 caffeine.<\/p>\n<p dir=\"auto\">\u0110i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh l\u00e0 r\u01b0\u1ee3u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng trong thai k\u1ef3 v\u00e0 d\u1eabn \u0111\u1ebfn h\u1ed9i ch\u1ee9ng r\u01b0\u1ee3u b\u00e0o thai. Nh\u1eefng th\u1ee9 kh\u00e1c m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh l\u00e0 caffein, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c.<\/p>\n<h3 dir=\"auto\">5 l\u1eddi khuy\u00ean cho c\u00e1c b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh \u0111\u1ec3 ng\u0103n ng\u1eeba chuy\u1ec3n d\u1ea1 s\u1edbm<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">C\u00f3 nhi\u1ec1u c\u00e1ch m\u00e0 m\u1ed9t ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 chuy\u1ec3n d\u1ea1 s\u1edbm. M\u1ed9t c\u00e1ch l\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u00f4 \u1ea5y kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng n\u00e0o c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sinh non.<\/p>\n<p dir=\"auto\">\u0110\u00e2y l\u00e0 5 l\u1eddi khuy\u00ean d\u00e0nh cho c\u00e1c b\u00e0 m\u1eb9 t\u01b0\u01a1ng lai \u0111\u1ec3 ng\u0103n ng\u1eeba chuy\u1ec3n d\u1ea1 s\u1edbm:<\/p>\n<ul>\n<li dir=\"auto\">* \u0110i d\u1ea1o h\u00e0ng ng\u00e0y, d\u00f9 ch\u1ec9 10 ph\u00fat. N\u00f3 s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec c\u00e2n n\u1eb7ng v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/li>\n<li dir=\"auto\">* H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n \u0111ang ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. C\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n ng\u1ee7 \u00edt nh\u1ea5t 6 ti\u1ebfng m\u1ed7i \u0111\u00eam \u0111\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng khi mang thai.<\/li>\n<li dir=\"auto\">* \u0102n th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 rau v\u00e0 tr\u00e1i c\u00e2y, ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n trong thai k\u1ef3. * \u0102n \u00edt caffeine, r\u01b0\u1ee3u v\u00e0 \u0111\u01b0\u1eddng \u0111\u1ec3 gi\u1eef s\u1ee9c kh\u1ecfe trong su\u1ed1t th\u1eddi k\u1ef3 mang thai.<\/li>\n<\/ul>\n<h3 dir=\"auto\">L\u1eddi khuy\u00ean \u0111\u1ec3 ng\u0103n ng\u1eeba tr\u1ea7m c\u1ea3m sau sinh<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u ph\u1ee5 n\u1eef \u0111\u00e3 sinh con. C\u00e1c tri\u1ec7u ch\u1ee9ng bao g\u1ed3m lo l\u1eafng, thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng v\u00e0 m\u1ec7t m\u1ecfi.<\/p>\n<p dir=\"auto\">\u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ee9 c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t PPD. Bao g\u1ed3m c\u00e1c:<\/p>\n<ul>\n<li dir=\"auto\">&#8211; Caffein, \u0111\u01b0\u1eddng, r\u01b0\u1ee3u bia v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch kh\u00e1c<\/li>\n<li dir=\"auto\">&#8211; H\u00fat thu\u1ed1c<\/li>\n<li dir=\"auto\">&#8211; C\u00e1c s\u1ef1 ki\u1ec7n c\u0103ng th\u1eb3ng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng<\/li>\n<li dir=\"auto\">&#8211; L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c ho\u1eb7c qu\u00e1 s\u1ee9c<\/li>\n<li dir=\"auto\">&#8211; B\u1ecb thi\u1ebfu ng\u1ee7<\/li>\n<\/ul>\n<p dir=\"auto\">\u2014<\/p>\n<p dir=\"auto\">Tr\u1ea7m c\u1ea3m sau sinh, hay PPD, l\u00e0 m\u1ed9t lo\u1ea1i tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 x\u1ea3y ra sau khi sinh con. \u0110\u00e2y l\u00e0 bi\u1ebfn ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf ph\u1ee5 n\u1eef sau khi sinh con.<\/p>\n<p dir=\"auto\">\u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 tr\u00e1nh c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y tr\u1ea7m c\u1ea3m sau sinh. Ch\u00fang bao g\u1ed3m c\u00f3 ti\u1ec1n s\u1eed v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 tr\u1ea3i qua b\u1ea5t k\u1ef3 lo\u1ea1i ch\u1ea5n th\u01b0\u01a1ng n\u00e0o khi mang thai ho\u1eb7c trong qu\u00e1 tr\u00ecnh sinh n\u1edf. N\u1ebfu m\u1ed9t ph\u1ee5 n\u1eef b\u1ecb tr\u1ea7m c\u1ea3m sau sinh, n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng li\u1ec7u ph\u00e1p v\u00e0 thu\u1ed1c men.<\/p>\n<p dir=\"auto\">Ngo\u00e0i ra c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 ng\u0103n ng\u1eeba tr\u1ea7m c\u1ea3m sau sinh, bao g\u1ed3m duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u v\u00e0 ma t\u00fay.<\/p>\n<h3 dir=\"auto\">6 m\u1eb9o \u0111\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf su\u00f4n s\u1ebb<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf di\u1ec5n ra su\u00f4n s\u1ebb nh\u1ea5t c\u00f3 th\u1ec3. \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 h\u1ecd n\u00ean tr\u00e1nh:<\/p>\n<ul>\n<li dir=\"auto\">&#8211; Tr\u00e1nh \u0111au \u0111\u1ebb<\/li>\n<li dir=\"auto\">&#8211; Tr\u00e1nh b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o c\u00f3 th\u1ec3 tr\u00ec ho\u00e3n vi\u1ec7c giao h\u00e0ng<\/li>\n<li dir=\"auto\">&#8211; Tr\u00e1nh c\u0103ng th\u1eb3ng, lo \u00e2u, s\u1ee3 h\u00e3i<\/li>\n<li dir=\"auto\">&#8211; Tr\u00e1nh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 g\u00e2y co th\u1eaft ho\u1eb7c co th\u1eaft<\/li>\n<li dir=\"auto\">&#8211; Tr\u00e1nh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 khi\u1ebfn em b\u00e9 b\u1ecb \u0111au kh\u1ed5<\/li>\n<\/ul>\n<p dir=\"auto\">\u2014<\/p>\n<p dir=\"auto\">B\u00e0i vi\u1ebft n\u00e0y cung c\u1ea5p s\u00e1u l\u1eddi khuy\u00ean \u0111\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf su\u00f4n s\u1ebb. Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n<ol>\n<li dir=\"auto\">Tr\u00e1nh n\u1eb1m ng\u1eeda khi chuy\u1ec3n d\u1ea1 v\u00ec t\u01b0 th\u1ebf n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn em b\u00e9 d\u1ec5 b\u1ecb k\u1eb9t trong khung x\u01b0\u01a1ng ch\u1eadu<\/li>\n<li dir=\"auto\">Tr\u00e1nh ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng d\u1eady qu\u00e1 nhanh sau khi sinh v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y t\u1ee5t huy\u1ebft \u00e1p qu\u00e1 m\u1ee9c<\/li>\n<li dir=\"auto\">Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o trong khi mang thai c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ch\u1ea3y m\u00e1u ho\u1eb7c nhi\u1ec5m tr\u00f9ng<\/li>\n<li dir=\"auto\">Tr\u00e1nh \u0111\u1ee9ng d\u1eady kh\u1ecfi gi\u01b0\u1eddng qu\u00e1 th\u01b0\u1eddng xuy\u00ean trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c c\u01a1n co th\u1eaft m\u1ea1nh h\u01a1n<\/li>\n<li dir=\"auto\">Tr\u00e1nh t\u1eafm n\u01b0\u1edbc n\u00f3ng ho\u1eb7c t\u1eafm v\u00f2i hoa sen trong khi chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 g\u00e2y kh\u00f3 th\u1edf cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9<\/li>\n<li dir=\"auto\">Tr\u00e1nh xu\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 b\u01a1i cho \u0111\u1ebfn sau khi b\u1ea1n sinh con xong<\/li>\n<\/ol>\n<h3 dir=\"auto\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n theo gi\u1edd ho\u1eb7c ng\u00e0y v\u1edbi 5 m\u1eb9o sau<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh 5 \u0111i\u1ec1u n\u00e0y n\u1ebfu mu\u1ed1n tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf.<\/p>\n<ol>\n<li dir=\"auto\">Tr\u00e1nh n\u00e2ng v\u1eadt n\u1eb7ng<\/li>\n<li dir=\"auto\">Tr\u00e1nh \u0111\u1ee9ng l\u00e2u<\/li>\n<li dir=\"auto\">Tr\u00e1nh ng\u1ed3i l\u00e2u<\/li>\n<li dir=\"auto\">Tr\u00e1nh \u0111\u1ee9ng d\u1eady \u0111\u1ed9t ng\u1ed9t<\/li>\n<li dir=\"auto\">Ngh\u1ec9 gi\u1ea3i lao th\u01b0\u1eddng xuy\u00ean<\/li>\n<\/ol>\n<p dir=\"auto\">\u2014<\/p>\n<p dir=\"auto\">Khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u00e0 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 n\u0103m l\u1eddi khuy\u00ean s\u1ebd gi\u00fap b\u1ea1n gi\u1eef an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh trong th\u1eddi k\u1ef3 mang thai.<\/p>\n<ol>\n<li dir=\"auto\">Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u: R\u01b0\u1ee3u c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sinh non.<\/li>\n<li dir=\"auto\">Tr\u00e1nh c\u00e0 ph\u00ea: Caffeine c\u0169ng g\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft, v\u00ec v\u1eady t\u1ed1t nh\u1ea5t l\u00e0 tr\u00e1nh c\u00e0 ph\u00ea khi mang thai.<\/li>\n<li dir=\"auto\">Tr\u00e1nh h\u00fat thu\u1ed1c: H\u00fat thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng trong thai k\u1ef3 nh\u01b0 sinh con nh\u1eb9 c\u00e2n, sinh non v\u00e0 sinh non.<\/li>\n<li dir=\"auto\">Tr\u00e1nh \u0111\u01b0\u1eddng: \u0110\u01b0\u1eddng l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho thai nhi v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 \u1edf ph\u1ee5 n\u1eef mang thai.<\/li>\n<li dir=\"auto\">Tr\u00e1nh th\u1ee9c \u0103n cay: Th\u1ee9c \u0103n cay c\u0169ng c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t c\u00e1c c\u01a1n co th\u1eaft.<\/li>\n<\/ol>\n<figure id=\"attachment_3600\" aria-describedby=\"caption-attachment-3600\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-3600\" src=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-1024x683.jpg\" alt=\"Khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u00e0 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y. B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.\" width=\"1024\" height=\"683\" srcset=\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-1024x683.jpg 1024w, https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-300x200.jpg 300w, https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-768x512.jpg 768w, https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-1536x1024.jpg 1536w, https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-2048x1365.jpg 2048w, https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3600\" class=\"wp-caption-text\">Khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u00e0 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y. B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.<\/figcaption><\/figure>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y v\u1edbi 5 l\u1eddi khuy\u00ean n\u00e0y.