{"id":4041,"date":"2023-02-10T04:35:23","date_gmt":"2023-02-10T04:35:23","guid":{"rendered":"https:\/\/aucometoi.com\/?p=4041"},"modified":"2023-02-06T04:44:58","modified_gmt":"2023-02-06T04:44:58","slug":"cac-cach-giup-sua-me-ve-uot-ao","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/cac-cach-giup-sua-me-ve-uot-ao\/","title":{"rendered":"C\u00e1c c\u00e1ch gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 \u01b0\u1edbt \u00e1o"},"content":{"rendered":"

\u0110\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 cho vi\u1ec7c cho con b\u00fa tr\u1edf l\u1ea1i sau khi sinh, t\u00f4i khuy\u00ean b\u1ea1n n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 gi\u1eef n\u01b0\u1edbc. M\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y ho\u1eb7c rau qu\u1ea3 nh\u01b0 s\u1eefa chua ho\u1eb7c chu\u1ed1i c\u0169ng r\u1ea5t quan tr\u1ecdng v\u00ec ch\u00fang c\u00f3 ch\u1ee9a enzyme lactase t\u1ef1 nhi\u00ean gi\u00fap ph\u00e1 v\u1ee1 \u0111\u01b0\u1eddng lactose c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ea7y h\u01a1i \u1edf nh\u1eefng b\u00e0 m\u1eb9 m\u1edbi sinh.<\/p>\n

\u2014<\/p>\n

C\u00f4ng vi\u1ec7c c\u1ee7a n\u1eef h\u1ed9 sinh l\u00e0 ch\u0103m s\u00f3c b\u00e0 m\u1eb9 mang thai, cho con b\u00fa v\u00e0 tr\u1ebb s\u01a1 sinh. Khi t\u00f4i \u0111ang l\u00e0m vi\u1ec7c, t\u00f4i th\u1ea5y nhi\u1ec1u lo\u1ea1i tr\u1ebb s\u01a1 sinh kh\u00e1c nhau \u0111\u1ebfn h\u00e0ng ng\u00e0y. \u0110\u00f3 l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c r\u1ea5t th\u00fa v\u1ecb \u0111\u1ed1i v\u1edbi t\u00f4i v\u00ec t\u00f4i c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 c\u00e1c b\u00e0 m\u1eb9 v\u00e0 con c\u00e1i c\u1ee7a h\u1ecd trong qu\u00e1 tr\u00ecnh sinh n\u1edf.<\/p>\n

T\u00f4i l\u00e0 n\u1eef h\u1ed9 sinh hi\u1ec7n \u0111ang c\u00f4ng t\u00e1c t\u1ea1i b\u1ec7nh vi\u1ec7n Vi\u1ec7t Ph\u00e1p – H\u00e0 N\u1ed9i. C\u00f4ng vi\u1ec7c ch\u0103m s\u00f3c c\u00e1c b\u00e0 m\u1eb9 mang thai, h\u00e0ng ng\u00e0y ti\u1ebfp x\u00fac v\u1edbi r\u1ea5t nhi\u1ec1u em b\u00e9 s\u01a1 sinh v\u00e0 c\u00e1c b\u00e0 m\u1eb9 sau khi sinh l\u00e0 ngh\u1ec1 nghi\u1ec7p m\u00e0 t\u00f4i m\u01a1 \u01b0\u1edbc t\u1eeb khi c\u00f2n b\u00e9.<\/p>\n

\u2014<\/p>\n

Cho con b\u00fa l\u00e0 qu\u00e1 tr\u00ecnh \u0111\u1ed9ng v\u1eadt c\u00f3 v\u00fa s\u1ea3n xu\u1ea5t s\u1eefa, th\u01b0\u1eddng l\u00e0 \u0111\u1ec3 nu\u00f4i con non.<\/h3>\n

\u1ede ng\u01b0\u1eddi, ti\u1ebft s\u1eefa l\u00e0 s\u1ef1 ti\u1ebft s\u1eefa t\u1eeb c\u00e1c tuy\u1ebfn v\u00fa. Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa \u0111\u00f2i h\u1ecfi s\u1ef1 t\u01b0\u01a1ng t\u00e1c ph\u1ee9c t\u1ea1p gi\u1eefa c\u00e1c hormone v\u00e0 c\u00e1c ph\u00e2n t\u1eed t\u00edn hi\u1ec7u kh\u00e1c \u0111\u1ec3 duy tr\u00ec m\u1ee9c oxytocin, prolactin v\u00e0 estrogen \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

C\u01a1 ch\u1ebf ti\u1ebft s\u1eefa:<\/p>\n

    \n
  1. K\u00edch th\u00edch m\u00f4 v\u00fa: K\u00edch th\u00edch d\u1eabn \u0111\u1ebfn t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 t\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa.<\/li>\n
  2. Ki\u1ec3m so\u00e1t gi\u1ea3i ph\u00f3ng hormone: Tuy\u1ebfn y\u00ean gi\u1ea3i ph\u00f3ng prolactin v\u00e0o m\u00e1u \u0111\u1ec3 k\u00edch th\u00edch m\u00f4 v\u00fa s\u1ea3n xu\u1ea5t s\u1eefa.<\/li>\n
  3. Ph\u1ea3n x\u1ea1 ti\u1ebft s\u1eefa: Khi n\u00fam v\u00fa \u0111\u01b0\u1ee3c k\u00edch th\u00edch b\u1eb1ng c\u00e1ch b\u00fa ho\u1eb7c b\u01a1m, n\u00f3 s\u1ebd g\u1eedi t\u00edn hi\u1ec7u qua c\u00e1c d\u00e2y th\u1ea7n kinh \u1edf n\u00fam v\u00fa \u0111\u1ec3 k\u00edch ho\u1ea1t s\u1ef1 co th\u1eaft c\u1ee7a c\u00e1c s\u1ee3i c\u01a1 tr\u01a1n trong th\u00e0nh \u1ed1ng d\u1eabn s\u1eefa t\u1eeb m\u1ed7i n\u00fam v\u00fa v\u00e0o \u1ed1ng d\u1eabn s\u1eefa. S\u1ef1 co b\u00f3p n\u00e0y \u0111\u1ea9y s\u1eefa ra ngo\u00e0i qua c\u00e1c \u1ed1ng d\u1eabn n\u00e0y v\u00e0o m\u1ed9t l\u1ed7 nh\u1ecf \u1edf cu\u1ed1i m\u1ed7i \u1ed1ng g\u1ecdi l\u00e0<\/li>\n<\/ol>\n

