{"id":8329,"date":"2023-11-05T02:27:42","date_gmt":"2023-11-05T02:27:42","guid":{"rendered":"https:\/\/aucometoi.com\/?p=8329"},"modified":"2023-11-02T02:33:30","modified_gmt":"2023-11-02T02:33:30","slug":"cach-doi-pho-voi-khung-hoang-tam-ly-o-tre","status":"publish","type":"post","link":"https:\/\/aucometoi.com\/en\/cach-doi-pho-voi-khung-hoang-tam-ly-o-tre\/","title":{"rendered":"C\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb"},"content":{"rendered":"
\n
\"Vi\u1ec7c
Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb m\u1ed9t c\u00e1ch k\u1ecbp th\u1eddi s\u1ebd gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n v\u00e0 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n.<\/figcaption><\/figure>\n

Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, khi\u1ebfn tr\u1ebb kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ecdc t\u1eadp, giao ti\u1ebfp v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7. V\u00ec v\u1eady, vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/span><\/p>\n

Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho vi\u1ec7c h\u1ecdc t\u1eadp tr\u1edf n\u00ean kh\u00f3 kh\u0103n, giao ti\u1ebfp tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 tr\u1edf n\u00ean th\u00e1ch th\u1ee9c.<\/p>\n

Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Ch\u00fang ta c\u1ea7n hi\u1ec3u r\u1eb1ng c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n qua nh\u1eefng thay \u0111\u1ed5i trong h\u00e0nh vi, c\u1ea3m x\u00fac v\u00e0 s\u1ef1 ph\u1ea3n \u1ee9ng c\u1ee7a tr\u1ebb. B\u1eb1ng c\u00e1ch ch\u00fa \u00fd v\u00e0 l\u1eafng nghe s\u00e2u s\u1eafc, ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n

\u0110\u1ed3ng th\u1eddi, vi\u1ec7c \u0111\u01b0a ra c\u00e1c bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd c\u1ee7a tr\u1ebb l\u00e0 r\u1ea5t quan tr\u1ecdng. C\u00e1c b\u1eadc cha m\u1eb9, gi\u00e1o vi\u00ean v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u1ea7n \u0111\u01b0\u1ee3c th\u00f4ng b\u00e1o v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap con em m\u00ecnh x\u1eed l\u00fd stress v\u00e0 \u00e1p l\u1ef1c trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n

Ch\u00fang ta kh\u00f4ng n\u00ean coi th\u01b0\u1eddng ho\u1eb7c l\u1edd \u0111i nh\u1eefng kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb.<\/h5>\n

Thay v\u00e0o \u0111\u00f3, ch\u00fang ta c\u1ea7n t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng \u1ea5m \u00e1p, an to\u00e0n v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n n\u00e0y v\u00e0 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n.<\/p>\n

\u2014<\/p>\n

Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ecdc t\u1eadp, giao ti\u1ebfp v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7. Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng th\u00e1ch th\u1ee9c n\u00e0y v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n

Tr\u1ebb em c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd, bao g\u1ed3m \u00e1p l\u1ef1c h\u1ecdc t\u1eadp qu\u00e1 cao, xung \u0111\u1ed9t gia \u0111\u00ecnh, thi\u1ebfu s\u1ef1 ch\u0103m s\u00f3c v\u00e0 quan t\u00e2m t\u1eeb ng\u01b0\u1eddi l\u1edbn xung quanh.<\/h5>\n

Nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb c\u00f3 th\u1ec3 bao g\u1ed3m bi\u1ec3u hi\u1ec7n c\u1ea3m x\u00fac kh\u00f4ng \u1ed5n \u0111\u1ecbnh, s\u1ef1 t\u1ef1 ti, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 v\u00e0 thay \u0111\u1ed5i trong h\u00e0nh vi.<\/p>\n

