B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p m\u1ed9t c\u00e1i nh\u00ecn t\u1ed5ng quan v\u1ec1 t\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, bao g\u1ed3m c\u1ea3 c\u00e1ch b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n kh\u1ecfi b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 nh\u1eefng ngu\u1ed3n l\u1ef1c s\u1eb5n c\u00f3 \u0111\u1ec3 h\u1ed7 tr\u1ee3. N\u00f3 c\u0169ng s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a \u0111\u1ea1i d\u1ecbch \u0111\u1ed1i v\u1edbi vi\u1ec7c ch\u0103m s\u00f3c thai k\u1ef3, qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf, ch\u0103m s\u00f3c sau sinh, cho con b\u00fa, c\u00e1c d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, v.v. V\u1edbi th\u00f4ng tin n\u00e0y trong tay, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho nh\u1eefng th\u1eed th\u00e1ch ph\u00eda tr\u01b0\u1edbc trong th\u1eddi gian kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n Trong \u0111\u1ea1i d\u1ecbch coronavirus, ph\u1ee5 n\u1eef mang thai ph\u1ea3i h\u1ebft s\u1ee9c c\u1ea9n th\u1eadn v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ecd ph\u1ea3i nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu m\u00e0 c\u01a1 th\u1ec3 h\u1ecd c\u1ea7n trong th\u1eddi gian n\u00e0y.<\/p>\n C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u1ea5t l\u00e0 axit folic, s\u1eaft, canxi, vitamin D v\u00e0 axit b\u00e9o omega-3. Nh\u1eefng \u0111i\u1ec1u n\u00e0y gi\u00fap cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed9t em b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 c\u0169ng t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ng\u01b0\u1eddi m\u1eb9.<\/p>\n \u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u1edbi nhi\u1ec1u tr\u00e1i c\u00e2y, rau v\u00e0 ng\u0169 c\u1ed1c c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u00e0 b\u1ea7u nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu n\u00e0y.<\/p>\n V\u1edbi \u0111\u1ea1i d\u1ecbch hi\u1ec7n nay, ph\u1ee5 n\u1eef mang thai \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi th\u00e1ch th\u1ee9c cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong khi th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i v\u00e0 tr\u00e1nh c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a c\u0169ng nh\u01b0 nh\u00e0 h\u00e0ng. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nhi\u1ec7m v\u1ee5 kh\u00f3 kh\u0103n v\u00ec \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi thai ph\u1ee5 l\u00e0 cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 em b\u00e9 \u0111ang l\u1edbn trong b\u1ee5ng.<\/p>\n Tuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft trong th\u1eddi gian n\u00e0y. Ch\u00fang bao g\u1ed3m d\u1ef1 tr\u1eef th\u1ef1c ph\u1ea9m \u0111\u00f4ng l\u1ea1nh ho\u1eb7c \u0111\u00f3ng h\u1ed9p, \u0111\u1eb7t h\u00e0ng t\u1ea1p h\u00f3a tr\u1ef1c tuy\u1ebfn, kh\u00e1m ph\u00e1 c\u00e1c d\u1ecbch v\u1ee5 giao b\u1eefa \u0103n v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch tr\u01b0\u1edbc cho b\u1eefa \u0103n.<\/p>\n Ngo\u00e0i ra, \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u l\u00e0 gi\u1eef n\u01b0\u1edbc v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe trong giai \u0111o\u1ea1n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i n\u00e0y.<\/p>\n \u2014<\/p>\n V\u1edbi kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn h\u1ea1n ch\u1ebf v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng v\u00e0 c\u00e1c m\u1eb7t h\u00e0ng th\u1ef1c ph\u1ea9m kh\u00e1c, \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi thai ph\u1ee5 l\u00e0 t\u00ecm c\u00e1ch c\u00f3 \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. May m\u1eafn thay, c\u00f3 m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ngu\u1ed3n dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft trong khi v\u1eabn tu\u00e2n th\u1ee7 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i.<\/p>\n Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c n\u00e0y \u0111\u1ec3 b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 gi\u1eef s\u1ee9c kh\u1ecfe trong th\u1eddi gian kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n Mang thai trong \u0111\u1ea1i d\u1ecbch COVID-19 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f3 kh\u0103n v\u00e0 c\u0103ng th\u1eb3ng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u0103m s\u00f3c th\u00eam cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ea1n trong th\u1eddi gian n\u00e0y.