    \u2014<\/p>\n

    Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh ph\u1ee9c t\u1ea1p, li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3i ph\u00f3ng c\u00e1c hormone b\u00e1o hi\u1ec7u cho v\u00fa s\u1ea3n xu\u1ea5t s\u1eefa.<\/p>\n

    M\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 l\u00e0 s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p thay th\u1ebf hormone \u1edf nh\u1eefng ph\u1ee5 n\u1eef \u0111\u00e3 ng\u1eebng cho con b\u00fa.<\/p>\n

    \"M\u1ed9t
    M\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 l\u00e0 s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p thay th\u1ebf hormone \u1edf nh\u1eefng ph\u1ee5 n\u1eef \u0111\u00e3 ng\u1eebng cho con b\u00fa.<\/figcaption><\/figure>\n

    \u2014<\/p>\n

    Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh ph\u1ee9c t\u1ea1p v\u00e0 n\u0103ng \u0111\u1ed9ng. N\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3i ph\u00f3ng s\u1eefa t\u1eeb v\u00fa, v\u1eadn chuy\u1ec3n s\u1eefa \u0111\u1ebfn n\u00fam v\u00fa v\u00e0 sau \u0111\u00f3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a s\u1eefa v\u00e0o mi\u1ec7ng.<\/p>\n

    \u2014<\/p>\n

    S\u1eefa \u0111\u01b0\u1ee3c t\u1ea1o ra theo hai c\u01a1 ch\u1ebf quan tr\u1ecdng: c\u01a1 ch\u1ebf n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 c\u01a1 ch\u1ebf cung c\u1ea7u.<\/h3>\n

    C\u01a1 ch\u1ebf n\u1ed9i ti\u1ebft ch\u1ecbu tr\u00e1ch nhi\u1ec7m s\u1ea3n xu\u1ea5t s\u1eefa trong th\u1eddi k\u1ef3 mang thai, khi cho con b\u00fa v\u00e0 sau khi cai s\u1eefa. C\u01a1 ch\u1ebf cung c\u1ea7u ch\u1ecbu tr\u00e1ch nhi\u1ec7m s\u1ea3n xu\u1ea5t s\u1eefa trong th\u1eddi k\u1ef3 cho con b\u00fa.<\/p>\n

    Lo\u1ea1i hormone gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u l\u00e0 prolactin. N\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng b\u1edfi tuy\u1ebfn y\u00ean \u0111\u1ec3 \u0111\u00e1p \u1ee9ng v\u1edbi vi\u1ec7c b\u00fa t\u1eeb v\u00fa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 \u0111ang cho con b\u00fa ho\u1eb7c b\u1eb1ng c\u00e1ch k\u00edch th\u00edch n\u00fam v\u00fa b\u1eb1ng mi\u1ec7ng c\u1ee7a em b\u00e9.<\/p>\n

    \u2014<\/p>\n

    Prolactin l\u00e0 hormone gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u.<\/h3>\n

    N\u00f3 \u0111\u01b0\u1ee3c ti\u1ebft ra b\u1edfi th\u00f9y tr\u01b0\u1edbc c\u1ee7a tuy\u1ebfn y\u00ean v\u00e0 n\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng \u0111\u1ec3 \u0111\u00e1p \u1ee9ng v\u1edbi vi\u1ec7c b\u00fa.<\/p>\n

    C\u00f3 nhi\u1ec1u l\u1ee3i \u00edch c\u1ee7a prolactin, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n

      \n
    • – N\u00f3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng m\u00e1u cung c\u1ea5p cho ng\u1ef1c<\/li>\n
    • – N\u00f3 l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa<\/li>\n
    • – N\u00f3 th\u00fac \u0111\u1ea9y ti\u1ebft s\u1eefa<\/li>\n
    • – N\u00f3 gi\u00fap gi\u1ea3i ph\u00f3ng oxytocin t\u1eeb v\u00f9ng d\u01b0\u1edbi \u0111\u1ed3i (v\u00f9ng n\u00e3o \u0111i\u1ec1u ch\u1ec9nh hormone)<\/li>\n
    • – N\u00f3 \u1ee9c ch\u1ebf gi\u1ea3i ph\u00f3ng prolactin b\u1eb1ng c\u00e1ch k\u00edch th\u00edch c\u00e1c th\u1ee5 th\u1ec3 dopamin \u1edf tuy\u1ebfn v\u00fa.<\/li>\n<\/ul>\n

      \u2014<\/p>\n

      N\u1ebfu em b\u00e9 b\u00fa nhi\u1ec1u s\u1eefa h\u01a1n m\u1ee9c c\u1ea7n thi\u1ebft, s\u1eefa th\u1eeba s\u1ebd \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong v\u00fa \u0111\u1ec3 s\u1eed d\u1ee5ng trong t\u01b0\u01a1ng lai.<\/h3>\n

