S\u1eafp x\u1ebfp th\u1eddi gian c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb em th\u00e0nh c\u00f4ng h\u01a1n \u1edf tr\u01b0\u1eddng h\u1ecdc, th\u1ec3 thao v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c.<\/h3>\n
N\u1ebfu b\u1ea1n l\u00e0 cha m\u1eb9 v\u00e0 b\u1ea1n mu\u1ed1n con m\u00ecnh tham gia nhi\u1ec1u h\u01a1n v\u00e0o th\u1ec3 thao, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o kh\u00e1c, th\u00ec b\u1ea1n c\u1ea7n b\u1eaft \u0111\u1ea7u qu\u1ea3n l\u00fd th\u1eddi gian c\u1ee7a ch\u00fang. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 hi\u1ec3u c\u00e1ch h\u1ecd s\u1eed d\u1ee5ng th\u1eddi gian. V\u00e0 b\u1ea1n sau \u0111\u00f3 \u0111i\u1ec1u ch\u1ec9nh.<\/p>\n
M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y 70% cha m\u1eb9 s\u1eafp x\u1ebfp l\u1ecbch c\u1ee7a con c\u00e1i th\u00e0nh c\u00f4ng trong vi\u1ec7c khi\u1ebfn ch\u00fang tham gia nhi\u1ec1u h\u01a1n v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng. Tuy nhi\u00ean, v\u1ea5n \u0111\u1ec1 l\u00e0 nhi\u1ec1u cha m\u1eb9 kh\u00f4ng bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. N\u1ebfu b\u1ea1n l\u00e0 cha m\u1eb9 c\u00f3 con nh\u1ecf, th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a con b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n:<\/p>\n
- \n
- Theo d\u00f5i nh\u1eefng g\u00ec hi\u1ec7u qu\u1ea3 v\u00e0 nh\u1eefng g\u00ec kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi con b\u1ea1n.<\/li>\n
- \u0110\u1ea3m b\u1ea3o r\u1eb1ng con c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh r\u00f5 r\u00e0ng cho m\u1ed7i ng\u00e0y \u0111\u1ec3 con bi\u1ebft \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra ti\u1ebfp theo v\u00e0 khi n\u00e0o con c\u00f3 th\u1ec3 mong \u0111\u1ee3i \u0111i\u1ec1u \u0111\u00f3.<\/li>\n
- \u0110\u1ea3m b\u1ea3o r\u1eb1ng con ch\u1ec9 c\u00f3 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m. Nh\u1edd \u0111\u00f3, con kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi qu\u00e1 nhi\u1ec1u vi\u1ec7c \u0111ang di\u1ec5n ra c\u00f9ng m\u1ed9t l\u00fac.<\/li>\n<\/ol>\n
L\u1eddi khuy\u00ean cho cha m\u1eb9 tr\u1ebb v\u1ec1 c\u00e1ch gi\u00fap con qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3.<\/h3>\n
L\u00e0 cha m\u1eb9, ch\u00fang ta lu\u00f4n mu\u1ed1n mang \u0111\u1ebfn cho con m\u00ecnh nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t. V\u00e0 ch\u00fang ta mu\u1ed1n gi\u00fap ch\u00fang th\u00e0nh c\u00f4ng. Nh\u01b0ng c\u00f3 nh\u1eefng l\u00fac ch\u00fang ta c\u1ea7n l\u00f9i l\u1ea1i. V\u00e0 cha m\u1eb9 n\u00ean \u0111\u1ec3 tr\u1ebb l\u00e0m vi\u1ec7c c\u1ee7a tr\u1ebb. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean d\u00e0nh cho cha m\u1eb9 c\u00f3 con nh\u1ecf v\u1ec1 c\u00e1ch gi\u00fap con s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3:<\/p>\n
- \n
- – D\u00e0nh th\u1eddi gian cho ch\u00ednh m\u00ecnh. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c. T\u1eeb \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u1ea1ng c\u1ee7a m\u00ecnh. V\u00e0 b\u1ea1n s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi cha\/m\u1eb9 t\u1ed1t h\u01a1n.<\/li>\n
- – L\u00e0m m\u1eabu h\u00e0nh vi t\u1ed1t. Con b\u1ea1n s\u1ebd c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng l\u00e0m theo g\u01b0\u01a1ng c\u1ee7a b\u1ea1n h\u01a1n n\u1ebfu ch\u00fang th\u1ea5y b\u1ea1n th\u1ef1c h\u00e0nh nh\u1eefng g\u00ec b\u1ea1n gi\u1ea3ng.<\/li>\n
- – Cho con b\u1ea1n l\u1ef1a ch\u1ecdn. Nh\u01b0ng b\u1ea1n \u0111\u1eebng l\u00e0m ra v\u1ebb nh\u01b0 ch\u00fang c\u00f3 t\u1ea5t c\u1ea3 c\u00e1c l\u1ef1a ch\u1ecdn tr\u00ean th\u1ebf gi\u1edbi khi ch\u00fang th\u1ef1c s\u1ef1 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c ngo\u00e0i nh\u1eefng g\u00ec b\u1ea1n \u0111ang cho ch\u00fang ngay b\u00e2y gi\u1edd.<\/li>\n