<\/p>\n D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o gi\u00fap thai ph\u1ee5 \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng c\u1ee7a \u0111\u1ea1i d\u1ecbch \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh:<\/p>\n \u2014<\/p>\n \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 t\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 ph\u00fac l\u1ee3i c\u1ee7a b\u1ea1n trong th\u1eddi gian n\u00e0y, v\u00ec n\u00f3 c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng l\u1edbn \u0111\u1ebfn c\u1ea3 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n.<\/p>\n Ph\u1ee5 n\u1eef mang thai n\u00ean ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n nhi\u1ec1u h\u01a1n trong th\u1eddi gian n\u00e0y. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m t\u1ea1m d\u1eebng tin t\u1ee9c, k\u1ebft n\u1ed1i v\u1edbi b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7.<\/p>\n Ngo\u00e0i ra, b\u00e0 b\u1ea7u n\u00ean t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u00e1c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd n\u1ebfu h\u1ecd c\u1ea7n th\u00eam tr\u1ee3 gi\u00fap \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng. B\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc n\u00e0y, ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd \u0111ang ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u00ecnh trong giai \u0111o\u1ea1n kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n \u2014<\/p>\n B\u1ed9 Y t\u1ebf, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c kh\u00e1c \u0111\u00e3 v\u00e0 \u0111ang n\u1ed7 l\u1ef1c l\u00e0m vi\u1ec7c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng ph\u1ee5 n\u1eef mang thai nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng r\u1ee7i ro v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n B\u00e0 b\u1ea7u c\u1ea7n th\u1ef1c hi\u1ec7n th\u00eam c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba trong th\u1eddi gian n\u00e0y, ch\u1eb3ng h\u1ea1n nh\u01b0 ti\u00eam ph\u00f2ng, r\u1eeda tay th\u01b0\u1eddng xuy\u00ean, \u0111eo kh\u1ea9u trang n\u01a1i c\u00f4ng c\u1ed9ng v\u00e0 tr\u00e1nh t\u1ee5 t\u1eadp \u0111\u00f4ng ng\u01b0\u1eddi. \u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u1edbi th\u1ef1c ph\u1ea9m gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u0169ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a h\u1ecd.<\/p>\n Ngo\u00e0i ra, ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c c\u00f3 th\u1ec3 gi\u00fap h\u1ecd kh\u1ecfe m\u1ea1nh trong th\u1eddi gian n\u00e0y.<\/p>\n B\u1eb1ng c\u00e1ch l\u00e0m theo nh\u1eefng l\u1eddi khuy\u00ean \u0111\u01a1n gi\u1ea3n n\u00e0y, ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n v\u00e0 em b\u00e9 kh\u1ecfi nh\u1eefng nguy hi\u1ec3m do vi-r\u00fat g\u00e2y ra. B\u1ed9 Y t\u1ebf, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c kh\u00e1c cam k\u1ebft gi\u00fap m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c an to\u00e0n trong giai \u0111o\u1ea1n kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n \u2014<\/p>\n \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe trong th\u1eddi gian n\u00e0y, v\u00ec c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 s\u1ebd tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3. Tr\u01b0\u1edbc t\u00ecnh h\u00ecnh d\u1ecbch b\u1ec7nh Covid-19, thai ph\u1ee5 c\u1ea7n t\u0103ng c\u01b0\u1eddng c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 an to\u00e0n c\u1ee7a m\u00ecnh.<\/p>\n B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng l\u1ea1i virus v\u00e0 ch\u1ee7 \u0111\u1ed9ng ng\u0103n ch\u1eb7n s\u1ef1 l\u00e2y lan c\u1ee7a virus. Ngo\u00e0i ra, ph\u1ee5 n\u1eef mang thai n\u00ean h\u1ea1n ch\u1ebf ra kh\u1ecfi nh\u00e0 khi kh\u00f4ng c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 ph\u01a1i nhi\u1ec5m.