{"id":4574,"date":"2023-03-15T04:48:19","date_gmt":"2023-03-15T04:48:19","guid":{"rendered":"https:\/\/aucometoi.com\/?p=4574"},"modified":"2023-03-11T05:05:38","modified_gmt":"2023-03-11T05:05:38","slug":"cach-ren-luyen-su-tap-trung-cua-con-ban-bang-mot-tro-choi-don-gian-ma-cha-me-chi-mat-10-phut-moi-ngay-nhung-ket-qua-thay-doi-ca-cuoc-doi","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/cach-ren-luyen-su-tap-trung-cua-con-ban-bang-mot-tro-choi-don-gian-ma-cha-me-chi-mat-10-phut-moi-ngay-nhung-ket-qua-thay-doi-ca-cuoc-doi\/","title":{"rendered":"C\u00e1ch r\u00e8n luy\u1ec7n s\u1ef1 t\u1eadp trung c\u1ee7a con b\u1ea1n b\u1eb1ng m\u1ed9t tr\u00f2 ch\u01a1i \u0111\u01a1n gi\u1ea3n m\u00e0 cha m\u1eb9 ch\u1ec9 m\u1ea5t 10 ph\u00fat m\u1ed7i ng\u00e0y nh\u01b0ng k\u1ebft qu\u1ea3 thay \u0111\u1ed5i c\u1ea3 cu\u1ed9c \u0111\u1eddi"},"content":{"rendered":"

Tr\u00f2 ch\u01a1i t\u1eadp trung l\u00e0 g\u00ec v\u00e0 n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n

Tr\u00f2 ch\u01a1i r\u00e8n s\u1ef1 t\u1eadp trung c\u1ee7a con l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i vui nh\u1ed9n v\u00e0 h\u1ea5p d\u1eabn gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0o nhi\u1ec7m v\u1ee5 \u0111ang l\u00e0m. N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u01a1i trong l\u1edbp h\u1ecdc, \u1edf nh\u00e0 ho\u1eb7c th\u1eadm ch\u00ed \u1edf v\u0103n ph\u00f2ng.<\/p>\n

Tr\u00f2 ch\u01a1i t\u1eadp trung gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. N\u00f3 c\u0169ng gi\u00fap h\u1ecd ph\u00e1t tri\u1ec3n kho\u1ea3ng ch\u00fa \u00fd v\u00e0 c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng ghi nh\u1edb.<\/p>\n

C\u00f3 nhi\u1ec1u lo\u1ea1i tr\u00f2 ch\u01a1i t\u1eadp trung kh\u00e1c nhau nh\u01b0 Simon Says, Memory Match, Concentration Tiles, v.v.<\/p>\n

\"Tr\u00f2
Tr\u00f2 ch\u01a1i r\u00e8n s\u1ef1 t\u1eadp trung c\u1ee7a con l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i vui nh\u1ed9n v\u00e0 h\u1ea5p d\u1eabn gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0o nhi\u1ec7m v\u1ee5 \u0111ang l\u00e0m. N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u01a1i trong l\u1edbp h\u1ecdc, \u1edf nh\u00e0 ho\u1eb7c th\u1eadm ch\u00ed \u1edf v\u0103n ph\u00f2ng.<\/figcaption><\/figure>\n

T\u1ea1i sao ch\u00fang ta c\u1ea7n s\u1ef1 \u0111a d\u1ea1ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a con c\u00e1i ch\u00fang ta?<\/h3>\n

S\u1ef1 t\u1eadp trung c\u1ee7a tr\u1ebb l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t c\u1ea7n l\u01b0u \u00fd khi nu\u00f4i d\u1ea1y tr\u1ebb. \u0110i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 tr\u1ebb em ph\u1ea3i c\u00f3 s\u1ef1 \u0111a d\u1ea1ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 c\u1ea3m x\u00fac.<\/p>\n

C\u00f3 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 \u0111\u01b0a s\u1ef1 \u0111a d\u1ea1ng v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a tr\u1ebb, nh\u01b0ng kh\u00eda c\u1ea1nh quan tr\u1ecdng nh\u1ea5t l\u00e0 cho tr\u1ebb c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec1u m\u1edbi. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c cho h\u1ecd t\u1ef1 do kh\u00e1m ph\u00e1 v\u00e0 s\u00e1ng t\u1ea1o cho ch\u00ednh h\u1ecd.<\/p>\n

Tr\u1ebb em c\u1ea7n nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n, \u0111i\u1ec1u n\u00e0y gi\u00fap ch\u00fang ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng nh\u1eadn th\u1ee9c c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o v\u00e0 tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh.<\/p>\n

\u2014<\/p>\n

Tr\u1ebb em c\u1ea7n \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng th\u1ee9 v\u00e0 ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nhau \u0111\u1ec3 ph\u00e1t tri\u1ec3n. N\u1ebfu h\u1ecd ch\u1ec9 ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t lo\u1ea1i \u0111i\u1ec1u, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd kh\u00f4ng th\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng m\u00e0 h\u1ecd c\u1ea7n.<\/p>\n

S\u1ef1 \u0111a d\u1ea1ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb h\u1ecdc c\u00e1ch x\u1eed l\u00fd c\u00e1c t\u00ecnh hu\u1ed1ng kh\u00e1c nhau. N\u00f3 c\u0169ng gi\u00fap h\u1ecd ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng v\u00e0 tr\u1edf n\u00ean \u0111\u1ed9c l\u1eadp h\u01a1n.<\/p>\n

B\u1ed9 n\u00e3o \u0111\u00f3ng vai tr\u00f2 g\u00ec khi h\u1ecdc t\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng?<\/h3>\n