<\/h5>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh chuy\u1ec3n d\u1ea1 v\u00ec n\u00f3 c\u00f3 th\u1ec3 r\u1ea5t nguy hi\u1ec3m cho c\u1ea3 m\u1eb9 v\u00e0 con. H\u1ecd c\u0169ng n\u00ean tr\u00e1nh tr\u00ec ho\u00e3n vi\u1ec7c giao h\u00e0ng h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y v\u00ec \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd r\u01a1i v\u00e0o t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng.<\/p>\n<p dir=\"auto\">C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh chuy\u1ec3n d\u1ea1 l\u00e0 u\u1ed1ng vitamin tr\u01b0\u1edbc khi sinh \u0111\u00fang gi\u1edd v\u00e0 l\u00e0m theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 v\u1ec1 th\u1eddi \u0111i\u1ec3m b\u1ea1n ph\u1ea3i chuy\u1ec3n d\u1ea1. Ph\u1ee5 n\u1eef mang thai l\u1ea7n \u0111\u1ea7u n\u00ean u\u1ed1ng vitamin tr\u01b0\u1edbc khi sinh 3 tu\u1ea7n.<\/p>\n<h3 dir=\"auto\">M\u1eb9o mang thai an to\u00e0n cho c\u00e1c b\u00e0 m\u1eb9 tr\u01b0\u1edbc khi sinh v\u00e0 m\u1edbi sinh<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y v\u1edbi 5 l\u1eddi khuy\u00ean n\u00e0y.<\/p>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh chuy\u1ec3n d\u1ea1 v\u00ec n\u00f3 c\u00f3 th\u1ec3 r\u1ea5t nguy hi\u1ec3m cho c\u1ea3 m\u1eb9 v\u00e0 con. H\u1ecd c\u0169ng n\u00ean tr\u00e1nh tr\u00ec ho\u00e3n vi\u1ec7c giao h\u00e0ng h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y v\u00ec \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd r\u01a1i v\u00e0o t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng.<\/p>\n<p dir=\"auto\">C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh chuy\u1ec3n d\u1ea1 l\u00e0 u\u1ed1ng vitamin tr\u01b0\u1edbc khi sinh \u0111\u00fang gi\u1edd v\u00e0 l\u00e0m theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 v\u1ec1 th\u1eddi \u0111i\u1ec3m b\u1ea1n ph\u1ea3i chuy\u1ec3n d\u1ea1. Ph\u1ee5 n\u1eef mang thai l\u1ea7n \u0111\u1ea7u n\u00ean u\u1ed1ng vitamin tr\u01b0\u1edbc khi sinh 3 tu\u1ea7n.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">C\u00f3 m\u1ed9t th\u1ef1c t\u1ebf l\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng v\u00e0 th\u1ef1c ph\u1ea9m.<\/h5>\n<p dir=\"auto\">C\u00f3 r\u1ea5t nhi\u1ec1u l\u1eddi khuy\u00ean c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n kh\u1ecfe m\u1ea1nh trong su\u1ed1t thai k\u1ef3.<\/p>\n<p dir=\"auto\">L\u1eddi khuy\u00ean khi mang thai:<\/p>\n<ul>\n<li dir=\"auto\">&#8211; U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/li>\n<li dir=\"auto\">&#8211; \u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng<\/li>\n<li dir=\"auto\">&#8211; Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 v\u00e0 ma t\u00fay<\/li>\n<li dir=\"auto\">&#8211; Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n<\/li>\n<li dir=\"auto\">&#8211; Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c m\u1ed7i \u0111\u00eam<\/li>\n<\/ul>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian tr\u00e0n \u0111\u1ea7y ni\u1ec1m vui v\u00e0 ph\u1ea5n kh\u00edch nh\u01b0ng c\u0169ng \u0111i k\u00e8m v\u1edbi r\u1ea5t nhi\u1ec1u r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe.<\/h5>\n<p dir=\"auto\">B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 10 l\u1eddi khuy\u00ean h\u00e0ng \u0111\u1ea7u d\u00e0nh cho ph\u1ee5 n\u1eef mang thai \u0111\u1ec3 tr\u00e1nh c\u00e1c ch\u1ea5n th\u01b0\u01a1ng li\u00ean quan \u0111\u1ebfn thai k\u1ef3.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1eb9p \u0111\u1ebd trong cu\u1ed9c \u0111\u1eddi ng\u01b0\u1eddi ph\u1ee5 n\u1eef.<\/h5>\n<p dir=\"auto\">Tuy nhi\u00ean, \u0111i c\u00f9ng v\u1edbi ni\u1ec1m vui mang thai l\u00e0 n\u1ed7i lo sinh n\u1edf v\u00e0 nu\u00f4i d\u1ea1y con c\u00e1i.<\/p>\n<p dir=\"auto\">Mang thai c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m qu\u00e1 s\u1ee9c \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1edbi l\u00e0m m\u1eb9, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi h\u1ecd kh\u00f4ng bi\u1ebft c\u00e1c m\u1eb9o mang thai an to\u00e0n \u0111\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n trong th\u1eddi gian n\u00e0y.<\/p>\n<p dir=\"auto\">B\u00e0i vi\u1ebft n\u00e0y n\u00f3i v\u1ec1 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean khi mang thai an to\u00e0n m\u00e0 c\u00e1c b\u00e0 m\u1eb9 m\u1edbi n\u00ean l\u00e0m theo \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u1ecd c\u00f3 m\u1ed9t \u0111\u1ee9a con kh\u1ecfe m\u1ea1nh v\u00e0 c\u00f3 th\u1ec3 t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n.<\/p>\n<h3 dir=\"auto\">B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh con l\u00e0 g\u00ec?