<\/p>\n \u2014<\/p>\n Nh\u1eefng l\u1ea7n ki\u1ec3m tra n\u00e0y r\u1ea5t quan tr\u1ecdng v\u00ec ch\u00fang cho ph\u00e9p c\u00e1c b\u00e1c s\u0129 theo d\u00f5i ti\u1ebfn tr\u00ecnh c\u1ee7a thai k\u1ef3 v\u00e0 x\u00e1c \u0111\u1ecbnh b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n n\u00e0o \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u. Trong nh\u1eefng l\u1ea7n ki\u1ec3m tra n\u00e0y, ph\u1ee5 n\u1eef mang thai s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 xem c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u bi\u1ebfn ch\u1ee9ng n\u00e0o ch\u1eb3ng h\u1ea1n nh\u01b0 huy\u1ebft \u00e1p cao, ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c sinh non hay kh\u00f4ng.<\/p>\n B\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng ho\u1eb7c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t m\u1ecdi t\u00ecnh tr\u1ea1ng \u0111\u00e3 x\u00e1c \u0111\u1ecbnh. \u0110\u00e2y c\u0169ng l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 thai ph\u1ee5 \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 nh\u1eadn l\u1eddi khuy\u00ean t\u1eeb b\u00e1c s\u0129 v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n t\u1ed1t nh\u1ea5t trong thai k\u1ef3.<\/p>\n \u2014<\/p>\n 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3, t\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh cu\u1ed1i \u0111\u1ebfn khi \u0111\u01b0\u1ee3c 13 tu\u1ea7n 6 ng\u00e0y, thai ph\u1ee5 n\u00ean \u0111i kh\u00e1m thai ngay sau khi tr\u1ec5 kinh 2-3 tu\u1ea7n. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong th\u1eddi gian n\u00e0y v\u00ec n\u00f3 c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 \u0111\u1ec1u kh\u1ecfe m\u1ea1nh.<\/p>\n B\u00e0 b\u1ea7u ph\u1ea3i \u0111i kh\u00e1m \u0111\u1ecbnh k\u1ef3 v\u1edbi b\u00e1c s\u0129 ho\u1eb7c n\u1eef h\u1ed9 sinh \u0111\u1ec3 theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n \u0111\u1ec1u \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh s\u1edbm \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng n\u1eb7ng h\u01a1n. Ph\u1ee5 n\u1eef mang thai c\u0169ng n\u00ean bi\u1ebft v\u1ec1 b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 ch\u1ec9 ra v\u1ea5n \u0111\u1ec1.<\/p>\n \u2014<\/p>\n T\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh cu\u1ed1i \u0111\u1ebfn khi \u0111\u1ee7 13 tu\u1ea7n 6 ng\u00e0y, n\u1ebfu ch\u1eadm kinh 2-3 tu\u1ea7n th\u00ec n\u00ean \u0111i kh\u00e1m thai ngay. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng v\u00ec n\u00f3 gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng t\u1ea5t c\u1ea3 c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 ch\u1ee5p chi\u1ebfu c\u1ea7n thi\u1ebft \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n k\u1ecbp th\u1eddi \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft s\u1edbm m\u1ecdi r\u1ee7i ro ho\u1eb7c bi\u1ebfn ch\u1ee9ng ti\u1ec1m \u1ea9n.<\/p>\n N\u00f3 c\u0169ng gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng thai ph\u1ee5 nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c th\u00f4ng tin, l\u1eddi khuy\u00ean v\u00e0 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft t\u1eeb c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe trong giai \u0111o\u1ea1n quan tr\u1ecdng n\u00e0y.<\/p>\n \u2014<\/p>\n Protein gi\u00fap \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, v\u00ec n\u00f3 c\u1ea7n thi\u1ebft cho s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c c\u01a1 quan v\u00e0 h\u1ec7 th\u1ed1ng nh\u01b0 t\u1ee7y s\u1ed1ng, n\u00e3o, tim, ph\u1ed5i, gan, v.v. Ph\u1ee5 n\u1eef mang thai n\u00ean \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a h\u1ecd bao g\u1ed3m \u0111\u1ee7 l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m gi\u00e0u protein \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh c\u1ee7a em b\u00e9.<\/p>\n \u2014<\/p>\n Trong giai \u0111o\u1ea1n n\u00e0y, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 dinh d\u01b0\u1ee1ng. Th\u1ef1c ph\u1ea9m gi\u00e0u protein r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c c\u01a1 quan v\u00e0 h\u1ec7 th\u1ed1ng \u1edf thai nhi nh\u01b0 t\u1ee7y s\u1ed1ng, n\u00e3o, tim, ph\u1ed5i, gan, v.v. qu\u00e1 tr\u00ecnh.