C\u00e1ch b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng l\u00e0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ed9ng r\u00e3i. B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 vai tr\u00f2 c\u1ee7a b\u1ed9 n\u00e3o trong h\u1ecdc t\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n c\u0169ng nh\u01b0 c\u00e1ch n\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u su\u1ea5t c\u1ee7a ch\u00fang ta trong c\u00f4ng vi\u1ec7c.<\/p>\n

B\u1ed9 n\u00e3o l\u00e0 m\u1ed9t c\u1ed7 m\u00e1y h\u1ecdc t\u1eadp t\u00edch c\u1ef1c, li\u00ean t\u1ee5c thu th\u1eadp th\u00f4ng tin v\u00e0 t\u1ea1o k\u1ebft n\u1ed1i \u0111\u1ec3 h\u00ecnh th\u00e0nh nh\u1eefng k\u00fd \u1ee9c m\u1edbi. B\u1ed9 n\u00e3o c\u0169ng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i t\u1ebf b\u00e0o th\u1ea7n kinh kh\u00e1c nhau \u0111\u1ec3 x\u1eed l\u00fd th\u00f4ng tin – m\u1ed9t s\u1ed1 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho \u0111\u1ea7u v\u00e0o c\u1ea3m gi\u00e1c, m\u1ed9t s\u1ed1 kh\u00e1c cho c\u00e1c ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng, trong khi m\u1ed9t s\u1ed1 kh\u00e1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u01b0u tr\u1eef tr\u00ed nh\u1edb d\u00e0i h\u1ea1n.<\/p>\n

T\u1ebf b\u00e0o th\u1ea7n kinh truy\u1ec1n t\u00edn hi\u1ec7u \u0111i\u1ec7n th\u00f4ng qua m\u1ed9t lo\u1ea1t c\u00e1c kh\u1edbp th\u1ea7n kinh (kho\u1ea3ng c\u00e1ch gi\u1eefa hai t\u1ebf b\u00e0o th\u1ea7n kinh). C\u00e1c t\u00edn hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 k\u00edch th\u00edch ho\u1eb7c \u1ee9c ch\u1ebf – c\u00e1c t\u00edn hi\u1ec7u k\u00edch th\u00edch l\u00e0m cho \u0111i\u1ec7n th\u1ebf ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y qua kh\u1edbp th\u1ea7n kinh v\u00e0 c\u00e1c t\u00edn hi\u1ec7u \u1ee9c ch\u1ebf ng\u0103n \u0111i\u1ec7n th\u1ebf ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y qua kh\u1edbp th\u1ea7n kinh.<\/p>\n

L\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y h\u00e0nh vi t\u1eadp trung c\u1ee7a con b\u1ea1n \u1edf nh\u00e0?<\/h3>\n

B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 t\u1eadp trung c\u1ee7a con b\u1ea1n \u1edf nh\u00e0. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap con b\u1ea1n t\u1eadp trung trong khi h\u1ecdc.<\/p>\n

    \n
  1. Gi\u1eef cho c\u0103n ph\u00f2ng kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m<\/li>\n
  2. L\u00e0m vi\u1ec7c v\u1edbi con b\u1ea1n theo th\u00f3i quen h\u00e0ng ng\u00e0y<\/li>\n
  3. Cung c\u1ea5p ph\u1ea7n th\u01b0\u1edfng cho s\u1ef1 t\u1eadp trung v\u00e0 th\u00e0nh c\u00f4ng<\/li>\n
  4. \u0110\u1eb7t k\u1ef3 v\u1ecdng r\u00f5 r\u00e0ng<\/li>\n<\/ol>\n

    M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t cho tr\u1ebb em c\u1ee7a ch\u00fang ta trong kh\u00f4ng gian l\u1edbp h\u1ecdc l\u00e0 g\u00ec?<\/h3>\n

    \u1ede Hoa K\u1ef3, c\u1ee9 n\u0103m h\u1ecdc sinh th\u00ec c\u00f3 m\u1ed9t em l\u00e0 tr\u1ebb em da m\u00e0u. Ph\u1ea7n l\u1edbn nh\u1eefng sinh vi\u00ean n\u00e0y l\u00e0 th\u1ebf h\u1ec7 \u0111\u1ea7u ti\u00ean v\u00e0o \u0111\u1ea1i h\u1ecdc v\u00e0 xu\u1ea5t th\u00e2n t\u1eeb nh\u1eefng gia \u0111\u00ecnh c\u00f3 thu nh\u1eadp th\u1ea5p.<\/p>\n

    C\u00f3 nhi\u1ec1u chi\u1ebfn l\u01b0\u1ee3c c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 gi\u00fap nh\u1eefng h\u1ecdc sinh n\u00e0y th\u00e0nh c\u00f4ng \u1edf tr\u01b0\u1eddng. M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng t\u1ed1t cho t\u1eebng l\u1edbp h\u1ecdc, trong khi nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t theo ngh\u0129a r\u1ed9ng h\u01a1n. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u1edf c\u1ea5p tr\u01b0\u1eddng \u0111\u1ec3 gi\u00fap tr\u1ebb em th\u00e0nh c\u00f4ng trong l\u1edbp h\u1ecdc.<\/p>\n