      C\u01a1 th\u1ec3 m\u1eb9 s\u1ebd ti\u1ebft ra m\u1ed9t l\u01b0\u1ee3ng s\u1eefa ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a b\u00e9. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi m\u1eb9 \u0111ang cho con b\u00fa, c\u01a1 th\u1ec3 c\u1ee7a c\u00f4 \u1ea5y s\u1ebd t\u1ea1o ra \u0111\u1ee7 s\u1eefa \u0111\u1ec3 nu\u00f4i con m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i v\u1eaft ho\u1eb7c h\u00fat.<\/p>\n

      C\u01a1 ch\u1ebf cung c\u1ea7u gi\u00fap b\u00e0 m\u1eb9 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 nh\u01b0 mong mu\u1ed1n. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u00e0 m\u1eb9 kh\u00f4ng th\u1ec3 cho con b\u00fa v\u00ec l\u00fd do y t\u1ebf ho\u1eb7c c\u00e1c l\u00fd do kh\u00e1c nh\u01b0 l\u00e0m vi\u1ec7c b\u00ean ngo\u00e0i v\u1edbi th\u1eddi gian cho con b\u00fa b\u1ecb h\u1ea1n ch\u1ebf.<\/p>\n

      \u2014<\/p>\n

      C\u01a1 ch\u1ebf cung-c\u1ea7u l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh sinh h\u1ecdc, trong \u0111\u00f3 c\u01a1 th\u1ec3 s\u1ebd s\u1ea3n xu\u1ea5t m\u1ed9t l\u01b0\u1ee3ng s\u1eefa t\u01b0\u01a1ng \u1ee9ng v\u1edbi nhu c\u1ea7u c\u1ee7a tr\u1ebb.<\/p>\n

      S\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1, bao g\u1ed3m:<\/p>\n

        \n
      • – cho \u0103n m\u1ed7i ng\u00e0y<\/li>\n
      • – th\u1eddi gian cho \u0103n<\/li>\n
      • – tu\u1ed5i m\u1eb9<\/li>\n
      • – s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9<\/li>\n
      • – ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u1eb9<\/li>\n
      • – t\u1ea7n su\u1ea5t v\u00e0 lo\u1ea1i cho con b\u00fa<\/li>\n<\/ul>\n

        \u2014<\/p>\n

        Cho con b\u00fa l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9.<\/h3>\n

        N\u00f3 gi\u00fap thi\u1ebft l\u1eadp m\u1ed1i quan h\u1ec7 gi\u1eefa m\u1eb9 v\u00e0 con. Tuy nhi\u00ean, c\u00e1c b\u00e0 m\u1eb9 c\u00f3 th\u1ec3 kh\u00f3 s\u1ea3n xu\u1ea5t \u0111\u1ee7 s\u1eefa cho con m\u00ecnh.<\/p>\n

        M\u1eb9o gi\u00fap s\u1eefa m\u1eb9 v\u1ec1:<\/p>\n

          \n
        • – N\u1ebfu b\u1ea1n ph\u1ea3i ra ngo\u00e0i trong th\u1eddi gian d\u00e0i, h\u00e3y v\u1eaft s\u1eefa tr\u01b0\u1edbc khi \u0111i v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 s\u1eefa kh\u00f4ng b\u1ecb h\u1ecfng.<\/li>\n
        • – S\u1eed d\u1ee5ng chai n\u01b0\u1edbc \u1ea5m ho\u1eb7c mi\u1ebfng \u0111\u1ec7m s\u01b0\u1edfi \u1ea5m tr\u00ean ng\u1ef1c khi cho con b\u00fa \u0111\u1ec3 gi\u00fap t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u.<\/li>\n
        • – Massage ng\u1ef1c b\u1eb1ng d\u1ea7u tr\u01b0\u1edbc khi cho con b\u00fa \u0111\u1ec3 k\u00edch th\u00edch v\u00e0 gi\u00fap s\u1eefa ti\u1ebft ra nhi\u1ec1u h\u01a1n.<\/li>\n<\/ul>\n

          \u2014<\/p>\n

          C\u00f3 r\u1ea5t nhi\u1ec1u th\u1ee9 c\u00f3 th\u1ec3 gi\u00fap ng\u1ef1c b\u1ea1n ti\u1ebft ra nhi\u1ec1u s\u1eefa h\u01a1n tr\u01b0\u1edbc. V\u00ed d\u1ee5, s\u1eed d\u1ee5ng m\u00e1y h\u00fat s\u1eefa v\u00e0 m\u1eb7c \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 h\u1eefu \u00edch. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed t\u1eafm n\u01b0\u1edbc \u1ea5m ho\u1eb7c m\u00e1t xa \u0111\u1ec3 gi\u00fap s\u1eefa v\u1ec1 nhanh h\u01a1n.<\/p>\n

          M\u1ed9t s\u1ed1 m\u1eb9o gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u:<\/p>\n

            \n
          • – M\u1eb7c \u00e1o ng\u1ef1c d\u00e0nh cho b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa.<\/li>\n
          • -S\u1eed d\u1ee5ng m\u00e1y h\u00fat s\u1eefa n\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n cho con b\u00fa<\/li>\n
          • -T\u1eafm n\u01b0\u1edbc \u1ea5m ho\u1eb7c s\u1eed d\u1ee5ng d\u1ea7u th\u01a1m<\/li>\n
          • -Massage ng\u1ef1c<\/li>\n<\/ul>\n

            \u2014<\/p>\n

            Qu\u00e1 tr\u00ecnh cho con b\u00fa ngay sau khi sinh kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ef1c t\u1ebf m\u1edbi.<\/h3>\n

            N\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong nhi\u1ec1u th\u1ebf k\u1ef7.<\/p>\n

            Tuy nhi\u00ean, v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00f4ng ngh\u1ec7, m\u1ecdi th\u1ee9 \u0111ang thay \u0111\u1ed5i. C\u00e1c c\u00f4ng c\u1ee5 v\u00e0 k\u1ef9 thu\u1eadt m\u1edbi hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap c\u00e1c b\u00e0 m\u1eb9 cho con b\u00fa ngay khi ch\u00fang ch\u00e0o \u0111\u1eddi.<\/p>\n