\u0110\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd, vi\u1ec7c nh\u1eadn bi\u1ebft s\u1edbm l\u00e0 r\u1ea5t quan tr\u1ecdng. B\u1ed1 m\u1eb9 v\u00e0 gi\u00e1o vi\u00ean n\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y v\u00e0 cung c\u1ea5p cho tr\u1ebb m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 \u1ee7ng h\u1ed9. Ngo\u00e0i ra, vi\u1ec7c t\u00ecm hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ed1i ph\u00f3 hi\u1ec7u qu\u1ea3 c\u0169ng r\u1ea5t quan tr\u1ecdng.<\/p>\n

C\u00f9ng nhau, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng th\u00e2n thi\u1ec7n v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n

D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb<\/strong><\/h3>\n

Tr\u1ebb em c\u00f3 th\u1ec3 tr\u1ea3i qua nh\u1eefng kh\u00f3 kh\u0103n t\u00e2m l\u00fd v\u00e0 \u0111\u00f4i khi ch\u00fang ta kh\u00f4ng nh\u1eadn ra d\u1ea5u hi\u1ec7u c\u1ee7a nh\u1eefng kh\u1ee7ng ho\u1ea3ng n\u00e0y. Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 hi\u1ec3u r\u00f5 c\u00e1c d\u1ea5u hi\u1ec7u t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 gi\u00fap \u0111\u1ee1 c\u00e1c em m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n

M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u cho th\u1ea5y tr\u1ebb \u0111ang g\u1eb7p kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd bao g\u1ed3m s\u1ef1 thay \u0111\u1ed5i trong h\u00e0nh vi, th\u00e1i \u0111\u1ed9 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang. Tr\u1ebb c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ee9c gi\u1eadn, b\u1ef1c b\u1ed9i ho\u1eb7c bu\u1ed3n b\u00e3 m\u1ed9t c\u00e1ch kh\u00f4ng r\u00f5 r\u00e0ng. H\u1ecd c\u00f3 th\u1ec3 m\u1ea5t ng\u1ee7, kh\u00f4ng mu\u1ed1n \u0103n ho\u1eb7c kh\u00f4ng mu\u1ed1n ti\u1ebfp x\u00fac v\u1edbi b\u1ea1n b\u00e8.<\/p>\n

Ngo\u00e0i ra, vi\u1ec7c quan s\u00e1t s\u1ef1 thay \u0111\u1ed5i trong th\u00e0nh t\u00edch h\u1ecdc t\u1eadp c\u1ee7a tr\u1ebb c\u0169ng l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 quan tr\u1ecdng. N\u1ebfu ch\u00fang ta nh\u1eadn th\u1ea5y r\u1eb1ng h\u1ecd \u0111\u00e3 t\u1eeb b\u1ecf vi\u1ec7c h\u1ecdc ho\u1eb7c kh\u00f4ng quan t\u00e2m n\u1eefa, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u cho bi\u1ebft h\u1ecd \u0111ang g\u1eb7p kh\u00f3 kh\u0103n v\u1ec1 m\u1eb7t t\u00e2m l\u00fd.<\/p>\n

Quan tr\u1ecdng nh\u1ea5t, ch\u00fang ta c\u1ea7n l\u1eafng nghe v\u00e0 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n cho tr\u1ebb \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 chia s\u1ebb nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/h5>\n

\u0110\u1ed3ng th\u1eddi, vi\u1ec7c t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd c\u0169ng l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb em \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u00e2m l\u00fd c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n

\u2014<\/p>\n

Khi nh\u1eadn bi\u1ebft d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb, ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 v\u00e0 h\u1ed7 tr\u1ee3 cho c\u00e1c em m\u1ed9t c\u00e1ch k\u1ecbp th\u1eddi v\u00e0 hi\u1ec7u qu\u1ea3. Vi\u1ec7c hi\u1ec3u \u0111\u01b0\u1ee3c t\u00e2m l\u00fd c\u1ee7a tr\u1ebb l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t m\u00f4i tr\u01b0\u1eddng an l\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c em.<\/p>\n

D\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb c\u00f3 th\u1ec3 bao g\u1ed3m s\u1ef1 thay \u0111\u1ed5i trong h\u00e0nh vi, c\u1ea3m x\u00fac kh\u00f4ng \u1ed5n \u0111\u1ecbnh, kh\u00f3 kh\u0103n trong vi\u1ec7c giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/h5>\n