    M\u1ed9t chi\u1ebfn l\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 l\u00e0 t\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o \u0111i\u1ec3m m\u1ea1nh v\u00e0 s\u1edf th\u00edch c\u1ee7a h\u1ecdc sinh thay v\u00ec t\u1eadp trung v\u00e0o \u0111i\u1ec3m y\u1ebfu ho\u1eb7c thi\u1ebfu s\u00f3t c\u1ee7a h\u1ecd. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 gi\u00e1o vi\u00ean n\u00ean d\u00e0nh th\u1eddi gian \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u00e2u l\u00e0 \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m\u00ecnh v\u00e0 sau \u0111\u00f3 thi\u1ebft k\u1ebf c\u00e1c b\u00e0i h\u1ecdc xung quanh ch\u00fang thay v\u00ec c\u1ed1 g\u1eafng kh\u1eafc ph\u1ee5c \u0111i\u1ec3m y\u1ebfu c\u1ee7a h\u1ecd b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3ng d\u1ea1y truy\u1ec1n th\u1ed1ng nh\u01b0 di\u1ec5n t\u1eadp v\u00e0 th\u1ef1c h\u00e0nh. M\u1ed9t chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ecdc l\u00e0 t\u1ea1o c\u01a1 h\u1ed9i cho tr\u1ebb em b\u00ean ngo\u00e0i l\u1edbp h\u1ecdc b\u1eb1ng c\u00e1ch cung c\u1ea5p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ngo\u00e0i gi\u1edd ho\u1eb7c tr\u1ea1i h\u00e8 \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 vui ch\u01a1i m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y nh\u01b0 \u0111ang b\u1ecf l\u1ee1 \u0111i\u1ec1u g\u00ec \u0111\u00f3 quan tr\u1ecdng nh\u01b0 tr\u01b0\u1eddng h\u1ecdc.<\/p>\n

    \u2014<\/p>\n

    Khi \u0111\u1ebfn tr\u01b0\u1eddng, c\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u gi\u00e1o vi\u00ean c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u00fap tr\u1ebb t\u1eadp trung.<\/h5>\n

    C\u00f3 nhi\u1ec1u chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c nhau m\u00e0 gi\u00e1o vi\u00ean c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng v\u00e0o l\u1edbp h\u1ecdc c\u1ee7a h\u1ecd. M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c n\u00e0y bao g\u1ed3m c\u00f3 m\u1ed9t “g\u00f3c y\u00ean t\u0129nh” \u0111\u1ec3 tr\u1ebb lui t\u1edbi v\u00e0 tr\u00e1nh xa nh\u1eefng th\u1ee9 g\u00e2y xao nh\u00e3ng, ngh\u1ec9 gi\u1ea3i lao m\u1ed7i gi\u1edd v\u00e0 linh ho\u1ea1t h\u01a1n v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc.<\/p>\n

    M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi tr\u1ebb em trong kh\u00f4ng gian l\u1edbp h\u1ecdc:<\/p>\n

      \n
    • -c\u00f3 \u201cg\u00f3c y\u00ean t\u0129nh\u201d \u0111\u1ec3 tr\u1ebb d\u1ea1o ch\u01a1i v\u00e0 tr\u00e1nh xa nh\u1eefng th\u1ee9 g\u00e2y xao nh\u00e3ng<\/li>\n
    • -ngh\u1ec9 gi\u1ea3i lao m\u1ed7i gi\u1edd<\/li>\n
    • – Linh ho\u1ea1t h\u01a1n v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc<\/li>\n<\/ul>\n

      B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 khuy\u1ebfn kh\u00edch con b\u1ea1n th\u1ef1c h\u00e0nh h\u1ecdc t\u1eadp t\u1eadp trung b\u00ean ngo\u00e0i tr\u01b0\u1eddng h\u1ecdc?<\/h3>\n

      V\u1edbi s\u1ed1 l\u01b0\u1ee3ng phi\u1ec1n nhi\u1ec5u v\u00e0 th\u1eddi gian d\u00e0nh cho m\u1ea1ng x\u00e3 h\u1ed9i, tr\u1ebb em kh\u00f3 c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o vi\u1ec7c h\u1ecdc. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh t\u1eadp trung v\u00e0o vi\u1ec7c h\u1ecdc:<\/p>\n

      \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean b\u1ea1n n\u00ean l\u00e0m l\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng con c\u00f3 m\u1ed9t kh\u00f4ng gian d\u00e0nh ri\u00eang \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 h\u1ecdc t\u1eadp. N\u00f3 s\u1ebd cung c\u1ea5p cho con c\u1ea3m gi\u00e1c ki\u1ec3m so\u00e1t m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp c\u1ee7a tr\u1ebb. V\u00e0 n\u00f3 cho ph\u00e9p con c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n trong qu\u00e1 tr\u00ecnh n\u00e0y.<\/p>\n

      \u0110i\u1ec1u n\u00e0y c\u0169ng s\u1ebd gi\u00fap tr\u1ebb gi\u1ea3i quy\u1ebft nh\u1eefng phi\u1ec1n nhi\u1ec5u nh\u01b0 TV, internet ho\u1eb7c ch\u01a1i tr\u00f2 ch\u01a1i ngo\u00e0i gi\u1edd h\u1ecdc.<\/p>\n

      Th\u1ee9 hai, b\u1ea1n n\u00ean l\u00e0m l\u00e0 t\u1ea1o th\u00f3i quen cho con b\u1ea1n. T\u1eeb \u0111\u00f3, b\u1ea1n gi\u00fap ch\u00fang t\u1eadp trung. Nh\u1eefng th\u00f3i quen n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m \u0103n s\u00e1ng c\u00f9ng nhau tr\u01b0\u1edbc khi \u0111\u1ebfn tr\u01b0\u1eddng, \u0111\u1ecdc s\u00e1ch c\u00f9ng nhau tr\u01b0\u1edbc khi \u0111i ng\u1ee7 ho\u1eb7c th\u1ef1c h\u00e0nh c\u00e1c b\u00e0i to\u00e1n trong gi\u1edd \u0103n t\u1ed1i.<\/p>\n