- – \u0110\u1eb7t k\u1ef3 v\u1ecdng h\u1ee3p l\u00fd v\u1ec1 nh\u1eefng g\u00ec con b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m ngo\u00e0i th\u1eddi gian \u1edf tr\u01b0\u1eddng ho\u1eb7c tr\u00e1ch nhi\u1ec7m c\u00f4ng vi\u1ec7c. N\u1ebfu n\u00f3 kh\u00f4ng th\u1ef1c t\u1ebf, n\u00f3 s\u1ebd ch\u1ec9 d\u1eabn \u0111\u1ebfn s\u1ef1 th\u1ea5t v\u1ecdng c\u1ee7a c\u1ea3 hai b\u00ean.<\/li>\n<\/ul>\n
\u2014<\/p>\n
Ph\u1ea7n n\u00e0y s\u1ebd cung c\u1ea5p l\u1eddi khuy\u00ean cho c\u00e1c b\u1eadc cha m\u1eb9 tr\u1ebb v\u1ec1 c\u00e1ch gi\u00fap con qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3.<\/h5>\n
Nh\u1eefng l\u1eddi khuy\u00ean n\u00e0y d\u00e0nh cho c\u00e1c b\u1eadc cha m\u1eb9 tr\u1ebb \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u00fap con c\u00e1i s\u1eafp x\u1ebfp th\u1eddi gian c\u1ee7a ch\u00fang. S\u1ebd r\u1ea5t h\u1eefu \u00edch n\u1ebfu h\u1ecd bi\u1ebft r\u1eb1ng c\u00f3 nhi\u1ec1u c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh qu\u1ea3n l\u00fd th\u1eddi gian.<\/p>\n
![\"Ph\u1ea7n](\"https:\/\/aucometoi.com\/wp-content\/uploads\/2023\/05\/pexels-ketut-subiyanto-4546012-753x1024.jpg\")
Ph\u1ea7n n\u00e0y s\u1ebd cung c\u1ea5p l\u1eddi khuy\u00ean cho c\u00e1c b\u1eadc cha m\u1eb9 tr\u1ebb v\u1ec1 c\u00e1ch gi\u00fap con qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3.<\/figcaption><\/figure>\n * **M\u1eb9o 1: N\u00eau g\u01b0\u01a1ng t\u1ed1t.** Tr\u1ebb h\u1ecdc b\u1eb1ng c\u00e1ch quan s\u00e1t ng\u01b0\u1eddi l\u1edbn trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang.<\/h4>\n
N\u1ebfu b\u1ea1n mu\u1ed1n con m\u00ecnh h\u1ecdc c\u00e1ch s\u1eafp x\u1ebfp l\u1ecbch, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i n\u00eau g\u01b0\u01a1ng t\u1ed1t b\u1eb1ng c\u00e1ch t\u1ef1 m\u00ecnh ng\u0103n n\u1eafp v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n
L\u00e0 cha m\u1eb9, ch\u00fang ta mu\u1ed1n d\u1ea1y cho con m\u00ecnh nh\u1eefng k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng. Ch\u00fang ta mu\u1ed1n con h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 \u01b0u ti\u00ean nh\u1eefng g\u00ec con c\u1ea7n l\u00e0m.<\/p>\n
Tr\u1ebb em h\u1ecdc b\u1eb1ng c\u00e1ch quan s\u00e1t ng\u01b0\u1eddi l\u1edbn trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang. N\u1ebfu b\u1ea1n mu\u1ed1n con b\u1ea1n h\u1ecdc c\u00e1ch s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c, b\u1ea1n s\u1ebd l\u00e0m g\u00ec? Th\u00f3i quen c\u1ee7a b\u1ea1n khi n\u00f3i \u0111\u1ebfn vi\u1ec7c qu\u1ea3n l\u00fd th\u1eddi gian c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/p>\n
B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 n\u00eau g\u01b0\u01a1ng t\u1ed1t cho con b\u1ea1n. N\u00f3 bao g\u1ed3m kh\u1ea3 n\u0103ng t\u1ef1 qu\u1ea3n l\u00fd v\u00e0 s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 \u01b0u ti\u00ean cho c\u00e1c nhi\u1ec7m v\u1ee5.<\/p>\n
\u2014<\/p>\n
\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i l\u00e0m g\u01b0\u01a1ng t\u1ed1t khi n\u00f3i \u0111\u1ebfn s\u1eafp x\u1ebfp l\u1ecbch tr\u00ecnh.<\/h5>\n
N\u00f3 c\u00f3 ngh\u0129a l\u00e0, n\u1ebfu b\u1ea1n mu\u1ed1n con m\u00ecnh h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian, th\u00ec \u0111i\u1ec1u b\u1ea1n l\u00e0m quan tr\u1ecdng h\u01a1n \u0111i\u1ec1u b\u1ea1n n\u00f3i.<\/p>\n