<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng tr\u01b0\u1edbc khi sinh. Sau \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh:<\/p>\n<ol>\n<li dir=\"auto\">U\u1ed1ng r\u01b0\u1ee3u<\/li>\n<li dir=\"auto\">H\u00fat thu\u1ed1c l\u00e1<\/li>\n<li dir=\"auto\">Ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t gia d\u1ee5ng v\u00e0 thu\u1ed1c tr\u1eeb s\u00e2u<\/li>\n<li dir=\"auto\">Ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c v\u1edbi b\u1ea1n t\u00ecnh m\u1eafc b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c ho\u1eb7c nhi\u1ec5m tr\u00f9ng<\/li>\n<\/ol>\n<h3 dir=\"auto\">8 l\u1eddi khuy\u00ean t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u1edbi ng\u00e2n s\u00e1ch ti\u1ebft ki\u1ec7m, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n \u0111ang mang thai<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">B\u00e0 b\u1ea7u c\u1ea7n \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho em b\u00e9. M\u1eb7c d\u00f9 c\u00f3 th\u1ec3 h\u01a1i kh\u00f3 th\u1ef1c hi\u1ec7n nh\u01b0ng v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 m\u1eb9o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m theo \u0111\u1ec3 th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ti\u1ebft ki\u1ec7m ti\u1ec1n.<\/p>\n<ol>\n<li dir=\"auto\">Tr\u00e1nh th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n<\/li>\n<li dir=\"auto\">G\u1eafn b\u00f3 v\u1edbi th\u1ef1c ph\u1ea9m to\u00e0n ph\u1ea7n<\/li>\n<li dir=\"auto\">Ch\u1ec9 \u0103n khi \u0111\u00f3i<\/li>\n<li dir=\"auto\">U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/li>\n<li dir=\"auto\">T\u1ef1 chu\u1ea9n b\u1ecb b\u1eefa \u0103n<\/li>\n<li dir=\"auto\">Mua s\u1eafm t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng gi\u1ea3m gi\u00e1<\/li>\n<li dir=\"auto\">N\u1ea5u \u0103n m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n v\u00e0 \u0111\u1ec3 \u0111\u00f4ng l\u1ea1nh c\u00e1c b\u1eefa c\u00f2n l\u1ea1i<\/li>\n<li dir=\"auto\">T\u1eadn d\u1ee5ng th\u1ee9c \u0103n th\u1eeba<\/li>\n<\/ol>\n<h3 dir=\"auto\">Ch\u1ecdn t\u00fai b\u1ec7nh vi\u1ec7n c\u1ee7a b\u1ea1n v\u00e0 t\u1ea5t c\u1ea3 c\u00e1c v\u1eadt d\u1ee5ng li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u00e0 b\u1ea1n c\u1ea7n \u0111\u1ec3 s\u1ed1ng s\u00f3t sau qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 v\u1eadt d\u1ee5ng kh\u00f4ng c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf. H\u1ecd n\u00ean s\u1eed d\u1ee5ng danh s\u00e1ch t\u00fai b\u1ec7nh vi\u1ec7n n\u00e0y \u0111\u1ec3 chu\u1ea9n b\u1ecb nh\u1eefng th\u1ee9 c\u1ea7n thi\u1ebft m\u00e0 h\u1ecd s\u1ebd c\u1ea7n.<\/p>\n<p dir=\"auto\">C\u00e1c v\u1eadt d\u1ee5ng quan tr\u1ecdng nh\u1ea5t trong t\u00fai b\u1ec7nh vi\u1ec7n c\u1ee7a ph\u1ee5 n\u1eef mang thai l\u00e0:<\/p>\n<ul>\n<li dir=\"auto\">&#8211; M\u1ed9t danh s\u00e1ch t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i thu\u1ed1c c\u00f4 \u1ea5y \u0111\u00e3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n v\u00e0 th\u00f4ng tin v\u1ec1 li\u1ec1u l\u01b0\u1ee3ng.<\/li>\n<li dir=\"auto\">&#8211; Th\u00eam m\u1ed9t b\u1ed9 qu\u1ea7n \u00e1o cho ch\u1ed3ng, con v\u00e0 cho ch\u00ednh m\u00ecnh.<\/li>\n<li dir=\"auto\">&#8211; Danh s\u00e1ch c\u00e1c th\u00e0nh vi\u00ean gia \u0111\u00ecnh ho\u1eb7c b\u1ea1n b\u00e8 c\u00f3 th\u1ec3 li\u00ean l\u1ea1c trong tr\u01b0\u1eddng h\u1ee3p c\u00f4 \u1ea5y c\u1ea7n gi\u00fap \u0111\u1ee1 trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf.<\/li>\n<li dir=\"auto\">&#8211; M\u1ed9t k\u1ebf ho\u1ea1ch sinh n\u1edf v\u1edbi b\u1ea5t k\u1ef3 h\u01b0\u1edbng d\u1eabn \u0111\u1eb7c bi\u1ec7t n\u00e0o d\u00e0nh cho ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u00f4 \u1ea5y.<\/li>\n<li dir=\"auto\">&#8211; \u00c1o cho\u00e0ng b\u1ec7nh vi\u1ec7n c\u00f4 \u1ea5y s\u1ebd m\u1eb7c khi chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf.<\/li>\n<li dir=\"auto\">&#8211; Th\u00eam g\u1ed1i, ch\u0103n, kh\u0103n t\u1eafm, kh\u0103n m\u1eb7t, gi\u1ea5y v\u1ec7 sinh, x\u00e0 ph\u00f2ng\/d\u1ea7u g\u1ed9i\/d\u1ea7u x\u1ea3\/b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng\/kem \u0111\u00e1nh r\u0103ng<\/li>\n<\/ul>\n<h3 dir=\"auto\">6 th\u1ee9 c\u1ea7n mang theo khi mang thai v\u00e0 t\u1ea1i sao ch\u00fang l\u1ea1i quan tr\u1ecdng<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Mang thai l\u00e0 th\u1eddi gian tuy\u1ec7t v\u1eddi \u0111\u1ec3 ph\u1ee5 n\u1eef tr\u01b0\u1edfng th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng c\u1ee7a m\u00ecnh. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 th\u1eddi gian kh\u00e1m ph\u00e1 c\u00e1 nh\u00e2n v\u00e0 kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n. C\u00f3 nh\u1eefng th\u1ee9 m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh, ch\u1eb3ng h\u1ea1n nh\u01b0 r\u01b0\u1ee3u, caffein, thu\u1ed1c l\u00e1, v.v. Ph\u1ee5 n\u1eef mang thai c\u0169ng n\u00ean mang theo \u0111\u1ed3 tr\u1ebb em khi \u0111i ch\u1ee3 ho\u1eb7c khi ra ngo\u00e0i \u0103n t\u1ed1i.<\/p>\n<ol>\n<li dir=\"auto\">Nh\u1eadt k\u00fd mang thai t\u1ed1t<\/li>\n<li dir=\"auto\">M\u1ed9t k\u1ebf ho\u1ea1ch mang thai t\u1ed1t<\/li>\n<li dir=\"auto\">Qu\u1ea7n \u00e1o tr\u1ebb em<\/li>\n<li dir=\"auto\">Xe \u0111\u1ea9y ho\u1eb7c \u0111\u1ecbu \u0111\u1ec3 b\u00e9 tho\u1ea3i m\u00e1i<\/li>\n<li dir=\"auto\">T\u00e3 v\u00e0 kh\u0103n lau<\/li>\n<li dir=\"auto\">Nh\u1eefng \u0111i\u1ec1u c\u1ea7n thi\u1ebft khi cho con b\u00fa<\/li>\n<\/ol>\n<h3 dir=\"auto\">KH\u00d4NG \u0110\u01af\u1ee2C Mang theo nh\u1eefng g\u00ec khi \u0111i ngh\u1ec9 c\u00f9ng em b\u00e9 ho\u1eb7c chu\u1ea9n b\u1ecb g\u00ec n\u1ebfu b\u1ea1n s\u1eafp \u0111i xa<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh \u0111i ngh\u1ec9 c\u00f9ng em b\u00e9. H\u1ecd n\u00ean chu\u1ea9n b\u1ecb cho chuy\u1ebfn \u0111i c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch \u0111\u00f3ng g\u00f3i nh\u1eefng g\u00ec h\u1ecd c\u1ea7n v\u00e0 kh\u00f4ng mang theo b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec kh\u00e1c.