      Cu\u1ed1i c\u00f9ng, h\u00e3y \u0111\u1eb7t ra nh\u1eefng k\u1ef3 v\u1ecdng cho con b\u1ea1n v\u1ec1 th\u1eddi gian l\u00e0m b\u00e0i t\u1eadp v\u00e0 h\u1ecdc t\u1eadp. T\u1eeb \u0111\u00f3, ch\u00fang bi\u1ebft nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c mong \u0111\u1ee3i \u1edf ch\u00fang trong l\u0129nh v\u1ef1c n\u00e0y. C\u0169ng nh\u01b0, tr\u1ebb hi\u1ec3u c\u00e1c l\u0129nh v\u1ef1c kh\u00e1c c\u1ee7a cu\u1ed9c s\u1ed1ng nh\u01b0 vi\u1ec7c nh\u00e0 v\u00e0 b\u1eefa \u0103n.<\/p>\n

      \u2014<\/p>\n

      Ph\u01b0\u01a1ng ph\u00e1p l\u00e0 d\u00e0nh 10 ph\u00fat m\u1ed7i ng\u00e0y v\u1edbi con c\u00e1i c\u1ee7a b\u1ea1n.<\/h3>\n

      \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00f4ng qua c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n, ch\u01a1i tr\u00f2 ch\u01a1i ho\u1eb7c \u0111\u1ecdc truy\u1ec7n.<\/p>\n

      C\u00e1c b\u00e0 m\u1eb9 tr\u1ebb \u1edf M\u1ef9 hi\u1ec7n \u0111ang d\u1ea1y con theo ph\u01b0\u01a1ng ph\u00e1p m\u1edbi: \u201c10 ph\u00fat ch\u1ea5t l\u01b0\u1ee3ng b\u00ean con m\u1ed7i ng\u00e0y\u201d. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y khuy\u1ebfn kh\u00edch cha m\u1eb9 d\u00e0nh 10 ph\u00fat th\u1eddi gian ch\u1ea5t l\u01b0\u1ee3ng v\u1edbi con c\u00e1i m\u1ed7i ng\u00e0y.<\/p>\n

      \u00dd t\u01b0\u1edfng d\u00e0nh th\u1eddi gian ch\u1ea5t l\u01b0\u1ee3ng cho con c\u00e1i kh\u00f4ng ph\u1ea3i l\u00e0 m\u1edbi. Nh\u01b0ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y cung c\u1ea5p cho cha m\u1eb9 m\u1ed9t c\u00e1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd \u0111ang th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t c\u00e1ch nh\u1ea5t qu\u00e1n.<\/p>\n

      \u2014<\/p>\n

      Tr\u00f2 ch\u01a1i n\u00f3i v\u1ec1 vi\u1ec7c gi\u1eef cho qu\u1ea3 b\u00f3ng c\u00e2n b\u1eb1ng tr\u00ean m\u1ed9t n\u1ec1n t\u1ea3ng h\u1eb9p.<\/h3>\n

      Ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i di chuy\u1ec3n qu\u1ea3 b\u00f3ng qua l\u1ea1i \u0111\u1ec3 tr\u00e1nh r\u01a1i kh\u1ecfi b\u1ee5c.<\/p>\n

      Tr\u00f2 ch\u01a1i \u0111\u01b0\u1ee3c t\u1ea1o ra nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 cha m\u1eb9 d\u1ea1y con c\u00e1ch t\u1eadp trung v\u00e0o m\u1ed9t nhi\u1ec7m v\u1ee5 t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m. \u0110\u00e2y l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi tr\u1ebb.<\/p>\n

      Tr\u00f2 ch\u01a1i n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf b\u1edfi Ti\u1ebfn s\u0129 Jad Abumrad. Ng\u01b0\u1eddi \u0111\u00e3 l\u00e0m vi\u1ec7c v\u1edbi NPR t\u1eeb n\u0103m 1978. V\u00e0 ti\u1ebfn s\u0129 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00f4ng vi\u1ec7c c\u1ee7a \u00f4ng trong c\u00e1c b\u1ed9 phim t\u00e0i li\u1ec7u ph\u00e1t thanh v\u00e0 b\u00e1o ch\u00ed khoa h\u1ecdc.<\/p>\n

      \u2014<\/p>\n

      Gi\u1eef b\u00f3ng th\u0103ng b\u1eb1ng l\u00e0 tr\u00f2 ch\u01a1i d\u00e0nh cho tr\u1ebb em, trong \u0111\u00f3 tr\u1ebb ph\u1ea3i gi\u1eef b\u00f3ng th\u0103ng b\u1eb1ng tr\u00ean m\u1ed9t ch\u00e2n trong khi nh\u1ea3y.<\/h5>\n

      M\u1ed9t nhi\u1ec7m v\u1ee5 \u0111\u01a1n gi\u1ea3n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi b\u1ea5t k\u1ef3 \u0111\u1ee9a tr\u1ebb n\u00e0o. Nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0 th\u00e1ch th\u1ee9c \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. N\u00f3 \u0111\u00f2i h\u1ecfi \u0111\u1ee9a tr\u1ebb ph\u1ea3i duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng. V\u00e0 n\u00f3 \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung v\u00e0o nhi\u1ec7m v\u1ee5 trong tay m\u00e0 kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m.<\/p>\n

      M\u1eb7c d\u00f9 tr\u00f2 ch\u01a1i n\u00e0y c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0ng n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ef1 t\u1eadp trung v\u00e0 ch\u00fa \u00fd \u1edf tr\u1ebb em. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u00f3 th\u1ec3 ch\u01a1i v\u1edbi b\u1ea1n b\u00e8 ho\u1eb7c th\u00e0nh vi\u00ean gia \u0111\u00ecnh.<\/p>\n

      \u2014<\/p>\n

      Tr\u1ebb t\u1eadp trung v\u00e0o kh\u00f4ng gian m\u00e0 ch\u00fang \u0111ang \u0111\u1ecbnh h\u01b0\u1edbng.<\/h3>\n