\u0110\u1ea3m b\u1ea3o r\u1eb1ng con b\u1ea1n bi\u1ebft v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a th\u1eddi gian bi\u1ec3u. V\u00e0 tr\u1ebb c\u1ea7n bi\u1ebft c\u00e1ch n\u00f3 s\u1ebd gi\u00fap \u00edch cho ch\u00fang trong t\u01b0\u01a1ng lai. V\u00ed d\u1ee5, cho ch\u00fang th\u1ea5y ch\u00fang ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c bao nhi\u00eau th\u1eddi gian b\u1eb1ng c\u00e1ch l\u00e0m b\u00e0i t\u1eadp v\u1ec1 nh\u00e0 s\u1edbm ho\u1eb7c s\u1eed d\u1ee5ng s\u1ed5 k\u1ebf ho\u1ea1ch tr\u01b0\u1edbc khi l\u00e0m vi\u1ec7c v\u1eb7t v\u1edbi b\u1ed1 ho\u1eb7c m\u1eb9.<\/p>\n
* **M\u1eb9o 2: Gi\u00fap con b\u1ea1n t\u1ea1o th\u1eddi gian bi\u1ec3u.** Sau khi con b\u1ea1n c\u00f3 \u00fd t\u01b0\u1edfng chung v\u1ec1 th\u1eddi gian ch\u00fang c\u00f3 m\u1ed7i ng\u00e0y, ch\u00fang c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1ea1o th\u1eddi gian bi\u1ec3u ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh.<\/h4>\n
L\u1ecbch tr\u00ecnh n\u00e0y n\u00ean bao g\u1ed3m th\u1eddi gian \u0111i h\u1ecdc, l\u00e0m b\u00e0i t\u1eadp v\u1ec1 nh\u00e0, c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a v\u00e0 th\u1eddi gian r\u1ea3nh r\u1ed7i.<\/p>\n
Nhi\u1ec1u b\u1eadc cha m\u1eb9 th\u1ea5y m\u00ecnh ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi vi\u1ec7c s\u1eafp x\u1ebfp v\u00e0 qu\u1ea3n l\u00fd th\u1eddi gian. C\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 gi\u00fap con b\u1ea1n t\u1ea1o ra m\u1ed9t th\u1eddi gian bi\u1ec3u.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean d\u00e0nh cho cha m\u1eb9 \u0111\u1ec3 gi\u00fap con c\u00e1i l\u1eadp th\u1eddi gian bi\u1ec3u:<\/p>\n
- \n
- – L\u00ean k\u1ebf ho\u1ea1ch cho m\u1ed9t ng\u00e0y c\u1ee7a con b\u1ea1n th\u00e0nh c\u00e1c kho\u1ea3ng th\u1eddi gian. Ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed5i s\u00e1ng, bu\u1ed5i chi\u1ec1u v\u00e0 bu\u1ed5i t\u1ed1i.<\/li>\n
- – H\u00e3y \u0111\u1ec3 con b\u1ea1n ch\u1ecdn nh\u1eefng g\u00ec ch\u00fang mu\u1ed1n l\u00e0m trong m\u1ed7i kho\u1ea3ng th\u1eddi gian. T\u1eeb \u0111\u00f3, ch\u00fang c\u1ea3m th\u1ea5y m\u00ecnh c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u1ecbch tr\u00ecnh.<\/li>\n
- – \u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111\u00e3 l\u00ean k\u1ebf ho\u1ea1ch cho m\u1ed9t ho\u1eb7c hai ho\u1ea1t \u0111\u1ed9ng trong m\u1ed7i kho\u1ea3ng th\u1eddi gian. T\u1eeb \u0111\u00f3, con b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y bu\u1ed3n ch\u00e1n ho\u1eb7c b\u1ed3n ch\u1ed3n gi\u1eefa c\u00e1c ho\u1ea1t \u0111\u1ed9ng.<\/li>\n
- – Thi\u1ebft l\u1eadp h\u1ec7 th\u1ed1ng khen th\u01b0\u1edfng khi con b\u1ea1n ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 trong danh s\u00e1ch. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y c\u00f3 \u0111\u1ed9ng l\u1ef1c. V\u00e0 tr\u1ebb s\u1ebd nh\u00ecn th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9 m\u00e0 tr\u1ebb \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong su\u1ed1t c\u1ea3 ng\u00e0y.<\/li>\n<\/ul>\n
\u2014<\/p>\n
\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh khi b\u1ea1n l\u00e0 cha m\u1eb9.<\/h5>\n
N\u00f3 s\u1ebd gi\u00fap b\u1ea1n lu\u00f4n ng\u0103n n\u1eafp. V\u00e0 n\u00f3 gi\u00fap con b\u1ea1n \u0111i \u0111\u00fang h\u01b0\u1edbng.<\/p>\n
\u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 gi\u00fap con b\u1ea1n ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap ch\u00fang tr\u1edf n\u00ean \u0111\u1ed9c l\u1eadp h\u01a1n. V\u00e0 n\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang d\u1ec5 d\u00e0ng h\u01a1n khi v\u1ec1 gi\u00e0.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o \u0111\u1ec3 gi\u00fap con b\u1ea1n t\u1ea1o th\u1eddi gian bi\u1ec3u:<\/p>\n
- \n
- – H\u1ecfi con mu\u1ed1n l\u00e0m g\u00ec m\u1ed7i ng\u00e0y<\/li>\n