            \u2014<\/p>\n

            Cho con b\u00fa ngay sau khi sinh l\u00e0 m\u1ed9t th\u1ef1c t\u1ebf ph\u1ed5 bi\u1ebfn \u1edf Hoa K\u1ef3, nh\u01b0ng n\u00f3 kh\u00f4ng ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c qu\u1ed1c gia kh\u00e1c.<\/p>\n

            \u1ede M\u1ef9, nhi\u1ec1u ph\u1ee5 n\u1eef ng\u1eebng cho con b\u00fa sau khi sinh con \u0111\u1ea7u l\u00f2ng v\u00e0 quay tr\u1edf l\u1ea1i l\u00e0m vi\u1ec7c ho\u1eb7c \u0111i h\u1ecdc. Theo m\u1ed9t nghi\u00ean c\u1ee9u do CDC th\u1ef1c hi\u1ec7n, g\u1ea7n m\u1ed9t n\u1eeda s\u1ed1 ph\u1ee5 n\u1eef sinh con \u1edf Hoa K\u1ef3 ng\u1eebng cho con b\u00fa trong v\u00f2ng hai tu\u1ea7n sau khi sinh. \u0110i\u1ec1u n\u00e0y l\u00e0 do c\u00f3 nh\u1eefng quan ni\u1ec7m sai l\u1ea7m v\u1ec1 vi\u1ec7c c\u00e1c b\u00e0 m\u1eb9 cho con b\u00fa d\u1ec5 d\u00e0ng nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

            Cho con b\u00fa ngay sau khi sinh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m sau sinh c\u1ee7a ph\u1ee5 n\u1eef, \u0111\u1ed3ng th\u1eddi gi\u00fap t\u0103ng ngu\u1ed3n s\u1eefa v\u00e0 gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00fa sau n\u00e0y trong \u0111\u1eddi.<\/p>\n

            \u2014<\/p>\n

            Ph\u1ea3n x\u1ea1 b\u00fa s\u1edbm l\u00e0 ph\u1ea3n x\u1ea1 xu\u1ea5t hi\u1ec7n \u1edf tr\u1ebb ngay khi v\u1eeba ch\u00e0o \u0111\u1eddi v\u00e0 n\u00f3 c\u0169ng gi\u00fap s\u1eefa m\u1eb9 v\u1ec1<\/h3>\n

            \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 tr\u1ebb \u0111\u01b0\u1ee3c da k\u1ec1 da v\u1edbi m\u1eb9 v\u00e0 b\u00fa m\u1eb9 v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3.<\/p>\n

            Ph\u1ea3n x\u1ea1 b\u00fa s\u1edbm l\u00e0 ph\u1ea3n x\u1ea1 xu\u1ea5t hi\u1ec7n \u1edf tr\u1ebb ngay khi v\u1eeba ch\u00e0o \u0111\u1eddi. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 tr\u1ebb \u0111\u01b0\u1ee3c da k\u1ec1 da v\u1edbi m\u1eb9 v\u00e0 b\u00fa m\u1eb9 v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3. Em b\u00e9 s\u1ebd t\u1ef1 t\u00ecm th\u1ea5y n\u00fam v\u00fa, nh\u01b0ng s\u1ebd h\u1eefu \u00edch n\u1ebfu m\u1eb9 k\u00edch th\u00edch n\u00fam v\u00fa b\u1eb1ng c\u00e1ch xoa b\u00f3p nh\u1eb9 nh\u00e0ng b\u1ea7u ng\u1ef1c ho\u1eb7c cho n\u00fam v\u00fa c\u1ee7a b\u00e9 m\u1ed9t ch\u00fat n\u01b0\u1edbc ho\u1eb7c n\u01b0\u1edbc \u0111\u01b0\u1eddng \u0111\u1ec3 n\u00fam v\u00fa tr\u01a1n h\u01a1n khi b\u00e9 b\u00fa.<\/p>\n

            \u2014<\/p>\n

            Khi m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef sinh th\u01b0\u1eddng, c\u00f4 \u1ea5y c\u00f3 th\u1ec3 cho con b\u00fa ngay l\u1eadp t\u1ee9c. Tuy nhi\u00ean, khi em b\u00e9 \u0111\u01b0\u1ee3c sinh m\u1ed5, em b\u00e9 c\u1ea7n \u0111\u01b0\u1ee3c da k\u1ec1 da v\u1edbi m\u1eb9 v\u00e0 b\u00fa s\u1eefa m\u1eb9 v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3.<\/p>\n

            B\u00fa s\u1edbm gi\u00fap tr\u1ebb c\u00f3 ph\u1ea3n x\u1ea1 t\u00ecm n\u00fam v\u00fa v\u00e0 k\u00edch th\u00edch ti\u1ebft s\u1eefa \u0111\u1ec3 c\u00f3 s\u1eefa v\u1ec1. Th\u1eddi \u0111i\u1ec3m b\u00fa s\u1edbm t\u1ed1t nh\u1ea5t l\u00e0 trong v\u00f2ng m\u1ed9t gi\u1edd \u0111\u1ea7u sau sinh.<\/p>\n

            \u2014<\/p>\n

            Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 l\u00e0 m\u1ed9t c\u00e1ch nu\u00f4i d\u01b0\u1ee1ng tr\u1ebb s\u01a1 sinh b\u00ecnh th\u01b0\u1eddng v\u00e0 l\u00e0nh m\u1ea1nh.<\/h5>\n

            N\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng c\u00f3 th\u1ec3 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00ec nhi\u1ec1u l\u00fd do.<\/p>\n