      \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang t\u00f4i thi\u1ebft k\u1ebf thi\u1ebft b\u1ecb c\u1ee7a m\u00ecnh. T\u1eeb \u0111\u00f3, n\u00f3 gi\u00fap h\u1ecd \u0111i\u1ec1u h\u01b0\u1edbng t\u1ed1t h\u01a1n.<\/p>\n

      M\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a s\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i l\u00e0 gi\u00fap con b\u1ea1n \u0111i\u1ec1u h\u01b0\u1edbng t\u1ed1t h\u01a1n kh\u00f4ng gian m\u00e0 ch\u00fang \u0111ang \u1edf. S\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i gi\u00fap con b\u1ea1n t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec ch\u00fang mu\u1ed1n l\u00e0m, thay v\u00ec t\u1eadp trung v\u00e0o nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i v\u1eadt c\u1ea3n \u0111\u01b0\u1eddng ch\u00fang.<\/p>\n

      S\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i cho ph\u00e9p tr\u1ebb kh\u00e1m ph\u00e1. V\u00e0 n\u00f3 cho ph\u00e9p kh\u00e1m ph\u00e1 m\u00f4i tr\u01b0\u1eddng c\u1ee7a ch\u00fang, b\u1eb1ng c\u00e1ch cho ph\u00e9p tr\u1ebb \u0111i b\u1ed9 ho\u1eb7c \u0111i xe \u0111\u1ea1p m\u00e0 kh\u00f4ng va v\u00e0o b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec v\u00e0 ng\u00e3 ho\u1eb7c b\u1ecb ph\u00e2n t\u00e2m b\u1edfi c\u00e1c \u0111\u1ed3 v\u1eadt kh\u00e1c.<\/p>\n

      \u2014<\/p>\n

      Tr\u1ebb em kh\u00f4ng ng\u1eebng di chuy\u1ec3n.<\/h5>\n

      Con kh\u00e1m ph\u00e1, h\u1ecdc h\u1ecfi v\u00e0 vui ch\u01a1i. L\u00e0 cha m\u1eb9, ch\u00fang ta mu\u1ed1n gi\u00fap con \u0111i\u1ec1u h\u01b0\u1edbng th\u1ebf gi\u1edbi xung quanh m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 t\u1ef1 tin.<\/p>\n

      \u2014<\/p>\n

      C\u00f3 r\u1ea5t nhi\u1ec1u b\u1eb1ng ch\u1ee9ng ch\u1ee9ng minh r\u1eb1ng tr\u1ebb c\u00e0ng nh\u1ecf c\u00e0ng d\u1ec5 r\u00e8n luy\u1ec7n th\u00f3i quen.<\/h3>\n

      V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n \u0111\u1ee3i l\u1edbn l\u00ean m\u1edbi b\u1eaft \u0111\u1ea7u ch\u01a1i t\u1ef1 do th\u00ec sau \u0111\u00f3 b\u1ea1n s\u1ebd quen v\u1edbi vi\u1ec7c ch\u01a1i t\u1ef1 do. \u0110\u1ed1i v\u1edbi m\u1ed9t \u0111\u1ee9a tr\u1ebb, vi\u1ec7c \u00e9p m\u00ecnh th\u1ef1c h\u00e0nh m\u1ed9t th\u00f3i quen m\u1edbi kh\u00f3 h\u01a1n nhi\u1ec1u so v\u1edbi ng\u01b0\u1eddi l\u1edbn. V\u00ec tr\u1ebb ch\u01b0a h\u00ecnh th\u00e0nh nh\u1eefng th\u00f3i quen ng\u0103n c\u1ea3n ch\u00fang l\u00e0m nh\u1eefng vi\u1ec7c nh\u01b0 th\u1ebf n\u00e0y.<\/p>\n

      \u0110i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf tr\u1ebb c\u00e0ng nh\u1ecf c\u00e0ng d\u1ec5 r\u00e8n luy\u1ec7n th\u00f3i quen.<\/p>\n

      \u2014<\/p>\n

      Tr\u1ebb em c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng ch\u00fa \u00fd h\u01a1n n\u1ebfu ch\u00fang \u0111\u01b0\u1ee3c \u0111\u01b0a ra l\u00fd do \u0111\u1ec3 l\u00e0m nh\u01b0 v\u1eady.<\/h3>\n

      \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ee5 huynh ph\u1ea3i duy tr\u00ec s\u1ef1 t\u1eadp trung. V\u00e0 quan tr\u1ecdng l\u00e0 quan t\u00e2m c\u1ee7a tr\u1ebb trong l\u1edbp h\u1ecdc.<\/p>\n

      \u2014<\/p>\n

      Khi b\u1ea1n h\u1ecfi m\u1ed9t \u0111\u1ee9a tr\u1ebb t\u1ea1i sao ch\u00fang th\u00edch ch\u01a1i tr\u00f2 ch\u01a1i m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 t\u1eadp trung c\u1ee7a con, ch\u00fang th\u01b0\u1eddng s\u1ebd tr\u1ea3 l\u1eddi v\u1edbi nh\u1eefng l\u00fd do nh\u01b0 tr\u00f2 ch\u01a1i \u0111\u00f3 r\u1ea5t th\u00fa v\u1ecb, khi\u1ebfn ch\u00fang vui v\u1ebb v\u00e0 gi\u00fap ch\u00fang h\u1ecdc h\u1ecfi.<\/h3>\n

      Tuy nhi\u00ean, ngay khi b\u1ea1n b\u1eaft \u0111\u1ea7u n\u00f3i v\u1ec1 vi\u1ec7c tr\u00f2 ch\u01a1i \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o b\u1ed9 v\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c c\u1ee7a ch\u00fang nh\u01b0 th\u1ebf n\u00e0o, con b\u1ea1n s\u1ebd tr\u1edf n\u00ean ph\u00f2ng th\u1ee7. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n. V\u00ec cha m\u1eb9 kh\u00f4ng mu\u1ed1n l\u00e0m cha m\u1eb9 th\u00e1i qu\u00e1. Ho\u1eb7c cha m\u1eb9 khi\u1ebfn con c\u00e1i h\u1ecd c\u1ea3m th\u1ea5y t\u1ed3i t\u1ec7 v\u1ec1 t\u00ecnh y\u00eau c\u1ee7a ch\u00fang v\u1edbi tr\u00f2 ch\u01a1i.<\/p>\n