- – \u0110\u1ea3m b\u1ea3o r\u1eb1ng m\u1ed7i ho\u1ea1t \u0111\u1ed9ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 con ho\u00e0n th\u00e0nh n\u00f3<\/li>\n
- – \u0110\u1ea3m b\u1ea3o r\u1eb1ng m\u1ed7i ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i<\/li>\n<\/ul>\n
* **M\u1eb9o 3: Chia nh\u1ecf nhi\u1ec7m v\u1ee5 l\u1edbn th\u00e0nh nh\u1eefng nhi\u1ec7m v\u1ee5 nh\u1ecf h\u01a1n.** Nhi\u1ec7m v\u1ee5 l\u1edbn c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb n\u1ea3n ch\u00ed v\u00e0 qu\u00e1 s\u1ee9c.<\/h4>\n
Chia nh\u1ecf c\u00e1c nhi\u1ec7m v\u1ee5 n\u00e0y th\u00e0nh c\u00e1c b\u01b0\u1edbc nh\u1ecf h\u01a1n, d\u1ec5 qu\u1ea3n l\u00fd h\u01a1n. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap con b\u1ea1n \u0111i \u0111\u00fang h\u01b0\u1edbng. V\u00e0 con s\u1ebd ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n
M\u1eb9o n\u00e0y l\u00e0 chia nh\u1ecf c\u00e1c nhi\u1ec7m v\u1ee5 l\u1edbn th\u00e0nh c\u00e1c nhi\u1ec7m v\u1ee5 nh\u1ecf h\u01a1n. Nh\u1eefng nhi\u1ec7m v\u1ee5 l\u1edbn c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb n\u1ea3n ch\u00ed v\u00e0 cho\u00e1ng ng\u1ee3p. V\u00ec v\u1eady b\u1ea1n h\u00e3y chia nh\u1ecf ch\u00fang th\u00e0nh nh\u1eefng con c\u00e1.<\/p>\n
* **M\u1eb9o 4: \u0110\u1eb7t th\u1eddi h\u1ea1n.** Th\u1eddi h\u1ea1n c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0 c\u00f3 \u0111\u1ed9ng l\u1ef1c.<\/h4>\n
Khi tr\u1ebb bi\u1ebft r\u1eb1ng con c\u00f3 th\u1eddi h\u1ea1n ph\u1ea3i \u0111\u00e1p \u1ee9ng, h\u1ecd c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng s\u1ebd l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 v\u00e0 ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 \u0111\u00fang h\u1ea1n.<\/p>\n
\u0110\u00e2y l\u00e0 m\u1ed9t m\u1eb9o tuy\u1ec7t v\u1eddi cho c\u00e1c b\u1eadc cha m\u1eb9 c\u00f3 con nh\u1ecf. N\u00f3 gi\u00fap tr\u1ebb t\u1eadp trung v\u00e0 c\u00f3 \u0111\u1ed9ng l\u1ef1c.<\/p>\n
C\u00f3 th\u1ec3 kh\u00f3 khi\u1ebfn con b\u1ea1n t\u1eadp trung v\u00e0o m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 khi ch\u00fang bi\u1ebft r\u1eb1ng ch\u00fang c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 l\u00e0m vi\u1ec7c \u0111\u00f3. Tuy nhi\u00ean, m\u1eb9o n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u00fap tr\u1ebb s\u1eafp x\u1ebfp th\u1eddi gian t\u1ed1t h\u01a1n v\u00e0 th\u00fac \u0111\u1ea9y h\u1ecd nhi\u1ec1u h\u01a1n.<\/p>\n
\u2014<\/p>\n
Qu\u1ea3n l\u00fd th\u1eddi gian l\u00e0 m\u1ed9t trong nh\u1eefng k\u1ef9 n\u0103ng quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi tr\u1ebb em.<\/h5>\n
N\u1ebfu con \u0111\u01b0\u1ee3c giao th\u1eddi h\u1ea1n, con c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng s\u1ebd t\u1eadp trung v\u00e0 c\u00f3 \u0111\u1ed9ng l\u1ef1c h\u01a1n.<\/p>\n
\u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 cung c\u1ea5p cho tr\u1ebb m\u1ed9t m\u1ee5c ti\u00eau. Ch\u1eb3ng h\u1ea1n nh\u01b0 ph\u1ea7n th\u01b0\u1edfng cho vi\u1ec7c ho\u00e0n th\u00e0nh \u0111\u00fang th\u1eddi h\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap h\u1ecd duy tr\u00ec \u0111\u1ed9ng l\u1ef1c v\u00e0 cho h\u1ecd \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1ec3 mong \u0111\u1ee3i.<\/p>\n
\u0110\u1eb7t th\u1eddi h\u1ea1n cho ch\u00ednh m\u00ecnh l\u00e0 t\u1ed1t! Th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 qu\u00ean m\u1ea5t bao nhi\u00eau th\u1eddi gian \u0111\u00e3 tr\u00f4i qua khi b\u1ea1n t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c ho\u1eb7c tr\u01b0\u1eddng h\u1ecdc.<\/p>\n
* **M\u1eb9o 5: \u0110\u01b0a ra ph\u1ea7n th\u01b0\u1edfng.** \u0110\u01b0a ra ph\u1ea7n th\u01b0\u1edfng c\u00f3 th\u1ec3 gi\u00fap th\u00fac \u0111\u1ea9y con b\u1ea1n \u0111i \u0111\u00fang h\u01b0\u1edbng v\u1edbi c\u00e1c m\u1ee5c ti\u00eau c\u1ee7a ch\u00fang.<\/h4>\n