<\/p>\n \u2014<\/p>\n T\u1eeb 14 \u0111\u1ebfn 28 tu\u1ea7n 6 ng\u00e0y, thai ph\u1ee5 n\u00ean kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 m\u1ed7i th\u00e1ng m\u1ed9t l\u1ea7n, si\u00eau \u00e2m h\u00ecnh th\u00e1i thai nhi qu\u00fd 2 v\u00e0 l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m c\u1eadn l\u00e2m s\u00e0ng. Nh\u1eefng cu\u1ed9c ki\u1ec3m tra n\u00e0y r\u1ea5t quan tr\u1ecdng v\u00ec ch\u00fang gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 \u0111\u1ec1u kh\u1ecfe m\u1ea1nh.<\/p>\n Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 c\u0169ng cho ph\u00e9p c\u00e1c b\u00e1c s\u0129 ph\u00e1t hi\u1ec7n s\u1edbm b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft k\u1ecbp th\u1eddi.<\/p>\n \u2014<\/p>\n \u0110\u00e2y c\u0169ng l\u00e0 l\u00fac h\u1ecd c\u1ea7n quan t\u00e2m nhi\u1ec1u h\u01a1n \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a m\u00ecnh. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng ph\u1ee5 n\u1eef mang thai c\u00f3 tr\u1ea3i nghi\u1ec7m mang thai t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u c\u00e1c nhu c\u1ea7u kh\u00e1c nhau c\u1ee7a b\u00e0 b\u1ea7u v\u00e0 c\u00e1ch \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u \u0111\u00f3.<\/p>\n B\u00e0i vi\u1ebft n\u00e0y s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 ba l\u0129nh v\u1ef1c ch\u0103m s\u00f3c quan tr\u1ecdng nh\u1ea5t d\u00e0nh cho ph\u1ee5 n\u1eef mang thai: dinh d\u01b0\u1ee1ng, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n. Ch\u00fang ta s\u1ebd xem x\u00e9t nh\u1eefng g\u00ec h\u1ecd n\u00ean \u0103n khi mang thai, nh\u1eefng lo\u1ea1i b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c n\u00e0o an to\u00e0n cho h\u1ecd v\u00e0 nh\u1eefng c\u00e1ch m\u00e0 h\u1ecd c\u00f3 th\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe tinh th\u1ea7n trong th\u1eddi gian \u0111\u1eb7c bi\u1ec7t n\u00e0y c\u1ee7a cu\u1ed9c \u0111\u1eddi.<\/p>","protected":false},"excerpt":{"rendered":" T\u1ed5ng quan v\u1ec1 \u0110\u1ea1i d\u1ecbch Coronavirus v\u00e0 \u1ea2nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u \u0110\u1ea1i d\u1ecbch COVID-19 \u0111\u00e3 c\u00f3 t\u00e1c \u0111\u1ed9ng ch\u01b0a t\u1eebng c\u00f3 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. V\u1edbi vi\u1ec7c vi-r\u00fat l\u00e2y lan nhanh ch\u00f3ng, thai ph\u1ee5 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 cao m\u1eafc b\u1ec7nh nghi\u00eam tr\u1ecdng v\u00e0 t\u1eed vong, c\u0169ng nh\u01b0 c\u00e1c r\u1ee7i ro kh\u00e1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 ph\u00fac l\u1ee3i c\u1ee7a h\u1ecd. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p m\u1ed9t c\u00e1i nh\u00ecn t\u1ed5ng quan v\u1ec1 t\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, bao g\u1ed3m c\u1ea3 c\u00e1ch b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n kh\u1ecfi b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 nh\u1eefng ngu\u1ed3n l\u1ef1c s\u1eb5n c\u00f3 \u0111\u1ec3 h\u1ed7 tr\u1ee3. N\u00f3 c\u0169ng s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a \u0111\u1ea1i d\u1ecbch \u0111\u1ed1i v\u1edbi vi\u1ec7c ch\u0103m s\u00f3c thai k\u1ef3, qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf, ch\u0103m s\u00f3c sau sinh, cho con b\u00fa, c\u00e1c d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, v.v. V\u1edbi th\u00f4ng tin n\u00e0y trong tay, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho nh\u1eefng th\u1eed th\u00e1ch ph\u00eda tr\u01b0\u1edbc trong th\u1eddi gian kh\u00f3 kh\u0103n n\u00e0y. Thai ph\u1ee5 c\u1ea7n nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu n\u00e0o trong \u0111\u1ee3t b\u00f9ng ph\u00e1t vi-r\u00fat corona? Trong \u0111\u1ea1i d\u1ecbch coronavirus, ph\u1ee5 n\u1eef mang thai ph\u1ea3i h\u1ebft s\u1ee9c c\u1ea9n th\u1eadn v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ecd ph\u1ea3i nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu m\u00e0 c\u01a1 th\u1ec3 h\u1ecd c\u1ea7n trong th\u1eddi gian n\u00e0y. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u1ea5t l\u00e0 axit folic, s\u1eaft, canxi, vitamin D v\u00e0 axit b\u00e9o omega-3. Nh\u1eefng \u0111i\u1ec1u n\u00e0y gi\u00fap cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed9t em b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 c\u0169ng t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ng\u01b0\u1eddi m\u1eb9. \u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u1edbi nhi\u1ec1u tr\u00e1i c\u00e2y, rau v\u00e0 ng\u0169 c\u1ed1c c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u00e0 b\u1ea7u nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu n\u00e0y. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong khi gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i & tr\u00e1nh c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a & nh\u00e0 h\u00e0ng V\u1edbi \u0111\u1ea1i d\u1ecbch hi\u1ec7n nay, ph\u1ee5 n\u1eef mang thai \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi th\u00e1ch th\u1ee9c cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong khi th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i v\u00e0 tr\u00e1nh c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a c\u0169ng nh\u01b0 nh\u00e0 h\u00e0ng. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nhi\u1ec7m v\u1ee5 kh\u00f3 kh\u0103n v\u00ec \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi thai ph\u1ee5 l\u00e0 cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 em b\u00e9 \u0111ang l\u1edbn trong b\u1ee5ng. Tuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft trong th\u1eddi gian n\u00e0y. Ch\u00fang bao g\u1ed3m d\u1ef1 tr\u1eef th\u1ef1c ph\u1ea9m \u0111\u00f4ng l\u1ea1nh ho\u1eb7c \u0111\u00f3ng h\u1ed9p, \u0111\u1eb7t h\u00e0ng t\u1ea1p h\u00f3a tr\u1ef1c tuy\u1ebfn, kh\u00e1m ph\u00e1 c\u00e1c d\u1ecbch v\u1ee5 giao b\u1eefa \u0103n v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch tr\u01b0\u1edbc cho b\u1eefa \u0103n. Ngo\u00e0i ra, \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u l\u00e0 gi\u1eef n\u01b0\u1edbc v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe trong giai \u0111o\u1ea1n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i n\u00e0y. \u2014 Ph\u1ee5 n\u1eef mang thai ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c \u0111\u1eb7c bi\u1ec7t li\u00ean quan \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong khi th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i, tr\u00e1nh c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a v\u00e0 nh\u00e0 h\u00e0ng. V\u1edbi kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn h\u1ea1n ch\u1ebf v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng v\u00e0 c\u00e1c m\u1eb7t h\u00e0ng th\u1ef1c ph\u1ea9m kh\u00e1c, \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi thai ph\u1ee5 l\u00e0 t\u00ecm c\u00e1ch c\u00f3 \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. May m\u1eafn thay, c\u00f3 m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c m\u00e0 ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ngu\u1ed3n dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft trong khi v\u1eabn tu\u00e2n th\u1ee7 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 m\u1ed9t s\u1ed1 chi\u1ebfn l\u01b0\u1ee3c n\u00e0y \u0111\u1ec3 b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 gi\u1eef s\u1ee9c kh\u1ecfe trong th\u1eddi gian kh\u00f3 kh\u0103n n\u00e0y. M\u1eb9o \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n trong \u0111\u1ea1i d\u1ecbch COVID-19 v\u00e0 h\u1ed7 tr\u1ee3 mang thai kh\u1ecfe m\u1ea1nh Mang thai trong \u0111\u1ea1i d\u1ecbch COVID-19 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f3 kh\u0103n v\u00e0 c\u0103ng th\u1eb3ng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u0103m s\u00f3c th\u00eam cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ea1n trong th\u1eddi gian n\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o gi\u00fap thai ph\u1ee5 \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng c\u1ee7a \u0111\u1ea1i d\u1ecbch \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh: Ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 \u2013 \u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, v\u00ec \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n kh\u1ecfe m\u1ea1nh v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Lu\u00f4n k\u1ebft n\u1ed1i \u2013 H\u00e3y li\u00ean h\u1ec7 v\u1edbi b\u1ea1n b\u00e8, th\u00e0nh vi\u00ean gia \u0111\u00ecnh ho\u1eb7c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe n\u1ebfu b\u1ea1n c\u1ea7n h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac ho\u1eb7c ch\u1ec9 mu\u1ed1n ai \u0111\u00f3 tr\u00f2 chuy\u1ec7n. T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean \u2013 T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. \u0102n th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng \u2013 \u0102n th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 duy tr\u00ec m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n trong th\u1eddi k\u1ef3 mang thai. Th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m \u2013 C\u00e1c ho\u1ea1t \u0111\u1ed9ng ch\u00e1nh ni\u1ec7m nh\u01b0 thi\u1ec1n, yoga ho\u1eb7c h\u00edt th\u1edf s\u00e2u c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111\u00e1ng k\u1ec3 m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng khi mang thai \u2014 Mang thai trong \u0111\u1ea1i d\u1ecbch COVID-19 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t kho\u1ea3ng th\u1eddi gian kh\u00f3 kh\u0103n. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 t\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 ph\u00fac l\u1ee3i c\u1ee7a b\u1ea1n trong th\u1eddi gian n\u00e0y, v\u00ec n\u00f3 c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng l\u1edbn \u0111\u1ebfn c\u1ea3 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. Ph\u1ee5 n\u1eef mang thai n\u00ean ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n nhi\u1ec1u h\u01a1n trong<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5103","post","type-post","status-publish","format-standard","hentry","category-babies"],"yoast_head":"\n![\"T\u1ed5ng](\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/03\/pexels-carlos-santiago-15901859-1-683x1024.jpg\")
Thai ph\u1ee5 c\u1ea7n nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu n\u00e0o trong \u0111\u1ee3t b\u00f9ng ph\u00e1t vi-r\u00fat corona?<\/h3>\n
L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong khi gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i & tr\u00e1nh c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a & nh\u00e0 h\u00e0ng<\/h3>\n
Ph\u1ee5 n\u1eef mang thai ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c \u0111\u1eb7c bi\u1ec7t li\u00ean quan \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong khi th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i, tr\u00e1nh c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a v\u00e0 nh\u00e0 h\u00e0ng.<\/h5>\n
M\u1eb9o \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n trong \u0111\u1ea1i d\u1ecbch COVID-19 v\u00e0 h\u1ed7 tr\u1ee3 mang thai kh\u1ecfe m\u1ea1nh<\/h3>\n
\n
Mang thai trong \u0111\u1ea1i d\u1ecbch COVID-19 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t kho\u1ea3ng th\u1eddi gian kh\u00f3 kh\u0103n.<\/h5>\n
Ph\u1ee5 n\u1eef mang thai \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a \u0111\u1ea1i d\u1ecbch \u0111ang di\u1ec5n ra.<\/h3>\n
Mang thai l\u00e0 giai \u0111o\u1ea1n \u0111\u1eb7c bi\u1ec7t v\u00e0 nh\u1ea1y c\u1ea3m \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef.<\/h3>\n
Ph\u1ee5 n\u1eef mang thai n\u00ean \u0111\u1ea3m b\u1ea3o \u0111i kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/h3>\n
Trong m\u00f9a d\u1ecbch Covid-19, ph\u1ee5 n\u1eef mang thai c\u1ea7n ph\u1ea3i ch\u0103m s\u00f3c b\u1ea3n th\u00e2n nhi\u1ec1u h\u01a1n.<\/h3>\n
Trong m\u00f9a d\u1ecbch Covid-19, b\u00e0 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3.<\/h5>\n
\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ee5 n\u1eef mang thai ph\u1ea3i \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd \u0111ang ti\u00eau th\u1ee5 \u0111\u1ee7 th\u1ef1c ph\u1ea9m gi\u00e0u protein.<\/h3>\n
Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i l\u1edbn v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ph\u1ee5 n\u1eef.<\/h5>\n
Trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai c\u1ee7a thai k\u1ef3, \u0111i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 b\u00e0 b\u1ea7u ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a h\u1ecd.<\/h3>\n
C\u00f3 b\u1ea7u l\u00e0 kho\u1ea3ng th\u1eddi gian c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i l\u1edbn v\u1ec1 th\u1ec3 ch\u1ea5t, c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ph\u1ee5 n\u1eef mang thai.<\/h3>\n