      B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c ch\u01a1i tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed. V\u00e0 b\u00e0i n\u00f3i v\u1ec1 nh\u1eefng quan ni\u1ec7m sai l\u1ea7m c\u1ee7a cha m\u1eb9 v\u1ec1 tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi tr\u1ebb em.<\/p>\n

      \u2014<\/p>\n

      Tr\u1ebb em th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u1ea1y r\u1eb1ng ch\u00fang n\u00ean h\u1ecdc v\u00e0 ch\u01a1i c\u00f9ng m\u1ed9t l\u00fac.<\/h5>\n

      Tuy nhi\u00ean, nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng nh\u1eefng \u0111\u1ee9a tr\u1ebb t\u1eadp trung m\u1ea1nh v\u00e0o c\u00e1i n\u00e0y hay c\u00e1i kia c\u00f3 xu h\u01b0\u1edbng h\u1ecdc t\u1ed1t h\u01a1n \u1edf tr\u01b0\u1eddng.<\/p>\n

      \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 ph\u1ea3i \u0111\u1ec3 con c\u00e1i c\u1ee7a h\u1ecd l\u1ef1a ch\u1ecdn nh\u1eefng g\u00ec ch\u00fang mu\u1ed1n l\u00e0m. V\u00e0 quan tr\u1ecdng l\u00e0 kh\u00f4ng \u00e9p bu\u1ed9c ch\u00fang l\u00e0m nh\u1eefng g\u00ec ch\u00fang kh\u00f4ng th\u00edch. \u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 cha m\u1eb9 ph\u1ea3i d\u00e0nh \u0111\u1ee7 th\u1eddi gian cho con v\u1eeba h\u1ecdc v\u1eeba ch\u01a1i. V\u00ec tr\u1ebb c\u1ea7n th\u1eddi gian. T\u1eeb \u0111\u00f3, con kh\u00e1m ph\u00e1 s\u1edf th\u00edch c\u1ee7a m\u00ecnh.<\/p>\n

      \u2014<\/p>\n

      Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, 3 tu\u1ed5i l\u00e0 m\u1ed9t \u0111\u1ed9 tu\u1ed5i kh\u00f3 r\u00e8n s\u1ef1 t\u1eadp trung c\u1ee7a con v\u00e0 th\u1eadm ch\u00ed c\u00f2n kh\u00f3 h\u01a1n \u0111\u1ed1i v\u1edbi cha m\u1eb9.<\/h3>\n

      \u0110\u00e2y l\u00e0 l\u00fac cha m\u1eb9 c\u1ea7n t\u00ecm ra nh\u1eefng c\u00e1ch m\u1edbi. T\u1eeb \u0111\u00f3, cha m\u1eb9 gi\u1eef cho con c\u00e1i c\u1ee7a h\u1ecd tham gia v\u00e0 gi\u1ea3i tr\u00ed.<\/p>\n

      H\u01a1n n\u1eefa, b\u1ed1 m\u1eb9 h\u00e3y nh\u00ecn l\u1ea1i xem c\u00e1c con \u0111\u00e3 qua m\u1ed1c 3 tu\u1ed5i r\u1ed3i, li\u1ec7u c\u00e1c con c\u00f3 c\u00f2n nghe l\u1eddi con kh\u00f4ng? V\u00e0 n\u1ebfu tr\u1ebb l\u00e0m v\u1eady, b\u1ea1n c\u00f3 ngh\u0129 r\u1eb1ng con s\u1ebd l\u1eafng nghe k\u1ef9 v\u00e0 hi\u1ec3u nh\u1eefng g\u00ec b\u1ea1n \u0111ang n\u00f3i kh\u00f4ng?<\/p>\n

      \u2014<\/p>\n

      L\u00e0 cha m\u1eb9, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i gi\u1eef cho con b\u1ea1n tham gia.<\/h5>\n

      Ch\u00eca kh\u00f3a \u0111\u1ec3 l\u00e0m nh\u01b0 v\u1eady l\u00e0 khi\u1ebfn tr\u1ebb quan t\u00e2m \u0111\u1ebfn nh\u1eefng g\u00ec b\u1ea1n \u0111ang n\u00f3i. V\u00e0 ch\u00eca kh\u00f3a l\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng con \u0111ang l\u1eafng nghe. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch thu h\u00fat s\u1ef1 ch\u00fa \u00fd v\u00e0 t\u1eadp trung c\u1ee7a con b\u1ea1n khi b\u1ea1n n\u00f3i chuy\u1ec7n v\u1edbi ch\u00fang.<\/p>\n

      H\u01a1n n\u1eefa, b\u1ed1 m\u1eb9 h\u00e3y nh\u00ecn l\u1ea1i xem c\u00e1c con \u0111\u00e3 qua m\u1ed1c 3 tu\u1ed5i r\u1ed3i, li\u1ec7u c\u00e1c con c\u00f3 c\u00f2n nghe l\u1eddi con kh\u00f4ng? C\u00f2n nh\u1eefng \u0111\u1ee9a tr\u1ebb 2 tu\u1ed5i th\u00ec sao?<\/p>\n