Ph\u1ea7n th\u01b0\u1edfng c\u00f3 th\u1ec3 l\u00e0 b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec, t\u1eeb m\u1ed9t m\u00f3n \u0111\u1ed3 ch\u01a1i nh\u1ecf \u0111\u1ebfn m\u1ed9t chuy\u1ebfn \u0111i ch\u01a1i \u0111\u1eb7c bi\u1ec7t.<\/p>\n
Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c qu\u1ea3n l\u00fd th\u1eddi gian, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i t\u00ecm m\u1ed9t h\u1ec7 th\u1ed1ng ph\u1ea7n th\u01b0\u1edfng ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n v\u00e0 con b\u1ea1n.<\/p>\n
C\u00f3 nhi\u1ec1u lo\u1ea1i ph\u1ea7n th\u01b0\u1edfng kh\u00e1c nhau ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb em. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i v\u00ed d\u1ee5:<\/p>\n
- \n
- – Tr\u1ee3 c\u1ea5p h\u00e0ng tu\u1ea7n ho\u1eb7c th\u1ebb qu\u00e0 t\u1eb7ng t\u1eeb cha m\u1eb9<\/li>\n
- – M\u1ed9t bi\u1ec3u \u0111\u1ed3 c\u00f4ng vi\u1ec7c. \u0110\u00f3 l\u00e0 n\u01a1i \u0111\u1ee9a tr\u1ebb ki\u1ebfm \u0111\u01b0\u1ee3c \u0111i\u1ec3m \u0111\u1ec3 ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5<\/li>\n
- – Bi\u1ec3u \u0111\u1ed3 nh\u00e3n d\u00e1n. \u0110\u00f3 l\u00e0 n\u01a1i tr\u1ebb ki\u1ebfm \u0111\u01b0\u1ee3c nh\u00e3n d\u00e1n khi ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5<\/li>\n<\/ul>\n
Gi\u00fap con c\u00e1i h\u1ecdc c\u00e1ch l\u00ean l\u1ecbch hi\u1ec7u qu\u1ea3.<\/h3>\n
C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 d\u1ea1y con b\u1ea1n c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3 l\u00e0 cung c\u1ea5p cho ch\u00fang nh\u1eefng c\u00f4ng c\u1ee5 v\u00e0 ngu\u1ed3n l\u1ef1c ch\u00fang c\u1ea7n.<\/p>\n
\u0110\u00e2y l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u1ea7n \u0111\u01b0\u1ee3c d\u1ea1y s\u1edbm trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau. N\u00f3 bao g\u1ed3m s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng gi\u00fap b\u1ea1n theo d\u00f5i c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a con m\u00ecnh, thi\u1ebft l\u1eadp l\u1ecbch h\u00e0ng tu\u1ea7n. Ho\u1eb7c th\u1eadm ch\u00ed b\u1ea1n ch\u1ec9 n\u00f3i v\u1ec1 vi\u1ec7c ch\u00fang n\u00ean d\u00e0nh bao nhi\u00eau th\u1eddi gian cho b\u00e0i t\u1eadp v\u1ec1 nh\u00e0. V\u00e0 b\u1ea1n cho con bi\u1ebft ch\u00fang n\u00ean l\u00e0m g\u00ec v\u1edbi th\u1eddi gian c\u00f2n l\u1ea1i th\u1eddi gian c\u1ee7a con.<\/p>\n
Nh\u1eefng l\u1eddi khuy\u00ean trong b\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u1eaft \u0111\u1ea7u d\u1ea1y con c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3 ngay t\u1eeb khi c\u00f2n nh\u1ecf.<\/p>\n
C\u00e1c m\u1eb9o \u0111\u1ec3 gi\u00fap tr\u1ebb s\u1eafp x\u1ebfp th\u1eddi gian.<\/h3>\n
Qu\u1ea3n l\u00fd th\u1eddi gian l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng kh\u00f3 h\u1ecdc. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 tr\u1ebb em ph\u1ea3i h\u1ecdc c\u00e1ch s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. T\u1eeb \u0111\u00f3, tr\u1ebb tr\u00e1nh nh\u1eefng c\u1ea1m b\u1eaby c\u1ee7a s\u1ef1 tr\u00ec ho\u00e3n v\u00e0 c\u0103ng th\u1eb3ng.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean m\u00e0 cha m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng v\u1edbi con c\u00e1i c\u1ee7a h\u1ecd:<\/p>\n
- \n
- – D\u1ea1y tr\u1ebb t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1eb7t m\u1ee5c ti\u00eau v\u00e0 \u01b0u ti\u00ean c\u00e1c nhi\u1ec7m v\u1ee5.<\/li>\n