<\/p>\n<p dir=\"auto\">Nh\u1eefng th\u1ee9 KH\u00d4NG n\u00ean mang theo khi \u0111i ngh\u1ec9 c\u00f9ng em b\u00e9<\/p>\n<ul>\n<li dir=\"auto\">&#8211; M\u00e1y l\u00e0m m\u00e1t kh\u00f4ng kh\u00ed, n\u1ebfn th\u01a1m v\u00e0 m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed<\/li>\n<li dir=\"auto\">&#8211; Nhi\u1ec1u h\u00e0nh l\u00fd<\/li>\n<li dir=\"auto\">&#8211; B\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n kh\u00f4ng c\u1ea7n ho\u1eb7c mu\u1ed1n s\u1eed d\u1ee5ng trong chuy\u1ebfn \u0111i c\u1ee7a m\u00ecnh<\/li>\n<li dir=\"auto\">&#8211; Qu\u1ea7n \u00e1o v\u00e0 b\u1ec9m tr\u1ebb em<\/li>\n<\/ul>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh mang theo b\u1ea5t k\u1ef3 v\u1eadt d\u1ee5ng n\u00e0o sau \u0111\u00e2y khi \u0111i du l\u1ecbch:<\/h5>\n<ul>\n<li dir=\"auto\">&#8211; B\u1ea5t c\u1ee9 th\u1ee9 g\u00ec c\u00f3 d\u00e2y ho\u1eb7c ph\u00edch c\u1eafm, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ed9 s\u1ea1c m\u00e1y t\u00ednh x\u00e1ch tay ho\u1eb7c \u0111i\u1ec7n tho\u1ea1i.<\/li>\n<li dir=\"auto\">&#8211; B\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o kh\u00f4ng c\u00f2n trong bao b\u00ec g\u1ed1c.<\/li>\n<li dir=\"auto\">&#8211; B\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m d\u1ea1ng l\u1ecfng ho\u1eb7c gel n\u00e0o, nh\u01b0 kem ch\u1ed1ng n\u1eafng v\u00e0 son d\u01b0\u1ee1ng m\u00f4i.<\/li>\n<\/ul>\n<p dir=\"auto\">\u2014<\/p>\n<h3 dir=\"auto\">Top nh\u1eefng \u0111i\u1ec1u b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh<\/h3>\n<p dir=\"auto\" data-pm-slice=\"1 1 []\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh c\u1ea3m gi\u00e1c th\u00e8m \u0103n v\u00e0 nh\u1eefng m\u00f3n \u0103n h\u1ea5p d\u1eabn tr\u01b0\u1edbc khi chuy\u1ec3n d\u1ea1. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng trong qu\u00e1 tr\u00ecnh mang thai.<\/p>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh caffein, r\u01b0\u1ee3u v\u00e0 thu\u1ed1c l\u00e1. H\u1ecd c\u0169ng c\u1ea7n c\u1ea9n th\u1eadn khi \u0103n c\u00e1 s\u1ed1ng ho\u1eb7c \u0111\u1ed9ng v\u1eadt c\u00f3 v\u1ecf kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9.<\/p>\n<p dir=\"auto\">\u2014<\/p>\n<h5 dir=\"auto\">Trong ph\u1ea7n n\u00e0y, ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng \u0111i\u1ec1u h\u00e0ng \u0111\u1ea7u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh.<\/h5>\n<p dir=\"auto\">Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra v\u1ea5n \u0111\u1ec1 v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. H\u1ecd c\u0169ng n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c v\u00e0 thu\u1ed1c gi\u1ea3m \u0111au v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng cho em b\u00e9.<\/p>\n<p dir=\"auto\">C\u00e1c th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh:<\/p>\n<ul>\n<li dir=\"auto\">&#8211; R\u01b0\u1ee3u<\/li>\n<li dir=\"auto\">&#8211; \u0110\u1ed3 u\u1ed1ng ch\u1ee9a caffein (c\u00e0 ph\u00ea, tr\u00e0, soda)<\/li>\n<li dir=\"auto\">&#8211; S\u00f4 c\u00f4 la (k\u1ec3 c\u1ea3 s\u00f4 c\u00f4 la \u0111en)<\/li>\n<li dir=\"auto\">&#8211; Th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng ho\u1eb7c \u0111\u01b0\u1eddng tinh luy\u1ec7n (b\u00e1nh ng\u1ecdt, b\u00e1nh quy, k\u1eb9o)<\/li>\n<li dir=\"auto\">&#8211; Th\u1ecbt ch\u1ebf bi\u1ebfn (x\u00fac x\u00edch, th\u1ecbt x\u00f4ng kh\u00f3i, x\u00fac x\u00edch)<\/li>\n<li dir=\"auto\">&#8211; Th\u1ef1c ph\u1ea9m chi\u00ean r\u00e1n<\/li>\n<li dir=\"auto\">&#8211; Th\u1ef1c ph\u1ea9m c\u00f3 \u0111\u01b0\u1eddng<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng \u0111i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh l\u00e0 g\u00ec? B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 h\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ebft l\u00e0 c\u00f3 h\u1ea1i cho m\u00ecnh. Ch\u00fang bao g\u1ed3m r\u01b0\u1ee3u, h\u00fat thu\u1ed1c v\u00e0 caffeine. \u0110i\u1ec1u ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh l\u00e0 r\u01b0\u1ee3u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng trong thai k\u1ef3 v\u00e0 d\u1eabn \u0111\u1ebfn h\u1ed9i ch\u1ee9ng r\u01b0\u1ee3u b\u00e0o thai. Nh\u1eefng th\u1ee9 kh\u00e1c m\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi sinh l\u00e0 caffein, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c. 5 l\u1eddi khuy\u00ean cho c\u00e1c b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh \u0111\u1ec3 ng\u0103n ng\u1eeba chuy\u1ec3n d\u1ea1 s\u1edbm C\u00f3 nhi\u1ec1u c\u00e1ch m\u00e0 m\u1ed9t ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 chuy\u1ec3n d\u1ea1 s\u1edbm. M\u1ed9t c\u00e1ch l\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u00f4 \u1ea5y kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng n\u00e0o c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sinh non. \u0110\u00e2y l\u00e0 5 l\u1eddi khuy\u00ean d\u00e0nh cho c\u00e1c b\u00e0 m\u1eb9 t\u01b0\u01a1ng lai \u0111\u1ec3 ng\u0103n ng\u1eeba chuy\u1ec3n d\u1ea1 s\u1edbm: * \u0110i d\u1ea1o h\u00e0ng ng\u00e0y, d\u00f9 ch\u1ec9 10 ph\u00fat. N\u00f3 s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec c\u00e2n n\u1eb7ng v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. * H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n \u0111ang ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. C\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n ng\u1ee7 \u00edt nh\u1ea5t 6 ti\u1ebfng m\u1ed7i \u0111\u00eam \u0111\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng khi mang thai. * \u0102n th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 rau v\u00e0 tr\u00e1i c\u00e2y, ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n trong thai k\u1ef3. * \u0102n \u00edt caffeine, r\u01b0\u1ee3u v\u00e0 \u0111\u01b0\u1eddng \u0111\u1ec3 gi\u1eef s\u1ee9c kh\u1ecfe trong su\u1ed1t th\u1eddi k\u1ef3 mang thai. L\u1eddi khuy\u00ean \u0111\u1ec3 ng\u0103n ng\u1eeba tr\u1ea7m c\u1ea3m sau sinh Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u ph\u1ee5 n\u1eef \u0111\u00e3 sinh con. C\u00e1c tri\u1ec7u ch\u1ee9ng bao g\u1ed3m lo l\u1eafng, thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng v\u00e0 m\u1ec7t m\u1ecfi. \u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ee9 c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t PPD. Bao g\u1ed3m c\u00e1c: &#8211; Caffein, \u0111\u01b0\u1eddng, r\u01b0\u1ee3u bia v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch kh\u00e1c &#8211; H\u00fat thu\u1ed1c &#8211; C\u00e1c s\u1ef1 ki\u1ec7n c\u0103ng th\u1eb3ng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng &#8211; L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c ho\u1eb7c qu\u00e1 s\u1ee9c &#8211; B\u1ecb thi\u1ebfu ng\u1ee7 \u2014 Tr\u1ea7m c\u1ea3m sau sinh, hay PPD, l\u00e0 m\u1ed9t lo\u1ea1i tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 x\u1ea3y ra sau khi sinh con. \u0110\u00e2y l\u00e0 bi\u1ebfn ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf ph\u1ee5 n\u1eef sau khi sinh con. \u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 tr\u00e1nh c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y tr\u1ea7m c\u1ea3m sau sinh. Ch\u00fang bao g\u1ed3m c\u00f3 ti\u1ec1n s\u1eed v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 tr\u1ea3i qua b\u1ea5t k\u1ef3 lo\u1ea1i ch\u1ea5n th\u01b0\u01a1ng n\u00e0o khi mang thai ho\u1eb7c trong qu\u00e1 tr\u00ecnh sinh n\u1edf. N\u1ebfu m\u1ed9t ph\u1ee5 n\u1eef b\u1ecb tr\u1ea7m c\u1ea3m sau sinh, n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng li\u1ec7u ph\u00e1p v\u00e0 thu\u1ed1c men. Ngo\u00e0i ra c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 ng\u0103n ng\u1eeba tr\u1ea7m c\u1ea3m sau sinh, bao g\u1ed3m duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u v\u00e0 ma t\u00fay. 6 m\u1eb9o \u0111\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf su\u00f4n s\u1ebb Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 \u0111i\u1ec1u nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf di\u1ec5n ra su\u00f4n s\u1ebb nh\u1ea5t c\u00f3 th\u1ec3. \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 h\u1ecd n\u00ean tr\u00e1nh: &#8211; Tr\u00e1nh \u0111au \u0111\u1ebb &#8211; Tr\u00e1nh b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o c\u00f3 th\u1ec3 tr\u00ec ho\u00e3n vi\u1ec7c giao h\u00e0ng &#8211; Tr\u00e1nh c\u0103ng th\u1eb3ng, lo \u00e2u, s\u1ee3 h\u00e3i &#8211; Tr\u00e1nh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 g\u00e2y co th\u1eaft ho\u1eb7c co th\u1eaft &#8211; Tr\u00e1nh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 khi\u1ebfn em b\u00e9 b\u1ecb \u0111au kh\u1ed5 \u2014 B\u00e0i vi\u1ebft n\u00e0y cung c\u1ea5p s\u00e1u l\u1eddi khuy\u00ean \u0111\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf su\u00f4n s\u1ebb. Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh nh\u1eefng \u0111i\u1ec1u sau: Tr\u00e1nh n\u1eb1m ng\u1eeda khi chuy\u1ec3n d\u1ea1 v\u00ec t\u01b0 th\u1ebf n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn em b\u00e9 d\u1ec5 b\u1ecb k\u1eb9t trong khung x\u01b0\u01a1ng ch\u1eadu Tr\u00e1nh ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng d\u1eady qu\u00e1 nhanh sau khi sinh v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y t\u1ee5t huy\u1ebft \u00e1p qu\u00e1 m\u1ee9c Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o trong khi mang thai c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ch\u1ea3y m\u00e1u ho\u1eb7c nhi\u1ec5m tr\u00f9ng Tr\u00e1nh \u0111\u1ee9ng d\u1eady kh\u1ecfi gi\u01b0\u1eddng qu\u00e1 th\u01b0\u1eddng xuy\u00ean trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c c\u01a1n co th\u1eaft m\u1ea1nh h\u01a1n Tr\u00e1nh t\u1eafm n\u01b0\u1edbc n\u00f3ng ho\u1eb7c t\u1eafm v\u00f2i hoa sen trong khi chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 g\u00e2y kh\u00f3 