            C\u00e1c b\u00e0 m\u1eb9 \u0111\u00e3 sinh m\u1ed5 ho\u1eb7c \u0111ang h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe sau khi chuy\u1ec3n d\u1ea1 c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c cho con b\u00fa trong nh\u1eefng ng\u00e0y \u0111\u1ea7u sau khi sinh. Trong nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ecd ph\u1ea3i t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 \u0111\u1ec3 c\u00f3 th\u1ec3 cho con b\u00fa theo c\u00e1ch th\u00edch h\u1ee3p v\u00e0 mang l\u1ea1i cho con t\u1ea5t c\u1ea3 nh\u1eefng l\u1ee3i \u00edch c\u00f3 \u0111\u01b0\u1ee3c khi cho con b\u00fa.<\/p>\n

            M\u1ed9t trong nh\u1eefng c\u00e1ch gi\u00fap c\u00e1c b\u00e0 m\u1eb9 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y l\u00e0 s\u1eed d\u1ee5ng n\u00fam v\u00fa nh\u00e2n t\u1ea1o m\u00f4 ph\u1ecfng vi\u1ec7c cho con b\u00fa b\u1eb1ng d\u1ee5ng c\u1ee5 b\u00fa b\u00ecnh. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p nh\u1eefng b\u00e0 m\u1eb9 kh\u00f4ng th\u1ec3 cung c\u1ea5p s\u1eefa th\u00f4ng qua vi\u1ec7c cho con b\u00fa c\u00f3 th\u1ec3 \u0111\u01b0a s\u1eefa v\u00e0o mi\u1ec7ng con m\u00ecnh m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thi\u1ebft b\u1ecb ho\u1eb7c k\u1ef9 thu\u1eadt n\u00e0o kh\u00e1c.<\/p>\n

            \u2014<\/p>\n

            Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 nu\u00f4i tr\u1ebb s\u01a1 sinh.<\/h3>\n

            Tuy nhi\u00ean, c\u00f3 th\u1ec3 kh\u00f3 b\u1eaft \u0111\u1ea7u n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1eb9 m\u1edbi v\u00e0 kh\u00f4ng bi\u1ebft m\u00ecnh n\u00ean l\u00e0m g\u00ec trong v\u00e0i ng\u00e0y \u0111\u1ea7u ti\u00ean.<\/p>\n

            Cho tr\u1ebb b\u00fa m\u1eb9 s\u1edbm gi\u00fap kh\u01a1i th\u00f4ng \u1ed1ng d\u1eabn s\u1eefa, tr\u00e1nh t\u1eafc \u1ed1ng d\u1eabn s\u1eefa, vi\u00eam tuy\u1ebfn v\u00fa. N\u00f3 c\u0169ng gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhanh h\u01a1n b\u1eb1ng c\u00e1ch k\u00edch th\u00edch n\u00fam v\u00fa s\u1ea3n xu\u1ea5t hormone Prolac.<\/p>\n

            \u2014<\/p>\n

            Prolac gi\u00fap k\u00edch th\u00edch \u0111\u1ea7u v\u00fa v\u00e0 ti\u1ebft s\u1eefa.<\/h5>\n

            T\u1ed1t nh\u1ea5t n\u00ean u\u1ed1ng tr\u01b0\u1edbc khi cho con b\u00fa.<\/p>\n

            Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 l\u00e0 m\u1ed9t c\u00e1ch nu\u00f4i con t\u1ef1 nhi\u00ean v\u00e0 \u0111\u00e3 c\u00f3 t\u1eeb nhi\u1ec1u th\u1ebf k\u1ef7. Nh\u01b0ng, v\u1edbi s\u1ef1 ra \u0111\u1eddi c\u1ee7a c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i, hi\u1ec7n nay \u0111\u00e3 c\u00f3 nh\u1eefng s\u1ea3n ph\u1ea9m nh\u01b0 Prolac gi\u00fap m\u1eb9 cho con b\u00fa nhanh v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

            \u2014<\/p>\n

            Prolac l\u00e0 hormone gi\u00fap s\u1eefa v\u1ec1 nhanh h\u01a1n.<\/h5>\n

            N\u00f3 \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi n\u00fam v\u00fa v\u00e0 n\u00f3 gi\u00fap m\u1edf \u1ed1ng d\u1eabn s\u1eefa v\u00e0 tr\u00e1nh t\u1eafc \u1ed1ng d\u1eabn s\u1eefa.<\/p>\n

            Prolac k\u00edch th\u00edch \u0111\u1ea7u v\u00fa ti\u1ebft ra Prolac gi\u00fap khai th\u00f4ng \u1ed1ng d\u1eabn s\u1eefa, tr\u00e1nh t\u1eafc \u1ed1ng d\u1eabn s\u1eefa. Prolac c\u0169ng k\u00edch th\u00edch gi\u1ea3i ph\u00f3ng s\u1eefa m\u1eb9 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhanh h\u01a1n.<\/p>\n

            Vi\u1ec7c s\u1eed d\u1ee5ng Prolac c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba vi\u00eam v\u00fa, m\u1ed9t t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1edbn c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec5m tr\u00f9ng nghi\u00eam tr\u1ecdng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb.<\/p>\n

            \u2014<\/p>\n

            V\u1ea5n \u0111\u1ec1 l\u00e0m sao \u0111\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 c\u1ee7a c\u00e1c b\u00e0 m\u1eb9 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn.<\/h3>\n

            V\u1eaft s\u1eefa kh\u00f4ng d\u1ec5 v\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n b\u1ef1c b\u1ed9i. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap s\u1eefa quay tr\u1edf l\u1ea1i b\u1eb1ng c\u00e1ch \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc.<\/p>\n

            Nhi\u1ec1u b\u00e0 m\u1eb9 \u0111\u00e3 b\u00e0y t\u1ecf n\u1ed7i lo v\u1ec1 vi\u1ec7c kh\u00f4ng c\u00f3 s\u1eefa cho con b\u00fa sau khi c\u1ed1 g\u1eafng v\u1eaft m\u1ed9t th\u1eddi gian d\u00e0i m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1ea3i th\u00edch c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 d\u1ec5 d\u00e0ng b\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc sau:<\/p>\n