- – Cho tr\u1ebb bi\u1ebft r\u1eb1ng c\u00f3 nh\u1eefng vi\u1ec7c tr\u1ebb c\u00f3 th\u1ec3 l\u00e0m khi kh\u00f4ng c\u00f3 th\u1eddi gian cho vi\u1ec7c kh\u00e1c. V\u00ed d\u1ee5, n\u1ebfu ch\u00fang kh\u00f4ng c\u00f3 th\u1eddi gian l\u00e0m b\u00e0i t\u1eadp v\u1ec1 nh\u00e0, h\u00e3y \u0111\u1ec3 ch\u00fang l\u00e0m vi\u1ec7c nh\u00e0 ho\u1eb7c gi\u00fap \u0111\u1ee1 c\u00e1c c\u00f4ng vi\u1ec7c c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh.<\/li>\n
- – Lu\u00f4n \u0111\u1ebfn \u0111\u00fang gi\u1edd trong c\u00e1c cu\u1ed9c h\u1eb9n v\u00e0 cu\u1ed9c h\u1ecdp c\u1ee7a b\u1ea1n, ngay c\u1ea3 khi b\u1ea1n ngh\u0129 r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ebfn mu\u1ed9n.<\/li>\n<\/ul>\n
\u2014<\/p>\n
Tr\u1ebb em c\u00f3 r\u1ea5t nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng ph\u1ea3i l\u00e0m v\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 ph\u1ea3i gi\u00fap ch\u00fang qu\u1ea3n l\u00fd v\u00e0 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n.<\/h5>\n
M\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean t\u1ed1t nh\u1ea5t d\u00e0nh cho cha m\u1eb9 l\u00e0:<\/p>\n
- \n
- – Gi\u1eef m\u1ed9t l\u1ecbch tr\u00ecnh chi ti\u1ebft v\u1edbi con c\u1ee7a b\u1ea1n.<\/li>\n
- – Giao cho con b\u1ea1n nh\u1eefng c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y m\u00e0 ch\u00fang c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh trong m\u1ed9t gi\u1edd ho\u1eb7c \u00edt h\u01a1n.<\/li>\n
- – N\u00f3i cho con b\u1ea1n bi\u1ebft m\u1ee5c ti\u00eau h\u00e0ng tu\u1ea7n c\u1ee7a ch\u00fang l\u00e0 g\u00ec. V\u00e0 ch\u00fang c\u1ea7n bi\u1ebft n\u00f3 s\u1ebd \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng nh\u01b0 th\u1ebf n\u00e0o.<\/li>\n
- – Cho ph\u00e9p tr\u1ebb s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9. \u0110\u1ea3m b\u1ea3o r\u1eb1ng n\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 gi\u00e1o d\u1ee5c ch\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 ph\u00e2n t\u00e2m kh\u1ecfi b\u00e0i t\u1eadp v\u1ec1 nh\u00e0 ho\u1eb7c c\u00e1c tr\u00e1ch nhi\u1ec7m kh\u00e1c.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"
Qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 l\u00fd do t\u1ea1i sao tr\u1ebb em c\u1ea7n h\u1ecdc k\u1ef9 n\u0103ng n\u00e0y. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng k\u1ef9 n\u0103ng quan tr\u1ecdng nh\u1ea5t m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u1ea7n h\u1ecdc \u0111\u1ec3 th\u00e0nh c\u00f4ng. C\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian kh\u00f4ng ch\u1ec9 l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u00e0nh bao nhi\u00eau th\u1eddi gian cho c\u00f4ng vi\u1ec7c v\u00e0 gia \u0111\u00ecnh, m\u00e0 c\u00f2n l\u00e0 c\u00e1ch b\u1ea1n s\u1eed d\u1ee5ng th\u1eddi gian c\u1ee7a m\u00ecnh. \u0110\u00e2y l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng m\u00e0 tr\u1ebb c\u1ea7n h\u1ecdc t\u1eeb s\u1edbm n\u1ebfu mu\u1ed1n th\u00e0nh c\u00f4ng sau n\u00e0y trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u n\u00e0y l\u00e0 do n\u00f3 d\u1ea1y h\u1ecd c\u00e1ch \u01b0u ti\u00ean th\u1eddi gian v\u00e0 qu\u1ea3n l\u00fd ng\u00e0y c\u1ee7a h\u1ecd m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. M\u1ed9t s\u1ed1 m\u1eb9o d\u00e0nh cho cha m\u1eb9 tr\u1ebb bao g\u1ed3m l\u1eadp danh s\u00e1ch c\u00e1c nhi\u1ec7m v\u1ee5, \u01b0u ti\u00ean v\u00e0 \u0111\u1eb7t l\u1eddi nh\u1eafc ho\u1eb7c b\u00e1o th\u1ee9c cho ch\u00ednh b\u1ea1n ho\u1eb7c con b\u1ea1n. \u2014 Tr\u1ebb em \u0111ang l\u1edbn l\u00ean trong m\u1ed9t th\u1ebf gi\u1edbi c\u00f3 nh\u1ecbp \u0111\u1ed9 nhanh v\u00e0 cha m\u1eb9 c\u1ea7n d\u1ea1y con c\u00e1ch s\u1eafp x\u1ebfp hi\u1ec7u qu\u1ea3. Cha m\u1eb9 tr\u1ebb lu\u00f4n b\u1eadn r\u1ed9n v\u1edbi c\u00f4ng vi\u1ec7c v\u00e0 tr\u00e1ch