      Tr\u1ebb em \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y t\u1eadp trung v\u00e0o th\u1ebf gi\u1edbi c\u1ee7a ch\u00fang h\u01a1n l\u00e0 c\u1ee7a b\u1ea1n. Con s\u1ebd kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m. Ho\u1eb7c tr\u1ebb kh\u00f4ng ch\u00fa \u00fd. V\u00ec \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111ang x\u1ea3y ra trong th\u1ebf gi\u1edbi th\u1ef1c xung quanh con.<\/p>","protected":false},"excerpt":{"rendered":"

      Tr\u00f2 ch\u01a1i t\u1eadp trung l\u00e0 g\u00ec v\u00e0 n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o? Tr\u00f2 ch\u01a1i r\u00e8n s\u1ef1 t\u1eadp trung c\u1ee7a con l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i vui nh\u1ed9n v\u00e0 h\u1ea5p d\u1eabn gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0o nhi\u1ec7m v\u1ee5 \u0111ang l\u00e0m. N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u01a1i trong l\u1edbp h\u1ecdc, \u1edf nh\u00e0 ho\u1eb7c th\u1eadm ch\u00ed \u1edf v\u0103n ph\u00f2ng. Tr\u00f2 ch\u01a1i t\u1eadp trung gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. N\u00f3 c\u0169ng gi\u00fap h\u1ecd ph\u00e1t tri\u1ec3n kho\u1ea3ng ch\u00fa \u00fd v\u00e0 c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng ghi nh\u1edb. C\u00f3 nhi\u1ec1u lo\u1ea1i tr\u00f2 ch\u01a1i t\u1eadp trung kh\u00e1c nhau nh\u01b0 Simon Says, Memory Match, Concentration Tiles, v.v. T\u1ea1i sao ch\u00fang ta c\u1ea7n s\u1ef1 \u0111a d\u1ea1ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a con c\u00e1i ch\u00fang ta? S\u1ef1 t\u1eadp trung c\u1ee7a tr\u1ebb l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t c\u1ea7n l\u01b0u \u00fd khi nu\u00f4i d\u1ea1y tr\u1ebb. \u0110i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 tr\u1ebb em ph\u1ea3i c\u00f3 s\u1ef1 \u0111a d\u1ea1ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 c\u1ea3m x\u00fac. C\u00f3 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 \u0111\u01b0a s\u1ef1 \u0111a d\u1ea1ng v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a tr\u1ebb, nh\u01b0ng kh\u00eda c\u1ea1nh quan tr\u1ecdng nh\u1ea5t l\u00e0 cho tr\u1ebb c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec1u m\u1edbi. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c cho h\u1ecd t\u1ef1 do kh\u00e1m ph\u00e1 v\u00e0 s\u00e1ng t\u1ea1o cho ch\u00ednh h\u1ecd. Tr\u1ebb em c\u1ea7n nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n, \u0111i\u1ec1u n\u00e0y gi\u00fap ch\u00fang ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng nh\u1eadn th\u1ee9c c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o v\u00e0 tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh. \u2014 Tr\u1ebb em c\u1ea7n \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng th\u1ee9 v\u00e0 ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nhau \u0111\u1ec3 ph\u00e1t tri\u1ec3n. N\u1ebfu h\u1ecd ch\u1ec9 ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t lo\u1ea1i \u0111i\u1ec1u, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd kh\u00f4ng th\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng m\u00e0 h\u1ecd c\u1ea7n. S\u1ef1 \u0111a d\u1ea1ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb h\u1ecdc c\u00e1ch x\u1eed l\u00fd c\u00e1c t\u00ecnh hu\u1ed1ng kh\u00e1c nhau. N\u00f3 c\u0169ng gi\u00fap h\u1ecd ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng v\u00e0 tr\u1edf n\u00ean \u0111\u1ed9c l\u1eadp h\u01a1n. B\u1ed9 n\u00e3o \u0111\u00f3ng vai tr\u00f2 g\u00ec khi h\u1ecdc t\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng? C\u00e1ch b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng l\u00e0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ed9ng r\u00e3i. B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 vai tr\u00f2 c\u1ee7a b\u1ed9 n\u00e3o trong h\u1ecdc t\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n c\u0169ng nh\u01b0 c\u00e1ch n\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u su\u1ea5t c\u1ee7a ch\u00fang ta trong c\u00f4ng vi\u1ec7c. B\u1ed9 n\u00e3o l\u00e0 m\u1ed9t c\u1ed7 m\u00e1y h\u1ecdc t\u1eadp t\u00edch c\u1ef1c, li\u00ean t\u1ee5c thu th\u1eadp th\u00f4ng tin v\u00e0 t\u1ea1o k\u1ebft n\u1ed1i \u0111\u1ec3 h\u00ecnh th\u00e0nh nh\u1eefng k\u00fd \u1ee9c m\u1edbi. B\u1ed9 n\u00e3o c\u0169ng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i t\u1ebf b\u00e0o th\u1ea7n kinh kh\u00e1c nhau \u0111\u1ec3 x\u1eed l\u00fd th\u00f4ng tin – m\u1ed9t s\u1ed1 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho \u0111\u1ea7u v\u00e0o c\u1ea3m gi\u00e1c, m\u1ed9t s\u1ed1 kh\u00e1c cho c\u00e1c ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng, trong khi m\u1ed9t s\u1ed1 kh\u00e1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u01b0u tr\u1eef tr\u00ed nh\u1edb d\u00e0i h\u1ea1n. T\u1ebf b\u00e0o th\u1ea7n kinh