              \n
            1. \u0102n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh nh\u01b0 rau, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u protein, gi\u00e0u ch\u1ea5t s\u1eaft nh\u01b0 th\u1ecbt \u0111\u1ecf ho\u1eb7c th\u1ecbt g\u00e0 s\u1eabm m\u00e0u;<\/li>\n
            2. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc;<\/li>\n
            3. Gi\u1eef cho c\u01a1 th\u1ec3 \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 c\u00f3 th\u1ec3 ti\u1ebft nhi\u1ec1u s\u1eefa h\u01a1n;<\/li>\n
            4. C\u1ed1 g\u1eafng \u0111\u1eebng lo l\u1eafng v\u1ec1 kho\u1ea3ng th\u1eddi gian c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u01a1 th\u1ec3 b\u1ea1n ti\u1ebft ra nhi\u1ec1u s\u1eefa h\u01a1n;<\/li>\n
            5. C\u1ed1 g\u1eafng \u0111\u1eebng c\u0103ng th\u1eb3ng khi b\u1ea1n kh\u00f4ng th\u1ec3 v\u1eaft s\u1eefa sau m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3<\/li>\n<\/ol>\n

              \u2014<\/p>\n

              C\u00f3 r\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng kh\u00f3 kh\u0103n trong vi\u1ec7c v\u1eaft s\u1eefa.<\/h5>\n

              C\u0169ng c\u00f3 nh\u1eefng b\u00e0 m\u1eb9 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c c\u1ed1 g\u1eafng l\u1ea5y l\u1ea1i s\u1eefa sau khi v\u1eaft ra.<\/p>\n

              \u2014<\/p>\n

              C\u00e1c m\u1eb9 lo l\u1eafng s\u1eefa kh\u00f4ng v\u1ec1 trong b\u1ea7u ng\u1ef1c c\u0169ng \u0111\u1eebng qu\u00e1 lo l\u1eafng. S\u1eefa ra v\u00e0o trong su\u1ed1t c\u1ea3 ng\u00e0y l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng.<\/p>\n

              M\u1ed1i quan t\u00e2m ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a c\u00e1c b\u00e0 m\u1eb9 l\u00e0 h\u1ecd \u0111\u00e3 th\u1eed v\u1eaft s\u1eefa nh\u01b0ng kh\u00f4ng th\u1ea5y s\u1eefa ra. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do ng\u1ef1c c\u1ee7a h\u1ecd kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u1ee7 s\u1eefa ho\u1eb7c do h\u1ecd kh\u00f4ng tr\u1eef s\u1eefa \u0111\u00fang c\u00e1ch.<\/p>\n

              C\u00e1c m\u1ed1i quan t\u00e2m kh\u00e1c bao g\u1ed3m \u0111au v\u00fa, c\u0103ng s\u1eefa v\u00e0 t\u1eafc \u1ed1ng d\u1eabn s\u1eefa.<\/p>","protected":false},"excerpt":{"rendered":"