nhi\u1ec7m gia \u0111\u00ecnh, v\u00ec v\u1eady h\u1ecd kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 d\u1ea1y con t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c qu\u1ea3n l\u00fd th\u1eddi gian. Nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 c\u00e1c em ph\u1ea3i h\u1ecdc k\u1ef9 n\u0103ng n\u00e0y v\u00ec n\u00f3 s\u1ebd gi\u00fap c\u00e1c em ph\u00e1t tri\u1ec3n th\u00e0nh nh\u1eefng c\u00e1 nh\u00e2n to\u00e0n di\u1ec7n, c\u00f3 kh\u1ea3 n\u0103ng x\u1eed l\u00fd c\u0103ng th\u1eb3ng v\u00e0 th\u1ef1c hi\u1ec7n nhi\u1ec1u nhi\u1ec7m v\u1ee5 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf v\u00ec ch\u00fang c\u00f3 kho\u1ea3ng th\u1eddi gian ch\u00fa \u00fd ng\u1eafn, v\u00ec v\u1eady cha m\u1eb9 n\u00ean t\u1eadn d\u1ee5ng kho\u1ea3ng th\u1eddi gian ng\u1eafn ng\u1ee7i m\u00e0 h\u1ecd c\u00f3 v\u1edbi ch\u00fang. L\u1eddi khuy\u00ean: -D\u00e0nh \u00edt nh\u1ea5t 15 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 con b\u1ea1n ch\u01a1i ho\u1eb7c l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 vui v\u1ebb. – L\u00ean l\u1ecbch tr\u00ecnh tr\u01b0\u1edbc khi \u0111i ng\u1ee7 bao g\u1ed3m \u0111\u1ecdc truy\u1ec7n v\u00e0 c\u1ea7u nguy\u1ec7n v\u1edbi con b\u1ea1n m\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. -\u0110\u1ea3m b\u1ea3o con b\u1ea1n ng\u1ee7 \u0111\u1ee7 gi\u1ea5c b\u1eb1ng c\u00e1ch l\u1eadp th\u1eddi gian bi\u1ec3u cho nh\u1eefng gi\u1ea5c ng\u1ee7 ng\u1eafn; m\u1ed9t s\u1ed1 tr\u1ebb c\u00f3 th\u1ec3 c\u1ea7n hai gi\u1ea5c ng\u1ee7 ng\u1eafn m\u1ed7i ng\u00e0y trong khi nh\u1eefng tr\u1ebb kh\u00e1c c\u00f3 th\u1ec3 S\u1eafp x\u1ebfp th\u1eddi gian c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb em th\u00e0nh c\u00f4ng h\u01a1n \u1edf tr\u01b0\u1eddng h\u1ecdc, th\u1ec3 thao v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c. N\u1ebfu b\u1ea1n l\u00e0 cha m\u1eb9 v\u00e0 b\u1ea1n mu\u1ed1n con m\u00ecnh tham gia nhi\u1ec1u h\u01a1n v\u00e0o th\u1ec3 thao, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o kh\u00e1c, th\u00ec b\u1ea1n c\u1ea7n b\u1eaft \u0111\u1ea7u qu\u1ea3n l\u00fd th\u1eddi gian c\u1ee7a ch\u00fang. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 hi\u1ec3u c\u00e1ch h\u1ecd s\u1eed d\u1ee5ng th\u1eddi gian. V\u00e0 b\u1ea1n sau \u0111\u00f3 \u0111i\u1ec1u ch\u1ec9nh. M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y 70% cha m\u1eb9 s\u1eafp x\u1ebfp l\u1ecbch c\u1ee7a con c\u00e1i th\u00e0nh c\u00f4ng trong vi\u1ec7c khi\u1ebfn ch\u00fang tham gia nhi\u1ec1u h\u01a1n v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng. Tuy nhi\u00ean, v\u1ea5n \u0111\u1ec1 l\u00e0 nhi\u1ec1u cha m\u1eb9 kh\u00f4ng bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. N\u1ebfu b\u1ea1n l\u00e0 cha m\u1eb9 c\u00f3 con nh\u1ecf, th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a con b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n: Theo d\u00f5i nh\u1eefng g\u00ec hi\u1ec7u qu\u1ea3 v\u00e0 nh\u1eefng g\u00ec kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi con b\u1ea1n. \u0110\u1ea3m b\u1ea3o r\u1eb1ng con c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh r\u00f5 r\u00e0ng cho m\u1ed7i ng\u00e0y \u0111\u1ec3 con bi\u1ebft \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra ti\u1ebfp theo v\u00e0 khi n\u00e0o con c\u00f3 th\u1ec3 mong \u0111\u1ee3i \u0111i\u1ec1u \u0111\u00f3. \u0110\u1ea3m b\u1ea3o r\u1eb1ng con ch\u1ec9 c\u00f3 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m. Nh\u1edd \u0111\u00f3, con kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi qu\u00e1 nhi\u1ec1u vi\u1ec7c \u0111ang di\u1ec5n ra c\u00f9ng m\u1ed9t l\u00fac. L\u1eddi khuy\u00ean cho cha m\u1eb9 tr\u1ebb v\u1ec1 c\u00e1ch gi\u00fap con qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3. L\u00e0 cha m\u1eb9, ch\u00fang ta lu\u00f4n mu\u1ed1n mang \u0111\u1ebfn cho con m\u00ecnh nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t. V\u00e0 ch\u00fang ta mu\u1ed1n gi\u00fap ch\u00fang th\u00e0nh c\u00f4ng. Nh\u01b0ng c\u00f3 nh\u1eefng l\u00fac ch\u00fang ta c\u1ea7n l\u00f9i l\u1ea1i. V\u00e0 cha m\u1eb9 n\u00ean \u0111\u1ec3 tr\u1ebb l\u00e0m vi\u1ec7c c\u1ee7a tr\u1ebb. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean d\u00e0nh cho cha m\u1eb9 c\u00f3 con nh\u1ecf v\u1ec1 c\u00e1ch gi\u00fap con s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3: – D\u00e0nh th\u1eddi gian cho ch\u00ednh m\u00ecnh. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c. T\u1eeb \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u1ea1ng c\u1ee7a m\u00ecnh. V\u00e0 b\u1ea1n s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi cha\/m\u1eb9 t\u1ed1t h\u01a1n. – L\u00e0m m\u1eabu h\u00e0nh vi t\u1ed1t. Con b\u1ea1n s\u1ebd c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng l\u00e0m theo g\u01b0\u01a1ng c\u1ee7a b\u1ea1n h\u01a1n n\u1ebfu ch\u00fang th\u1ea5y b\u1ea1n th\u1ef1c h\u00e0nh nh\u1eefng g\u00ec b\u1ea1n gi\u1ea3ng. – Cho con b\u1ea1n l\u1ef1a ch\u1ecdn. Nh\u01b0ng b\u1ea1n \u0111\u1eebng l\u00e0m ra v\u1ebb nh\u01b0 ch\u00fang c\u00f3 t\u1ea5t c\u1ea3 c\u00e1c l\u1ef1a ch\u1ecdn tr\u00ean th\u1ebf gi\u1edbi khi ch\u00fang th\u1ef1c s\u1ef1 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c ngo\u00e0i nh\u1eefng g\u00ec b\u1ea1n \u0111ang cho ch\u00fang ngay b\u00e2y gi\u1edd. – \u0110\u1eb7t k\u1ef3 v\u1ecdng h\u1ee3p l\u00fd v\u1ec1 nh\u1eefng g\u00ec con b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m ngo\u00e0i th\u1eddi gian \u1edf tr\u01b0\u1eddng ho\u1eb7c tr\u00e1ch nhi\u1ec7m c\u00f4ng vi\u1ec7c. N\u1ebfu n\u00f3 kh\u00f4ng th\u1ef1c t\u1ebf, n\u00f3 s\u1ebd ch\u1ec9 d\u1eabn \u0111\u1ebfn s\u1ef1 th\u1ea5t v\u1ecdng c\u1ee7a c\u1ea3 hai b\u00ean. \u2014 Ph\u1ea7n n\u00e0y s\u1ebd cung c\u1ea5p l\u1eddi khuy\u00ean cho c\u00e1c b\u1eadc cha m\u1eb9 tr\u1ebb v\u1ec1 c\u00e1ch gi\u00fap con qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3. Nh\u1eefng l\u1eddi khuy\u00ean n\u00e0y d\u00e0nh cho c\u00e1c b\u1eadc cha m\u1eb9 tr\u1ebb \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u00fap con c\u00e1i s\u1eafp x\u1ebfp th\u1eddi gian c\u1ee7a ch\u00fang. S\u1ebd r\u1ea5t h\u1eefu \u00edch n\u1ebfu h\u1ecd bi\u1ebft r\u1eb1ng c\u00f3 nhi\u1ec1u c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh qu\u1ea3n l\u00fd th\u1eddi gian. * **M\u1eb9o 1: N\u00eau g\u01b0\u01a1ng t\u1ed1t.** Tr\u1ebb h\u1ecdc b\u1eb1ng c\u00e1ch quan s\u00e1t ng\u01b0\u1eddi l\u1edbn trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang. N\u1ebfu b\u1ea1n mu\u1ed1n con m\u00ecnh h\u1ecdc c\u00e1ch s\u1eafp x\u1ebfp l\u1ecbch, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i n\u00eau g\u01b0\u01a1ng t\u1ed1t b\u1eb1ng c\u00e1ch t\u1ef1 m\u00ecnh ng\u0103n n\u1eafp v\u00e0 hi\u1ec7u qu\u1ea3. L\u00e0 cha m\u1eb9, ch\u00fang ta mu\u1ed1n d\u1ea1y cho con m\u00ecnh nh\u1eefng k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng. Ch\u00fang ta mu\u1ed1n con h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 \u01b0u ti\u00ean nh\u1eefng g\u00ec con c\u1ea7n l\u00e0m. Tr\u1ebb em h\u1ecdc b\u1eb1ng c\u00e1ch quan s\u00e1t ng\u01b0\u1eddi l\u1edbn trong cu\u1ed9c s\u1ed1ng<\/p>","protected":false},"author":3,"featured_media":5839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toddlers"],"yoast_head":"\n
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