C\u00e1c em c\u00f3 th\u1ec3 t\u1ecf ra t\u1ee9c gi\u1eadn, bu\u1ed3n b\u00e3, lo l\u1eafng ho\u1eb7c r\u1ee5t r\u00e8. \u0110\u00f4i khi, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn ra c\u00e1c d\u1ea5u hi\u1ec7u v\u1ec1 v\u1ea5n \u0111\u1ec1 gi\u1ea5c ng\u1ee7 ho\u1eb7c s\u1ef1 thay \u0111\u1ed5i v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb.<\/p>\n

Khi nh\u1eadn ra nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y, quan tr\u1ecdng \u0111\u1ec3 ch\u00fa \u00fd v\u00e0 kh\u00f4ng b\u1ecf qua. H\u00e3y l\u1eafng nghe v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho tr\u1ebb tho\u1ea3i m\u00e1i \u0111\u1ec3 chia s\u1ebb nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd ho\u1eb7c nh\u00e0 tr\u01b0\u1eddng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 ph\u00f9 h\u1ee3p cho tr\u1ebb.<\/p>\n

Ch\u00fang ta c\u1ea7n lu\u00f4n l\u1eafng nghe v\u00e0 quan t\u00e2m \u0111\u1ebfn t\u00e2m l\u00fd c\u1ee7a tr\u1ebb, \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 v\u00e0 b\u1ea3o v\u1ec7 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a c\u00e1c em.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb:<\/h5>\n
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  • Thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1edf n\u00ean hung h\u0103ng, thu m\u00ecnh, b\u1ecf h\u1ecdc,…<\/li>\n
  • Thay \u0111\u1ed5i v\u1ec1 c\u1ea3m x\u00fac, ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed3n b\u00e3, lo l\u1eafng, t\u1ee9c gi\u1eadn,…<\/li>\n
  • Thay \u0111\u1ed5i v\u1ec1 suy ngh\u0129, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00f3 nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c, t\u1ef1 ti,…<\/li>\n
  • Thay \u0111\u1ed5i v\u1ec1 s\u1ee9c kh\u1ecfe, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ea5t ng\u1ee7, \u0111au \u0111\u1ea7u,…<\/li>\n<\/ul>\n

    C\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb<\/strong><\/h3>\n

    Khi tr\u1ebb em tr\u1ea3i qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd, ch\u00fang c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 quan t\u00e2m t\u1eeb ng\u01b0\u1eddi l\u1edbn xung quanh. \u0110\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi t\u00ecnh hu\u1ed1ng n\u00e0y, ch\u00fang ta c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 t\u00e2m l\u00fd c\u1ee7a tr\u1ebb v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p.<\/p>\n

    \u0110\u1ea7u ti\u00ean, h\u00e3y l\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb.<\/h5>\n

    Tr\u1ebb c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ebft di\u1ec5n \u0111\u1ea1t nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra trong t\u00e2m tr\u00ed m\u00ecnh, do \u0111\u00f3 vi\u1ec7c l\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u s\u1ebd gi\u00fap ch\u00fang c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 \u0111\u01b0\u1ee3c quan t\u00e2m.<\/p>\n

    Ti\u1ebfp theo, h\u00e3y t\u1ea1o m\u00f4i tr\u01b0\u1eddng \u1ed5n \u0111\u1ecbnh cho tr\u1ebb. Vi\u1ec7c duy tr\u00ec m\u1ed9t l\u1ecbch l\u00e0m vi\u1ec7c v\u00e0 gi\u1ea5c ng\u1ee7 \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 \u1ed5n \u0111\u1ecbnh trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n