truy\u1ec1n t\u00edn hi\u1ec7u \u0111i\u1ec7n th\u00f4ng qua m\u1ed9t lo\u1ea1t c\u00e1c kh\u1edbp th\u1ea7n kinh (kho\u1ea3ng c\u00e1ch gi\u1eefa hai t\u1ebf b\u00e0o th\u1ea7n kinh). C\u00e1c t\u00edn hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 k\u00edch th\u00edch ho\u1eb7c \u1ee9c ch\u1ebf – c\u00e1c t\u00edn hi\u1ec7u k\u00edch th\u00edch l\u00e0m cho \u0111i\u1ec7n th\u1ebf ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y qua kh\u1edbp th\u1ea7n kinh v\u00e0 c\u00e1c t\u00edn hi\u1ec7u \u1ee9c ch\u1ebf ng\u0103n \u0111i\u1ec7n th\u1ebf ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y qua kh\u1edbp th\u1ea7n kinh. L\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y h\u00e0nh vi t\u1eadp trung c\u1ee7a con b\u1ea1n \u1edf nh\u00e0? B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 t\u1eadp trung c\u1ee7a con b\u1ea1n \u1edf nh\u00e0. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap con b\u1ea1n t\u1eadp trung trong khi h\u1ecdc. Gi\u1eef cho c\u0103n ph\u00f2ng kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m L\u00e0m vi\u1ec7c v\u1edbi con b\u1ea1n theo th\u00f3i quen h\u00e0ng ng\u00e0y Cung c\u1ea5p ph\u1ea7n th\u01b0\u1edfng cho s\u1ef1 t\u1eadp trung v\u00e0 th\u00e0nh c\u00f4ng \u0110\u1eb7t k\u1ef3 v\u1ecdng r\u00f5 r\u00e0ng M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t cho tr\u1ebb em c\u1ee7a ch\u00fang ta trong kh\u00f4ng gian l\u1edbp h\u1ecdc l\u00e0 g\u00ec? \u1ede Hoa K\u1ef3, c\u1ee9 n\u0103m h\u1ecdc sinh th\u00ec c\u00f3 m\u1ed9t em l\u00e0 tr\u1ebb em da m\u00e0u. Ph\u1ea7n l\u1edbn nh\u1eefng sinh vi\u00ean n\u00e0y l\u00e0 th\u1ebf h\u1ec7 \u0111\u1ea7u ti\u00ean v\u00e0o \u0111\u1ea1i h\u1ecdc v\u00e0 xu\u1ea5t th\u00e2n t\u1eeb nh\u1eefng gia \u0111\u00ecnh c\u00f3 thu nh\u1eadp th\u1ea5p. C\u00f3 nhi\u1ec1u chi\u1ebfn l\u01b0\u1ee3c c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 gi\u00fap nh\u1eefng h\u1ecdc sinh n\u00e0y th\u00e0nh c\u00f4ng \u1edf tr\u01b0\u1eddng. M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng t\u1ed1t cho t\u1eebng l\u1edbp h\u1ecdc, trong khi nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t theo ngh\u0129a r\u1ed9ng h\u01a1n. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u1edf c\u1ea5p tr\u01b0\u1eddng \u0111\u1ec3 gi\u00fap tr\u1ebb em th\u00e0nh c\u00f4ng trong l\u1edbp h\u1ecdc. M\u1ed9t chi\u1ebfn l\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 l\u00e0 t\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o \u0111i\u1ec3m m\u1ea1nh v\u00e0 s\u1edf th\u00edch c\u1ee7a h\u1ecdc sinh thay v\u00ec t\u1eadp trung v\u00e0o \u0111i\u1ec3m y\u1ebfu ho\u1eb7c thi\u1ebfu s\u00f3t c\u1ee7a h\u1ecd. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 gi\u00e1o vi\u00ean n\u00ean d\u00e0nh th\u1eddi gian \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u00e2u l\u00e0 \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m\u00ecnh v\u00e0 sau \u0111\u00f3 thi\u1ebft k\u1ebf c\u00e1c b\u00e0i h\u1ecdc xung quanh ch\u00fang thay v\u00ec c\u1ed1 g\u1eafng kh\u1eafc ph\u1ee5c \u0111i\u1ec3m y\u1ebfu c\u1ee7a h\u1ecd b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3ng d\u1ea1y truy\u1ec1n th\u1ed1ng nh\u01b0 di\u1ec5n t\u1eadp v\u00e0 th\u1ef1c h\u00e0nh. M\u1ed9t chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ecdc l\u00e0 t\u1ea1o c\u01a1 h\u1ed9i cho tr\u1ebb em b\u00ean ngo\u00e0i l\u1edbp h\u1ecdc b\u1eb1ng c\u00e1ch cung c\u1ea5p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ngo\u00e0i gi\u1edd ho\u1eb7c tr\u1ea1i h\u00e8 \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 vui ch\u01a1i m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y nh\u01b0 \u0111ang b\u1ecf l\u1ee1 \u0111i\u1ec1u g\u00ec \u0111\u00f3 quan tr\u1ecdng nh\u01b0 tr\u01b0\u1eddng h\u1ecdc. \u2014 Khi \u0111\u1ebfn tr\u01b0\u1eddng, c\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u gi\u00e1o vi\u00ean c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 gi\u00fap tr\u1ebb t\u1eadp trung. C\u00f3 nhi\u1ec1u chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c nhau m\u00e0 gi\u00e1o vi\u00ean c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng v\u00e0o l\u1edbp h\u1ecdc c\u1ee7a h\u1ecd. M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c n\u00e0y bao g\u1ed3m c\u00f3 m\u1ed9t “g\u00f3c y\u00ean t\u0129nh” \u0111\u1ec3 tr\u1ebb lui t\u1edbi v\u00e0 tr\u00e1nh xa nh\u1eefng th\u1ee9 g\u00e2y xao nh\u00e3ng, ngh\u1ec9 gi\u1ea3i lao m\u1ed7i gi\u1edd v\u00e0 linh ho\u1ea1t h\u01a1n v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc. M\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c ph\u00f9 h\u1ee3p nh\u1ea5t<\/p>","protected":false},"author":3,"featured_media":4576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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