              \u0110\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 cho vi\u1ec7c cho con b\u00fa tr\u1edf l\u1ea1i sau khi sinh, t\u00f4i khuy\u00ean b\u1ea1n n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 gi\u1eef n\u01b0\u1edbc. M\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y ho\u1eb7c rau qu\u1ea3 nh\u01b0 s\u1eefa chua ho\u1eb7c chu\u1ed1i c\u0169ng r\u1ea5t quan tr\u1ecdng v\u00ec ch\u00fang c\u00f3 ch\u1ee9a enzyme lactase t\u1ef1 nhi\u00ean gi\u00fap ph\u00e1 v\u1ee1 \u0111\u01b0\u1eddng lactose c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ea7y h\u01a1i \u1edf nh\u1eefng b\u00e0 m\u1eb9 m\u1edbi sinh. \u2014 C\u00f4ng vi\u1ec7c c\u1ee7a n\u1eef h\u1ed9 sinh l\u00e0 ch\u0103m s\u00f3c b\u00e0 m\u1eb9 mang thai, cho con b\u00fa v\u00e0 tr\u1ebb s\u01a1 sinh. Khi t\u00f4i \u0111ang l\u00e0m vi\u1ec7c, t\u00f4i th\u1ea5y nhi\u1ec1u lo\u1ea1i tr\u1ebb s\u01a1 sinh kh\u00e1c nhau \u0111\u1ebfn h\u00e0ng ng\u00e0y. \u0110\u00f3 l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c r\u1ea5t th\u00fa v\u1ecb \u0111\u1ed1i v\u1edbi t\u00f4i v\u00ec t\u00f4i c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 c\u00e1c b\u00e0 m\u1eb9 v\u00e0 con c\u00e1i c\u1ee7a h\u1ecd trong qu\u00e1 tr\u00ecnh sinh n\u1edf. T\u00f4i l\u00e0 n\u1eef h\u1ed9 sinh hi\u1ec7n \u0111ang c\u00f4ng t\u00e1c t\u1ea1i b\u1ec7nh vi\u1ec7n Vi\u1ec7t Ph\u00e1p – H\u00e0 N\u1ed9i. C\u00f4ng vi\u1ec7c ch\u0103m s\u00f3c c\u00e1c b\u00e0 m\u1eb9 mang thai, h\u00e0ng ng\u00e0y ti\u1ebfp x\u00fac v\u1edbi r\u1ea5t nhi\u1ec1u em b\u00e9 s\u01a1 sinh v\u00e0 c\u00e1c b\u00e0 m\u1eb9 sau khi sinh l\u00e0 ngh\u1ec1 nghi\u1ec7p m\u00e0 t\u00f4i m\u01a1 \u01b0\u1edbc t\u1eeb khi c\u00f2n b\u00e9. \u2014 Cho con b\u00fa l\u00e0 qu\u00e1 tr\u00ecnh \u0111\u1ed9ng v\u1eadt c\u00f3 v\u00fa s\u1ea3n xu\u1ea5t s\u1eefa, th\u01b0\u1eddng l\u00e0 \u0111\u1ec3 nu\u00f4i con non. \u1ede ng\u01b0\u1eddi, ti\u1ebft s\u1eefa l\u00e0 s\u1ef1 ti\u1ebft s\u1eefa t\u1eeb c\u00e1c tuy\u1ebfn v\u00fa. Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa \u0111\u00f2i h\u1ecfi s\u1ef1 t\u01b0\u01a1ng t\u00e1c ph\u1ee9c t\u1ea1p gi\u1eefa c\u00e1c hormone v\u00e0 c\u00e1c ph\u00e2n t\u1eed t\u00edn hi\u1ec7u kh\u00e1c \u0111\u1ec3 duy tr\u00ec m\u1ee9c oxytocin, prolactin v\u00e0 estrogen \u0111\u1ea7y \u0111\u1ee7. C\u01a1 ch\u1ebf ti\u1ebft s\u1eefa: K\u00edch th\u00edch m\u00f4 v\u00fa: K\u00edch th\u00edch d\u1eabn \u0111\u1ebfn t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 t\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa. Ki\u1ec3m so\u00e1t gi\u1ea3i ph\u00f3ng hormone: Tuy\u1ebfn y\u00ean gi\u1ea3i ph\u00f3ng prolactin v\u00e0o m\u00e1u \u0111\u1ec3 k\u00edch th\u00edch m\u00f4 v\u00fa s\u1ea3n xu\u1ea5t s\u1eefa. Ph\u1ea3n x\u1ea1 ti\u1ebft s\u1eefa: Khi n\u00fam v\u00fa \u0111\u01b0\u1ee3c k\u00edch th\u00edch b\u1eb1ng c\u00e1ch b\u00fa ho\u1eb7c b\u01a1m, n\u00f3 s\u1ebd g\u1eedi t\u00edn hi\u1ec7u qua c\u00e1c d\u00e2y th\u1ea7n kinh \u1edf n\u00fam v\u00fa \u0111\u1ec3 k\u00edch ho\u1ea1t s\u1ef1 co th\u1eaft c\u1ee7a c\u00e1c s\u1ee3i c\u01a1 tr\u01a1n trong th\u00e0nh \u1ed1ng d\u1eabn s\u1eefa t\u1eeb m\u1ed7i n\u00fam v\u00fa v\u00e0o \u1ed1ng d\u1eabn s\u1eefa. S\u1ef1 co b\u00f3p n\u00e0y \u0111\u1ea9y s\u1eefa ra ngo\u00e0i qua c\u00e1c \u1ed1ng d\u1eabn n\u00e0y v\u00e0o m\u1ed9t l\u1ed7 nh\u1ecf \u1edf cu\u1ed1i m\u1ed7i \u1ed1ng g\u1ecdi l\u00e0 \u2014 Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh ph\u1ee9c t\u1ea1p, li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3i ph\u00f3ng c\u00e1c hormone b\u00e1o hi\u1ec7u cho v\u00fa s\u1ea3n xu\u1ea5t s\u1eefa. M\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 l\u00e0 s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p thay th\u1ebf hormone \u1edf nh\u1eefng ph\u1ee5 n\u1eef \u0111\u00e3 ng\u1eebng cho con b\u00fa. \u2014 Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh ph\u1ee9c t\u1ea1p v\u00e0 n\u0103ng \u0111\u1ed9ng. N\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3i ph\u00f3ng s\u1eefa t\u1eeb v\u00fa, v\u1eadn chuy\u1ec3n s\u1eefa \u0111\u1ebfn n\u00fam v\u00fa v\u00e0 sau \u0111\u00f3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a s\u1eefa v\u00e0o mi\u1ec7ng. \u2014 S\u1eefa \u0111\u01b0\u1ee3c t\u1ea1o ra theo hai c\u01a1 ch\u1ebf quan tr\u1ecdng: c\u01a1 ch\u1ebf n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 c\u01a1 ch\u1ebf cung c\u1ea7u. C\u01a1 ch\u1ebf n\u1ed9i ti\u1ebft ch\u1ecbu tr\u00e1ch nhi\u1ec7m s\u1ea3n xu\u1ea5t s\u1eefa trong th\u1eddi k\u1ef3 mang thai, khi cho con b\u00fa v\u00e0 sau khi cai s\u1eefa. C\u01a1 ch\u1ebf cung c\u1ea7u ch\u1ecbu tr\u00e1ch nhi\u1ec7m s\u1ea3n xu\u1ea5t s\u1eefa trong th\u1eddi k\u1ef3 cho con b\u00fa. Lo\u1ea1i hormone gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u