    Ngo\u00e0i ra, h\u00e3y khuy\u1ebfn kh\u00edch tr\u1ebb tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng vui ch\u01a1i v\u00e0 r\u00e8n k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i. Nh\u01b0 v\u1eady, ch\u00fang c\u00f3 c\u01a1 h\u1ed9i ti\u1ebfp x\u00fac v\u1edbi b\u1ea1n b\u00e8 v\u00e0 x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 t\u1ed1t trong c\u1ed9ng \u0111\u1ed3ng.<\/p>\n

    Cu\u1ed1i c\u00f9ng, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd n\u1ebfu c\u1ea7n thi\u1ebft.<\/h5>\n

    C\u00e1c chuy\u00ean gia c\u00f3 kinh nghi\u1ec7m v\u00e0 ki\u1ebfn th\u1ee9c \u0111\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ebb v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n

    H\u00e3y nh\u1edb r\u1eb1ng s\u1ef1 quan t\u00e2m v\u00e0 l\u00f2ng th\u00f4ng c\u1ea3m c\u1ee7a ng\u01b0\u1eddi l\u1edbn l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd. H\u00e3y lu\u00f4n d\u00e0nh th\u1eddi gian v\u00e0 s\u1ef1 ch\u0103m s\u00f3c cho tr\u1ebb, \u0111\u1ec3 h\u1ecd bi\u1ebft r\u1eb1ng ch\u00fang ta lu\u00f4n \u1edf b\u00ean c\u1ea1nh v\u00e0 s\u1eb5n l\u00f2ng gi\u00fap \u0111\u1ee1.<\/p>\n

    D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb:<\/p>\n

    L\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u tr\u1ebb:<\/strong><\/h3>\n

    \u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 cha m\u1eb9 c\u1ea7n l\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u tr\u1ebb. H\u00e3y \u0111\u1ec3 tr\u1ebb chia s\u1ebb c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u1edbi b\u1ea1n. H\u00e3y cho tr\u1ebb bi\u1ebft r\u1eb1ng b\u1ea1n \u1edf b\u00ean c\u1ea1nh v\u00e0 s\u1ebd gi\u00fap \u0111\u1ee1 tr\u1ebb v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n.<\/p>\n

    \u2014<\/p>\n

    Trong qu\u00e1 tr\u00ecnh l\u1edbn l\u00ean, t\u00e2m l\u00fd c\u1ee7a tr\u1ebb r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c cha m\u1eb9 l\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 tin t\u01b0\u1edfng \u0111\u1ec3 chia s\u1ebb nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/p>\n

    Cha m\u1eb9 n\u00ean t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho con t\u1ef1 do th\u1ec3 hi\u1ec7n nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/h5>\n

    H\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 l\u1eafng nghe nh\u1eefng g\u00ec con mu\u1ed1n chia s\u1ebb, kh\u00f4ng ch\u1ec9 qua t\u1eeb ng\u1eef m\u00e0 c\u00f2n qua c\u1eed ch\u1ec9 v\u00e0 bi\u1ec3u \u0111\u1ea1t non verbals.<\/p>\n

    Quan tr\u1ecdng h\u01a1n, h\u00e3y cho con bi\u1ebft r\u1eb1ng b\u1ea1n lu\u00f4n \u1edf b\u00ean c\u1ea1nh v\u00e0 s\u1eb5n l\u00f2ng gi\u00fap \u0111\u1ee1 con v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n. \u0110i\u1ec1u n\u00e0y gi\u00fap x\u00e2y d\u1ef1ng l\u00f2ng tin v\u00e0 s\u1ef1 g\u1eafn k\u1ebft gi\u1eefa cha m\u1eb9 v\u00e0 con.<\/p>\n

    H\u00e3y nh\u1edb r\u1eb1ng vi\u1ec7c l\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u t\u00e2m l\u00fd c\u1ee7a tr\u1ebb l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n cho con.<\/p>\n

    Gi\u00fap tr\u1ebb x\u1eed l\u00fd c\u1ea3m x\u00fac:<\/strong><\/h3>\n

    Cha m\u1eb9 c\u1ea7n gi\u00fap tr\u1ebb h\u1ecdc c\u00e1ch x\u1eed l\u00fd c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. H\u00e3y d\u1ea1y tr\u1ebb c\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 g\u1ecdi t\u00ean c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. H\u00e3y gi\u00fap tr\u1ebb t\u00ecm ra nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh \u0111\u1ec3 th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac, ch\u1eb3ng h\u1ea1n nh\u01b0 n\u00f3i chuy\u1ec7n, v\u1ebd tranh, nghe nh\u1ea1c,…<\/p>\n