th\u1edf cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 Tr\u00e1nh xu\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 b\u01a1i cho \u0111\u1ebfn sau khi b\u1ea1n sinh con xong L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n theo gi\u1edd ho\u1eb7c ng\u00e0y v\u1edbi 5 m\u1eb9o sau Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh 5 \u0111i\u1ec1u n\u00e0y n\u1ebfu mu\u1ed1n tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf. Tr\u00e1nh n\u00e2ng v\u1eadt n\u1eb7ng Tr\u00e1nh \u0111\u1ee9ng l\u00e2u Tr\u00e1nh ng\u1ed3i l\u00e2u Tr\u00e1nh \u0111\u1ee9ng d\u1eady \u0111\u1ed9t ng\u1ed9t Ngh\u1ec9 gi\u1ea3i lao th\u01b0\u1eddng xuy\u00ean \u2014 Khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u00e0 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 n\u0103m l\u1eddi khuy\u00ean s\u1ebd gi\u00fap b\u1ea1n gi\u1eef an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh trong th\u1eddi k\u1ef3 mang thai. Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u: R\u01b0\u1ee3u c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sinh non. Tr\u00e1nh c\u00e0 ph\u00ea: Caffeine c\u0169ng g\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft, v\u00ec v\u1eady t\u1ed1t nh\u1ea5t l\u00e0 tr\u00e1nh c\u00e0 ph\u00ea khi mang thai. Tr\u00e1nh h\u00fat thu\u1ed1c: H\u00fat thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng trong thai k\u1ef3 nh\u01b0 sinh con nh\u1eb9 c\u00e2n, sinh non v\u00e0 sinh non. Tr\u00e1nh \u0111\u01b0\u1eddng: \u0110\u01b0\u1eddng l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho thai nhi v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 \u1edf ph\u1ee5 n\u1eef mang thai. Tr\u00e1nh th\u1ee9c \u0103n cay: Th\u1ee9c \u0103n cay c\u0169ng c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t<\/p>","protected":false},"author":3,"featured_media":3600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh - AuCoMeToi<\/title>\n<meta name=\"description\" content=\"Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian vui v\u1ebb nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh - AuCoMeToi\" \/>\n<meta property=\"og:description\" content=\"Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian vui v\u1ebb nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\" \/>\n<meta property=\"og:site_name\" content=\"AuCoMeToi\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-13T05:16:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Me Bo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Me Bo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\"},\"author\":{\"name\":\"Me Bo\",\"@id\":\"https:\/\/www.aucometoi.com\/#\/schema\/person\/fd3a81329a9ae8ec9631be9d7a0360e3\"},\"headline\":\"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh\",\"datePublished\":\"2023-01-13T05:16:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\"},\"wordCount\":3636,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.aucometoi.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg\",\"articleSection\":[\"\u0111\u01b0\u0341a tre\u0309\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\",\"url\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\",\"name\":\"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh - AuCoMeToi\",\"isPartOf\":{\"@id\":\"https:\/\/www.aucometoi.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg\",\"datePublished\":\"2023-01-13T05:16:20+00:00\",\"description\":\"Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian vui v\u1ebb nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage\",\"url\":\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg\",\"contentUrl\":\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u00e0 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y. B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.aucometoi.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aucometoi.com\/#website\",\"url\":\"https:\/\/www.aucometoi.com\/\",\"name\":\"AuCoMeToi\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\/\/www.aucometoi.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aucometoi.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.aucometoi.com\/#organization\",\"name\":\"AuCoMeToi\",\"url\":\"https:\/\/www.aucometoi.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.aucometoi.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/09\/aucometoi-logo.png\",\"contentUrl\":\"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/09\/aucometoi-logo.png\",\"width\":592,\"height\":150,\"caption\":\"AuCoMeToi\"},\"image\":{\"@id\":\"https:\/\/www.aucometoi.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.aucometoi.com\/#\/schema\/person\/fd3a81329a9ae8ec9631be9d7a0360e3\",\"name\":\"Me Bo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.aucometoi.