l\u00e0 prolactin. N\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng b\u1edfi tuy\u1ebfn y\u00ean \u0111\u1ec3 \u0111\u00e1p \u1ee9ng v\u1edbi vi\u1ec7c b\u00fa t\u1eeb v\u00fa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 \u0111ang cho con b\u00fa ho\u1eb7c b\u1eb1ng c\u00e1ch k\u00edch th\u00edch n\u00fam v\u00fa b\u1eb1ng mi\u1ec7ng c\u1ee7a em b\u00e9. \u2014 Prolactin l\u00e0 hormone gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u. N\u00f3 \u0111\u01b0\u1ee3c ti\u1ebft ra b\u1edfi th\u00f9y tr\u01b0\u1edbc c\u1ee7a tuy\u1ebfn y\u00ean v\u00e0 n\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng \u0111\u1ec3 \u0111\u00e1p \u1ee9ng v\u1edbi vi\u1ec7c b\u00fa. C\u00f3 nhi\u1ec1u l\u1ee3i \u00edch c\u1ee7a prolactin, ch\u1eb3ng h\u1ea1n nh\u01b0: – N\u00f3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng m\u00e1u cung c\u1ea5p cho ng\u1ef1c – N\u00f3 l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa – N\u00f3 th\u00fac \u0111\u1ea9y ti\u1ebft s\u1eefa – N\u00f3 gi\u00fap gi\u1ea3i ph\u00f3ng oxytocin t\u1eeb v\u00f9ng d\u01b0\u1edbi \u0111\u1ed3i (v\u00f9ng n\u00e3o \u0111i\u1ec1u ch\u1ec9nh hormone) – N\u00f3 \u1ee9c ch\u1ebf gi\u1ea3i ph\u00f3ng prolactin b\u1eb1ng c\u00e1ch k\u00edch th\u00edch c\u00e1c th\u1ee5 th\u1ec3 dopamin \u1edf tuy\u1ebfn v\u00fa. \u2014 N\u1ebfu em b\u00e9 b\u00fa nhi\u1ec1u s\u1eefa h\u01a1n m\u1ee9c c\u1ea7n thi\u1ebft, s\u1eefa th\u1eeba s\u1ebd \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong v\u00fa \u0111\u1ec3 s\u1eed d\u1ee5ng trong t\u01b0\u01a1ng lai. C\u01a1 th\u1ec3 m\u1eb9 s\u1ebd ti\u1ebft ra m\u1ed9t l\u01b0\u1ee3ng s\u1eefa ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a b\u00e9. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi m\u1eb9 \u0111ang cho con b\u00fa, c\u01a1 th\u1ec3 c\u1ee7a c\u00f4 \u1ea5y s\u1ebd t\u1ea1o ra \u0111\u1ee7 s\u1eefa \u0111\u1ec3 nu\u00f4i con m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i v\u1eaft ho\u1eb7c h\u00fat. C\u01a1 ch\u1ebf cung c\u1ea7u gi\u00fap b\u00e0 m\u1eb9 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 nh\u01b0 mong mu\u1ed1n. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u00e0 m\u1eb9 kh\u00f4ng th\u1ec3 cho con b\u00fa v\u00ec l\u00fd do y t\u1ebf ho\u1eb7c c\u00e1c l\u00fd do kh\u00e1c nh\u01b0 l\u00e0m vi\u1ec7c b\u00ean ngo\u00e0i v\u1edbi th\u1eddi gian cho con b\u00fa b\u1ecb h\u1ea1n ch\u1ebf. \u2014 C\u01a1 ch\u1ebf cung-c\u1ea7u l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh sinh h\u1ecdc, trong \u0111\u00f3 c\u01a1 th\u1ec3 s\u1ebd s\u1ea3n xu\u1ea5t m\u1ed9t l\u01b0\u1ee3ng s\u1eefa t\u01b0\u01a1ng \u1ee9ng v\u1edbi nhu c\u1ea7u c\u1ee7a tr\u1ebb. S\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1, bao g\u1ed3m: – cho \u0103n m\u1ed7i ng\u00e0y – th\u1eddi gian cho \u0103n – tu\u1ed5i m\u1eb9 – s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 – ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u1eb9 – t\u1ea7n su\u1ea5t v\u00e0 lo\u1ea1i cho con b\u00fa \u2014 Cho con b\u00fa l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9. N\u00f3 gi\u00fap thi\u1ebft l\u1eadp m\u1ed1i quan h\u1ec7 gi\u1eefa m\u1eb9 v\u00e0 con. Tuy nhi\u00ean, c\u00e1c b\u00e0 m\u1eb9 c\u00f3 th\u1ec3 kh\u00f3 s\u1ea3n xu\u1ea5t \u0111\u1ee7 s\u1eefa cho con m\u00ecnh. M\u1eb9o gi\u00fap s\u1eefa m\u1eb9 v\u1ec1: – N\u1ebfu b\u1ea1n ph\u1ea3i ra ngo\u00e0i trong th\u1eddi gian d\u00e0i, h\u00e3y v\u1eaft s\u1eefa tr\u01b0\u1edbc khi \u0111i v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 s\u1eefa kh\u00f4ng b\u1ecb h\u1ecfng. – S\u1eed d\u1ee5ng chai n\u01b0\u1edbc \u1ea5m ho\u1eb7c mi\u1ebfng \u0111\u1ec7m s\u01b0\u1edfi \u1ea5m tr\u00ean ng\u1ef1c khi cho con b\u00fa \u0111\u1ec3 gi\u00fap t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u. – Massage ng\u1ef1c b\u1eb1ng d\u1ea7u tr\u01b0\u1edbc khi cho con b\u00fa \u0111\u1ec3 k\u00edch th\u00edch v\u00e0 gi\u00fap s\u1eefa ti\u1ebft ra nhi\u1ec1u h\u01a1n. \u2014 C\u00f3 r\u1ea5t nhi\u1ec1u th\u1ee9 c\u00f3 th\u1ec3 gi\u00fap ng\u1ef1c b\u1ea1n ti\u1ebft ra nhi\u1ec1u s\u1eefa h\u01a1n tr\u01b0\u1edbc. V\u00ed d\u1ee5, s\u1eed d\u1ee5ng m\u00e1y h\u00fat s\u1eefa v\u00e0 m\u1eb7c<\/p>","protected":false},"author":3,"featured_media":4043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babies"],"yoast_head":"\nC\u00e1c c\u00e1ch gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 \u01b0\u1edbt \u00e1o - AuCoMeToi<\/title>\n<meta name=\"description\" content=\"\u0110\u1ec3 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 \u01b0\u1edbt \u00e1o m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t s\u1eefa, nh\u01b0 v\u1eady b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00fam v\u00fa gi\u1ea3. 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