      \n
    • T\u1ea1o m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 h\u1ed7 tr\u1ee3:<\/strong> Cha m\u1eb9 c\u1ea7n t\u1ea1o m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 h\u1ed7 tr\u1ee3 cho tr\u1ebb. H\u00e3y \u0111\u1ec3 tr\u1ebb bi\u1ebft r\u1eb1ng b\u1ea1n lu\u00f4n \u1edf b\u00ean c\u1ea1nh v\u00e0 s\u1ebd y\u00eau th\u01b0\u01a1ng tr\u1ebb v\u00f4 \u0111i\u1ec1u ki\u1ec7n.<\/li>\n<\/ul>\n

      Khuy\u1ebfn kh\u00edch tr\u1ebb tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0nh m\u1ea1nh:<\/strong><\/h3>\n

      C\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng. H\u00e3y khuy\u1ebfn kh\u00edch tr\u1ebb tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, vui ch\u01a1i gi\u1ea3i tr\u00ed, c\u00e1c ho\u1ea1t \u0111\u1ed9ng s\u00e1ng t\u1ea1o,…<\/p>\n

        \n
      • T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean nghi\u1ec7p:<\/strong> N\u1ebfu kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u1ee7a tr\u1ebb nghi\u00eam tr\u1ecdng, cha m\u1eb9 c\u1ea7n t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean nghi\u1ec7p t\u1eeb b\u00e1c s\u0129 t\u00e2m l\u00fd ho\u1eb7c nh\u00e0 tr\u1ecb li\u1ec7u.<\/li>\n<\/ul>\n

        M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb<\/strong><\/h3>\n
          \n
        • \u0110\u1eebng \u0111\u1ed5 l\u1ed7i cho tr\u1ebb:<\/strong> Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f3 kh\u0103n, kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a tr\u1ebb. Cha m\u1eb9 c\u1ea7n tr\u00e1nh \u0111\u1ed5 l\u1ed7i cho tr\u1ebb ho\u1eb7c so s\u00e1nh tr\u1ebb v\u1edbi nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c.<\/li>\n
        • \u0110\u1eebng \u00e9p bu\u1ed9c tr\u1ebb ph\u1ea3i thay \u0111\u1ed5i:<\/strong> H\u00e3y ki\u00ean nh\u1eabn v\u00e0 cho tr\u1ebb th\u1eddi gian \u0111\u1ec3 v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng. \u0110\u1eebng \u00e9p bu\u1ed9c tr\u1ebb ph\u1ea3i thay \u0111\u1ed5i ngay l\u1eadp t\u1ee9c.<\/li>\n
        • Ch\u0103m s\u00f3c b\u1ea3n th\u00e2n:<\/strong> Cha m\u1eb9 c\u0169ng c\u1ea7n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n \u0111\u1ec3 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ebb m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/span> H\u00e3y d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n,<\/span> ngh\u1ec9 ng\u01a1i v\u00e0 th\u01b0 gi\u00e3n.<\/span><\/li>\n<\/ul>\n

          T\u00f3m l\u1ea1i,<\/span> kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn.<\/span> Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb m\u1ed9t c\u00e1ch k\u1ecbp th\u1eddi s\u1ebd gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n v\u00e0 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n.<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

          Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, khi\u1ebfn tr\u1ebb kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ecdc t\u1eadp, giao ti\u1ebfp v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7. V\u00ec v\u1eady, vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho vi\u1ec7c h\u1ecdc t\u1eadp tr\u1edf n\u00ean kh\u00f3 kh\u0103n, giao ti\u1ebfp tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 tr\u1edf n\u00ean th\u00e1ch th\u1ee9c. Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Ch\u00fang ta c\u1ea7n hi\u1ec3u r\u1eb1ng c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n qua nh\u1eefng thay \u0111\u1ed5i trong h\u00e0nh vi, c\u1ea3m x\u00fac v\u00e0 s\u1ef1 ph\u1ea3n \u1ee9ng c\u1ee7a tr\u1ebb. B\u1eb1ng c\u00e1ch ch\u00fa \u00fd v\u00e0 l\u1eafng nghe s\u00e2u s\u1eafc, ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n n\u00e0y. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c \u0111\u01b0a ra c\u00e1c bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd c\u1ee7a tr\u1ebb l\u00e0 r\u1ea5t quan tr\u1ecdng. C\u00e1c b\u1eadc cha m\u1eb9, gi\u00e1o vi\u00ean v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u1ea7n \u0111\u01b0\u1ee3c th\u00f4ng b\u00e1o v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap con em m\u00ecnh x\u1eed l\u00fd stress v\u00e0 \u00e1p l\u1ef1c trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Ch\u00fang ta kh\u00f4ng n\u00ean coi th\u01b0\u1eddng ho\u1eb7c l\u1edd \u0111i nh\u1eefng kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb. Thay v\u00e0o \u0111\u00f3, ch\u00fang ta c\u1ea7n t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng \u1ea5m \u00e1p, an to\u00e0n v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n n\u00e0y v\u00e0 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. \u2014 Kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ecdc t\u1eadp, giao ti\u1ebfp v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7. Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng th\u00e1ch th\u1ee9c n\u00e0y v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. Tr\u1ebb em c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd, bao g\u1ed3m \u00e1p l\u1ef1c h\u1ecdc t\u1eadp qu\u00e1 cao, xung \u0111\u1ed9t gia \u0111\u00ecnh, thi\u1ebfu s\u1ef1 ch\u0103m s\u00f3c v\u00e0 quan t\u00e2m t\u1eeb ng\u01b0\u1eddi l\u1edbn xung quanh. Nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb c\u00f3 th\u1ec3 bao g\u1ed3m bi\u1ec3u hi\u1ec7n c\u1ea3m x\u00fac kh\u00f4ng \u1ed5n \u0111\u1ecbnh, s\u1ef1 t\u1ef1 ti, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 v\u00e0 thay \u0111\u1ed5i trong h\u00e0nh vi. \u0110\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd, vi\u1ec7c nh\u1eadn bi\u1ebft s\u1edbm l\u00e0 r\u1ea5t quan tr\u1ecdng. B\u1ed1 m\u1eb9 v\u00e0 gi\u00e1o vi\u00ean n\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y v\u00e0 cung c\u1ea5p cho tr\u1ebb m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 \u1ee7ng h\u1ed9. Ngo\u00e0i ra, vi\u1ec7c t\u00ecm hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ed1i ph\u00f3 hi\u1ec7u qu\u1ea3 c\u0169ng r\u1ea5t quan tr\u1ecdng. C\u00f9ng nhau, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng th\u00e2n thi\u1ec7n v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb Tr\u1ebb em c\u00f3 th\u1ec3 tr\u1ea3i qua nh\u1eefng kh\u00f3 kh\u0103n t\u00e2m l\u00fd v\u00e0 \u0111\u00f4i khi ch\u00fang ta kh\u00f4ng nh\u1eadn ra d\u1ea5u hi\u1ec7u c\u1ee7a nh\u1eefng kh\u1ee7ng ho\u1ea3ng n\u00e0y. Vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 hi\u1ec3u r\u00f5 c\u00e1c d\u1ea5u hi\u1ec7u t\u00e2m l\u00fd \u1edf tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 