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/126df8c3b620eb9c8c9bcde33400231ad868439bb5f4f2508eb8fba871e65ffa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/126df8c3b620eb9c8c9bcde33400231ad868439bb5f4f2508eb8fba871e65ffa?s=96&d=mm&r=g\",\"caption\":\"Me Bo\"},\"url\":\"https:\/\/aucometoi.com\/en\/author\/me-bo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh - AuCoMeToi","description":"Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian vui v\u1ebb nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/","og_locale":"en_US","og_type":"article","og_title":"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh - AuCoMeToi","og_description":"Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian vui v\u1ebb nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.","og_url":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/","og_site_name":"AuCoMeToi","article_published_time":"2023-01-13T05:16:20+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg","type":"image\/jpeg"}],"author":"Me Bo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Me Bo","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#article","isPartOf":{"@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/"},"author":{"name":"Me Bo","@id":"https:\/\/www.aucometoi.com\/#\/schema\/person\/fd3a81329a9ae8ec9631be9d7a0360e3"},"headline":"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh","datePublished":"2023-01-13T05:16:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/"},"wordCount":3636,"commentCount":0,"publisher":{"@id":"https:\/\/www.aucometoi.com\/#organization"},"image":{"@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage"},"thumbnailUrl":"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg","articleSection":["\u0111\u01b0\u0341a tre\u0309"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/","url":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/","name":"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh - AuCoMeToi","isPartOf":{"@id":"https:\/\/www.aucometoi.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage"},"image":{"@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage"},"thumbnailUrl":"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg","datePublished":"2023-01-13T05:16:20+00:00","description":"Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian vui v\u1ebb nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh.","breadcrumb":{"@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#primaryimage","url":"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg","contentUrl":"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/01\/pexels-mart-production-7088480-scaled.jpg","width":2560,"height":1707,"caption":"Khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u00e0 tr\u00e1nh chuy\u1ec3n d\u1ea1 ho\u1eb7c tr\u00ec ho\u00e3n vi\u1ec7c sinh n\u1edf c\u1ee7a b\u1ea1n h\u00e0ng gi\u1edd ho\u1eb7c h\u00e0ng ng\u00e0y. B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh."},{"@type":"BreadcrumbList","@id":"https:\/\/www.aucometoi.com\/11-dieu-ba-bau-nen-tranh-truoc-khi-sinh\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.aucometoi.com\/"},{"@type":"ListItem","position":2,"name":"11 \u0110i\u1ec1u B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Tr\u01b0\u1edbc Khi Sinh"}]},{"@type":"WebSite","@id":"https:\/\/www.aucometoi.com\/#website","url":"https:\/\/www.aucometoi.com\/","name":"AuCoMeToi","description":"Just another WordPress site","publisher":{"@id":"https:\/\/www.aucometoi.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aucometoi.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.aucometoi.com\/#organization","name":"AuCoMeToi","url":"https:\/\/www.aucometoi.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aucometoi.com\/#\/schema\/logo\/image\/","url":"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/09\/aucometoi-logo.png","contentUrl":"https:\/\/aucometoi.com\/wp-content\/uploads\/2022\/09\/aucometoi-logo.png","width":592,"height":150,"caption":"AuCoMeToi"},"image":{"@id":"https:\/\/www.aucometoi.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.aucometoi.com\/#\/schema\/person\/fd3a81329a9ae8ec9631be9d7a0360e3","name":"Me Bo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aucometoi.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/126df8c3b620eb9c8c9bcde33400231ad868439bb5f4f2508eb8fba871e65ffa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/126df8c3b620eb9c8c9bcde33400231ad868439bb5f4f2508eb8fba871e65ffa?s=96&d=mm&r=g","caption":"Me Bo"},"url":"https:\/\/aucometoi.com\/en\/author\/me-bo\/"}]}},"_links":{"self":[{"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/posts\/3599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/comments?post=3599"}],"version-history":[{"count":1,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/posts\/3599\/revisions"}],"predecessor-version":[{"id":3601,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/posts\/3599\/revisions\/3601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/media\/3600"}],"wp:attachment":[{"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/media?parent=3599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/categories?post=3599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aucometoi.com\/en\/wp-json\/wp\/v2\/tags?post=3599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}