gi\u00fap \u0111\u1ee1 c\u00e1c em m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u cho th\u1ea5y tr\u1ebb \u0111ang g\u1eb7p kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd bao g\u1ed3m s\u1ef1 thay \u0111\u1ed5i trong h\u00e0nh vi, th\u00e1i \u0111\u1ed9 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang. Tr\u1ebb c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ee9c gi\u1eadn, b\u1ef1c b\u1ed9i ho\u1eb7c bu\u1ed3n b\u00e3 m\u1ed9t c\u00e1ch kh\u00f4ng r\u00f5 r\u00e0ng. H\u1ecd c\u00f3 th\u1ec3 m\u1ea5t ng\u1ee7, kh\u00f4ng mu\u1ed1n \u0103n ho\u1eb7c kh\u00f4ng mu\u1ed1n ti\u1ebfp x\u00fac v\u1edbi b\u1ea1n b\u00e8. Ngo\u00e0i ra, vi\u1ec7c quan s\u00e1t s\u1ef1 thay \u0111\u1ed5i trong th\u00e0nh t\u00edch h\u1ecdc t\u1eadp c\u1ee7a tr\u1ebb c\u0169ng l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 quan tr\u1ecdng. N\u1ebfu ch\u00fang ta nh\u1eadn th\u1ea5y r\u1eb1ng h\u1ecd \u0111\u00e3 t\u1eeb b\u1ecf vi\u1ec7c h\u1ecdc ho\u1eb7c kh\u00f4ng quan t\u00e2m n\u1eefa, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u cho bi\u1ebft h\u1ecd \u0111ang g\u1eb7p kh\u00f3 kh\u0103n v\u1ec1 m\u1eb7t t\u00e2m l\u00fd. Quan tr\u1ecdng nh\u1ea5t, ch\u00fang ta c\u1ea7n l\u1eafng nghe v\u00e0 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n cho tr\u1ebb \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 chia s\u1ebb nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd c\u0169ng l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb em \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u00e2m l\u00fd c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. \u2014 Khi nh\u1eadn bi\u1ebft d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb, ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 v\u00e0 h\u1ed7 tr\u1ee3 cho c\u00e1c em m\u1ed9t c\u00e1ch k\u1ecbp th\u1eddi v\u00e0 hi\u1ec7u qu\u1ea3. Vi\u1ec7c hi\u1ec3u \u0111\u01b0\u1ee3c t\u00e2m l\u00fd c\u1ee7a tr\u1ebb l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t m\u00f4i tr\u01b0\u1eddng an l\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c em. D\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb c\u00f3 th\u1ec3 bao g\u1ed3m s\u1ef1 thay \u0111\u1ed5i trong h\u00e0nh vi, c\u1ea3m x\u00fac kh\u00f4ng \u1ed5n \u0111\u1ecbnh, kh\u00f3 kh\u0103n trong vi\u1ec7c giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c. C\u00e1c em c\u00f3 th\u1ec3 t\u1ecf ra t\u1ee9c gi\u1eadn, bu\u1ed3n b\u00e3, lo l\u1eafng ho\u1eb7c r\u1ee5t r\u00e8. \u0110\u00f4i khi, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn ra c\u00e1c d\u1ea5u hi\u1ec7u v\u1ec1 v\u1ea5n \u0111\u1ec1 gi\u1ea5c ng\u1ee7 ho\u1eb7c s\u1ef1 thay \u0111\u1ed5i v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb. Khi nh\u1eadn ra nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y, quan tr\u1ecdng \u0111\u1ec3 ch\u00fa \u00fd v\u00e0 kh\u00f4ng b\u1ecf qua. H\u00e3y l\u1eafng nghe v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho tr\u1ebb tho\u1ea3i m\u00e1i \u0111\u1ec3 chia s\u1ebb nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd ho\u1eb7c nh\u00e0 tr\u01b0\u1eddng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 ph\u00f9 h\u1ee3p cho tr\u1ebb. Ch\u00fang ta c\u1ea7n lu\u00f4n l\u1eafng nghe v\u00e0 quan t\u00e2m \u0111\u1ebfn t\u00e2m l\u00fd c\u1ee7a tr\u1ebb, \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 v\u00e0 b\u1ea3o v\u1ec7<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8329","post","type-post","status-publish","format-standard","hentry","category-science"],"yoast_head":"\nC\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd \u1edf tr\u1ebb - 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